Words With Myself

What if becoming a new version of yourself meant questioning everything you think you know about who you are? In this episode, we start with something as simple as a tomato and use it to explore identity, reinvention...

Imagine being plucked from your life and dropped on a remote island: no past roles, no familiar routines, only the raw question of who you become next. This episode opens with that startling thought experiment and...

Fear doesn't always look like fear. Sometimes it looks like excuses, insecurity, overthinking or an identity you've built to protect yourself. In this episode, I talk about how fear and ego shape who you believe you...

Perspective has a strange way of becoming evidence of itself. If you expect the world to disappoint you, you will notice every reason it has. If you believe you are not enough, you can change your job, your friends...

After a short break, we return. Learning is more than just obtaining information, as is healing. What matters is what we do with the information we obtain.

<p>I talk a lot about personal responsibility, accountability, doing the work, taking your power back. All of it.</p> <p>But I also think it’s important to understand the world you’re doing that work inside of.</p>...

<p>What if being a “master manipulator” isn’t about being cruel, but about trying to keep everyone okay so you can finally feel safe?</p> <p>In this episode, I talk about people pleasing, control, codependency...

<p>You have made contracts in your life that you probably don’t even remember.</p> <p>Not the kind you sign on paper, but the promises you made to yourself when you were younger. The things you swore you would become...

<p>We often ask for more.</p> <p>More money.<br> More time.<br> More energy.<br> More space.<br> More freedom.</p> <p>But before asking for more, maybe we have to look at what we’re already doing with what we have.</p>...

<p>this whole idea that “communication is key”<br> is kind of misunderstood</p> <p>because most people think it just means<br> “say how you feel”</p> <p>but that’s not really it</p> <p>you can talk all day<br> and still...

<p>This one’s about the difference between being alive and actually living.<br> <br> How you can follow the path, do everything right, build a life that looks fine from the outside and still feel like something is...

<p>To some degree, everything is in relationship.</p> <p>But when it comes to personal relationships, what we are really talking about is closeness. Proximity. How much space exists between you and somebody else, and...

<p>There’s a good chance that who you think you are isn’t actually who you are.</p> <p>Most of us build this identity from selective experiences and then just stick to it. We pick a version of ourselves that makes sense...

<p>We all want purpose. We all want something that feels meaningful.</p> <p>But not everyone has that thing. And when you don’t, it can feel like something is wrong with you. Like you’re missing something that everyone...

<p >Who’s actually keeping score in your life?</p> <p >In this episode, we talk about success, failure, and how easily we label ourselves based on a few moments. The truth is, nothing is that fixed. You can feel lost...