Hosted by Ange Davies · 🇺🇸 US · EN · 81 episodes
Established thought leaders with verified media credentials.
Welcome to Work and Wellness, the podcast for anyone who wants to feel great and perform at their best, without burning out. I’m Ange Davies, a wellbeing speaker and ex-corporate leader, here to help you create a life that feels as good as it looks. Each week, I’m joined by guests who bring real stories and practical insights on what it means to thrive both at work and beyond. Ready to live well and succeed on your own terms? Hit follow and let’s get into it!
Ange Davies hosts Work and Wellness, a education show with 81 episodes published.
Have you ever felt stuck but couldn't quite explain why — or felt like you were doing all the right things but still felt deeply unsatisfied? In this episode, I sit down with Dr Emily Musgrove, clinical psychologist, aut
As AI takes over more of what we do at work, the question isn't whether your job will change. It's whether you're developing the skills that machines simply can't replicate. In this episode, I sit down with Sonia Clarke,
What if burnout isn't the price of success — but actually a sign you're doing it wrong? In this episode I sit down with Alex Davids, founder of Next Evolution Performance and high performance coach to CEOs and executives
What if the success you've been chasing is sitting on the wrong mountain entirely? In this episode I sit down with Cooper Chapman, former professional surfer, founder of The Good Human Factory and author of The One Perce
What if everything you were told about getting promoted was actually setting you up to struggle? In this episode, I'm sharing something a little different — no guest this week, just me and 10 things I wish someone had to
What if staying exactly where you are is actually the biggest risk you're taking?In this episode, I sit down with Francesca Molina, founder and principal lawyer of Her Legal Edge, to talk about building a business on you
What if the exhaustion you're wearing as a badge of honour is actually the thing holding you back? In this episode, I sit down with Shelley-Ann Pieterse, executive alignment coach, founder of Glimmer Coaching and former
Last week I ran a workshop for a group of Year 11 girls on limiting beliefs, growth mindset and grit. And it might have been one of my favourite workshops I have ever run because I kept thinking, what would have changed
This one might ruffle a few feathers but it's a conversation worth having. Does the way you present yourself actually impact how much you earn? The research says yes. And while I want to be really clear that I don't agre
Self-awareness is everywhere right now in leadership conversations, personal development, therapy, coaching. And for good reason. But what if all that reflection is actually keeping you stuck? In this episode, I get into
Have you ever looked at your career on paper and thought — this should feel better than it does? In this episode, I sit down with career and leadership coach Elaine Atkinson, founder of In Wonder Coaching, to talk about
What happens when you finally give yourself enough space to stop? In this episode, I share my reflections from 10 days in Hawaii — not as a travel diary, but as an honest look at what slowing down really surfaces when yo
Have you noticed your brain doesn't seem to work as it used to? In this episode, I get into why so many of us are walking into rooms and forgetting why we're there, sitting down to write something and going completely bl
What does it really mean to trust the people you work with and what happens when you don't? In this episode, I take a deep dive into the science and psychology of trust at work. Not trust as a value on a wall, but the re
Summary What is AI actually doing to our work and our wellbeing and are we asking the right questions about it? In this episode, I take an honest look at the good, the risk, and the real human impact of AI at work. Becau
Summary What if the biggest opportunities in your career or business didn’t come from strategy, productivity hacks, or even skill — but from the people you know and the conversations you have? In this episode, I explore
Summary Explore how neuroscience can inform leadership, wellbeing, and performance. Dr. Lisa Riegel shares practical insights on brain science, stress regulation, and creating healthy organisational cultures. Key Topics
Summary In this insightful interview, Josh Hupfeld shares his journey from social work dealing with trauma to entrepreneurship, and how practices like gratitude and daily reflection transformed his life. Discover how his
After four years of running Grit Pilates, I made the decision to close the studio. The business is thriving. The community is incredible. The revenue is consistent. On paper, it makes sense. And yet — I chose to let it g
Summary In this conversation, Angela Davies discusses the importance of managing energy rather than just time in the workplace. She emphasises that while time is a fixed resource, energy can expand and contract, affectin
Lisa Riegel
author of Neurowell; founder of the 7C Framework · Educational Partnerships Institute
1 appearance on this show
Hillary McVeigh
Designed As You
2 appearances on this show
Dr. Rosina McAlpine
author, parenting expert, CEO · Win Win Parenting
1 appearance on this show
John Edward
Psychic Medium · SCGA
1 appearance on this show
Courtney Townley
author of The Consistency Code and midlife wellness expert · Co-Movement Gym
1 appearance on this show
Dr Bree Hurn
multi-passionate entrepreneur, podcast host of the Habit Nerd Podcast, educator · University of Melbourne
1 appearance on this show
Madelyn Carafa
podcast & personal brand mentor · The Healthy Hustlers
1 appearance on this show
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Work and Wellness is hosted by Ange Davies. The show is categorised under education (self improvement) and has published 81 episodes.
Work and Wellness has published 81 episodes.
Work and Wellness regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Work and Wellness is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Work and Wellness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Work and Wellness average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Work and Wellness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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