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Work & Wellness with Dr. Sharon

Hosted by Dr. Sharon Givens · business · EN-US

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About this Podcast:

Welcome to the “Work & Wellness with Dr. Sharon” podcast, hosted by Dr. Sharon Givens. This podcast provides listeners with expert advice and practical strategies to improve their overall well-being and career satisfaction. Dr. Sharon Givens is a licensed professional counselor and certified career counselor with 20 years of experience helping individuals overcome personal and professional obstacles. In each episode, Dr. Sharon provides thoughtful reflection and engaging conversations with experts in the fields of psychology, mental health, and career development. Together they explore a variety of topics, such as managing grief, finding your path, and appreciating your value. Listeners can expect to gain valuable insights and practical strategies to help them improve their lives and careers. Whether you are struggling with anxiety, depression, or career satisfaction, this podcast has something for you. Tune in to “Work & Wellness with Dr. Sharon” to start y

Pitch Analysis

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Contact path

Verified email

Booking probability

31%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Work & Wellness with Dr. Sharon

What is Work & Wellness with Dr. Sharon about?

Welcome to the “Work & Wellness with Dr. Sharon” podcast, hosted by Dr. Sharon Givens. This podcast provides listeners with expert advice and practical strategies to improve their overall well-being and career satisfaction. Dr. Sharon Givens is a licensed professional counselor and certified career counselor with 20 years of experience helping individuals overcome personal and professional obstacles.

Who hosts Work & Wellness with Dr. Sharon?

Work & Wellness with Dr. Sharon is hosted by Dr. Sharon Givens. The show has published 30 episodes to date.

What has Work & Wellness with Dr. Sharon covered recently?

Recent episodes include "Navigating Grief - Part 1 - with Susan Whitmore" (22 April 2026, 54 minutes), "Navigating Grief - Part 1 - with Susan Whitmore" (22 April 2026, 54 minutes), and "Beyond the Gig: Integrating Entrepreneurship into Sustainable Career Pathways" (26 February 2026, 40 minutes).

How often does Work & Wellness with Dr. Sharon publish?

Work & Wellness with Dr. Sharon publishes roughly monthly, with episodes averaging 39 minutes across 30 episodes.

How hard is it to get booked on Work & Wellness with Dr. Sharon?

Booking probability for Work & Wellness with Dr. Sharon is 31%, and the host is rated Selective on guests. Work & Wellness with Dr. Sharon requires a Pod Score of 80 or higher. Work & Wellness with Dr. Sharon's contact route on record: verified email.

Who should pitch Work & Wellness with Dr. Sharon?

The strongest fits for Work & Wellness with Dr. Sharon are Family & Social Services. Work & Wellness with Dr. Sharon has a business audience.

About the host

Dr. Sharon Givens hosts Work & Wellness with Dr. Sharon, a business podcast with 30 episodes published.

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Recent episodes

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  • Work & Wellness with Dr. Sharon

    Navigating Grief - Part 1 - with Susan Whitmore

    Apr 22, 202654 min

    Dr. Sharon interviews grief expert Susan Whitmore, who shares how her personal loss led her to found the nonprofit organization griefHaven® and create resources for others. Susan defines grief as a normal, organic...

  • Episode #30

    Navigating Grief - Part 1 - with Susan Whitmore

    Apr 22, 202654 min

    Dr. Sharon interviews grief expert Susan Whitmore, who shares how her personal loss led her to found the nonprofit organization griefHaven® and create resources for others. Susan defines grief as a normal, organic...

  • Episode #29

    Beyond the Gig: Integrating Entrepreneurship into Sustainable Career Pathways

    Feb 26, 202640 min

    In this episode, Dr. Sharon interviews career development researcher Dr. Tristram Hooley about integrating entrepreneurship into sustainable career pathways. They challenge the common “flexibility and wealth” narrative...

  • Episode #28

    Your Mental Health Matters: Practical Tools for 2026

    Jan 29, 202643 min

    In this episode host Dr. Sharon Givens, a licensed professional counselor, and Dr. Eric Williams, a respected voice in mental health, explore practical strategies to protect mental health in 2026. They discuss mental...

  • Episode #27

    Reflections and Revelations: Women's Wisdom for 2026

    Dec 30, 202545 min

    In this episode host Dr. Sharon Givens presents a Women's Reflection Panel with inspiring leaders: Melanie Calhoun, Dr. Carla Cheatham, and Dr. Marian Higgins. These women share their journeys from the past year...

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  • Episode #26

    Embracing Gratitude

    Nov 25, 202511 min

    In this episode, Dr. Sharon emphasizes that gratitude is not only about saying "thank you" but also a mindset and practice that helps reframe negative experiences. She introduces practical strategies to cultivate...

  • Episode #25

    America's Mental Health Crisis with Dr. Eric Williams

    Oct 26, 202542 min

    In this episode Dr. Sharon hosts Dr. Eric Williams, Associate Dean of Student Affairs at the University of South Carolina School of Medicine, to discuss the mental health crisis in America. Dr. Williams provides...

  • Episode #24

    The Role of Spirituality in Mental Health Counseling and Wellness with Dr. John Harrichand

    Sep 20, 202535 min

    In this episode Dr. Sharon Givens discusses the role of spirituality in counseling with Dr. John Harrichand, an associate professor at Montclair State University specializing in clinical mental health counseling. Dr...

  • Episode #23

    Breaking the Silence: Understanding Suicide and Supporting Prevention Across Communities with Dr. Michael P. Chaney

    Aug 5, 202536 min

    In this episode Dr. Sharon hosts Dr. Michael Chaney, a licensed counselor and professor at Oakland University, to discuss suicide in America. Dr. Chaney shares statistics from the World Health Organization, noting a...

  • Episode #22

    The Balanced Path: Navigating Career Development and Mental Wellness

    May 27, 202544 min

    In this episode Dr. Sharon talks with Dr. Seth Hayden, an associate professor of counseling at Wake Forest University, about the connection between career development and mental health. The discussion covers the...

  • Episode #21

    Black Men and Mental Health with Dr. S. Kent Butler and Dr. Michael Jones

    Apr 22, 202557 min

    In this episode Dr. Sharon Givens and her guests Dr. S. Kent Butler and Dr. Michael Jones discuss the mental health challenges faced by Black men. Both guests share their personal journeys and professional insights into...

  • Episode #20

    The Future of Work IS Artificial Intelligence

    Mar 19, 202558 min

    In this episode Dr. Sharon hosts Dr. Yvonne Thayer, a thought leader in workforce development. They delve into the transformative impact of artificial intelligence (AI) on the modern workforce. Yvonne outlines how AI...

  • Episode #19

    Dollars & Sense: Where Mental Health Meets Money

    Feb 24, 202556 min

    In this episode Dr. Sharon Givens, welcomes Dr. Ashley Lowe-Simmons to explore the intricate relationship between mental health and financial wellbeing. Dr. Ashley highlights that 90% of financial decisions are driven...

  • Episode #18

    Welcome to 2025: Reflection and Intention Setting

    Jan 23, 20255 min

    In this episode Dr. Sharon discusses the importance of reflection and intention setting at the start of the year and offers five guiding questions to help you reflect on the past year and set priorities for the coming...

  • Episode #17

    Seasonal Affective Disorder - Dr. Dayna Jones

    Dec 15, 202433 min

    In this episode, Dr. Sharon's guest is Dr. Dayna Jones, a clinical psychologist from South Florida who shares insights on Seasonal Affective Disorder (SAD). They explore the difference between SAD and general...

  • Episode #16

    Experiences of Marginalized Women in the Workplace with Dr. Tega Edwin

    Sep 15, 202438 min

    What if recognizing workplace stress could save your mental and physical health? On this episode, Dr. Sharon and Dr. Tega Edwin uncover systemic barriers that Black and Brown women face in professional environments...

  • Episode #15

    Experiences of Marginalized Women in the Workplace with Dr. Kimberly Frazier

    Aug 24, 202448 min

    In this episode, Dr. Sharon and Dr. Kimberly Frazier discuss the experiences of marginalized women in the workforce, the impact of toxic work environments, and the systemic barriers that these women face. Dr. Kimberly...

  • Episode #14

    Experiences of Marginalized Women in the Workplace with Dr. Diandra Prescod

    Jul 31, 202459 min

    In this episode Dr. Sharon and Dr. Diandra Prescod , Associate Professor and Program Coordinator of Counselor Education at the University of Connecticut, discuss the challenges faced by marginalized women in the...

  • Episode #13

    Wellness Wednesday - Exercise and Mental Health: An Interview with Sarah Spicer

    Apr 24, 202411 min

    Dr. Sharon and fitness trainer Sarah Spicer discuss the positive impact of exercise on mental health. Sarah emphasizes that any form of exercise can boost endorphins, improve self-esteem, and enhance body image. Sarah...

  • Episode #12

    Wellness Wednesday - Practicing Self-Care

    Apr 17, 20248 min

    In this episode, Dr. Sharon shares 12 self-care practices for promoting mental and emotional wellbeing. She emphasizes the importance of learning to say "no," practicing gratitude, and engaging in activities like...

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