Hosted by Dolores Andrew-Gavin · 🇺🇸 US · EN · 68 episodes
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I am a Holistic Life Coach, Corporate Wellness Trainer, Storyteller, and your personal mythmaker. I am passionate about helping people take control of their lives by releasing the limiting beliefs that hold them back. We are all worthy to be here in this world right now and to be seen and heard for our unique talents and gifts. I write and teach about Conscious Connection and Conscious Communication. You can connect with me at my website www.doloresandrew.com
Dolores Andrew-Gavin hosts Women's Empowerment Podcast, a health show with 68 episodes published.
Have you ever felt like you didn’t belong in a room… even though everyone else seemed fine? Maybe nothing is wrong with you. Maybe you’re just standing in the wrong soil. In this episode, I share the metaphor that change
Sometimes we contain our feelings to keep the peace — not because we don’t care, but because we care so much we don’t want to break anything. But what’s meant to be shared doesn’t heal by staying inside forever.
Coming Full Circle with Vulnerability .. The Bridgerton Way Many of us live our lives in fear of really being seen and heard for who we are. We don’t feel good enough or bright enough, or thin enough, or educated enough
In the first paragraph of his book The motivation manifesto Brendon Burchard asks a question - why having being endowed with the courageous heart of a lion do we live as mice? This is a very profound question to ask. One
As humans, we all strive for, a sense of belonging, a sense of belief in ourselves and others, a feeling of security and safety, and connection with others. When these needs are met we will then be able to develop person
Our comfort zone is our safe place. It’s fuelled by the things we do automatically that feel safe to us. If you have ever tried to do something outside of your comfort zone you might know that feeling you get when you th
On this episode of the podcast we are talking about beauty and the fact that ,,,, and I will quote our guest today Sharon D Founder of Irelands Got Curves who says Beauty isn't a size and size doesn't define you. Sharon
Nicola is a passionate advocate for empowering women to take proactive steps to optimise their physical and mental health during this stage of our lives. The more clarity we have the more we will be able to be actively i
The tale of the Little Mermaid is a typical heroine’s quest. Although Ariel, the Little Mermaid seems to have it all, she comes from a beautiful place, has the love of her father and sisters and grandmother she yearns fo
In this episode of the podcast, I discuss living in alignment with our core values with Business Owner and Coach Gill Caroll. Gill takes us on a journey of exploration around tuning into our values via our feelings. When
Our belief system defines how we see the world and gives us the ability to process what happens around us. If we didn’t have a belief system, we wouldn’t know how to process our reactions to all the things that happen to
I speak with Mel Murphy, Separation and Divorce Coach about the importance of support during these stressful times. Mel gives us some practical advice and NLP techniques for managing our lives during these times.
On this episode I speak with Kerri Hummingbird, No. 1 Best Selling Author of "The Second Wave: Transcending the Human Drama" and the award-winning best-selling book "Awakening To Me: One Woman’s Journey To Self Love." I
One definition of the saying “you can’t fit a square peg into a round hole” says that it describes the unusual individualist who could not fit into a niche of their society. Now here my friends in my opinion is where the
A journey to living a fulfilled life happens when you honour your own values and you live by them. When you are incongruent with your values you may be living someone else’s life and you may form bad habits or become los
The definition of resolution is the act of solving a conflict. However, we often focus on what we cannot change and stick to that story. In this podcast, I look at some common themes or conflicts that keep you stuck in a
Instead of finding a way to quieten or banish the inner critic I want to show you four ways to embrace it. Why? Because your inner critic is a part of you. It’s the part of you that developed beliefs from your perception
I want to share something tangible with you now, something that you can do in the present moment that will bring you from where you are now, to where you want to be. This step is vital. It takes courage to visit somethin
There are times when not taking it personally is the best advice we can take. But there are also times when it's essential to see what is being triggered in you that is causing you to take something personally in the fir
I was asked a question by another coach recently about my opinion around whether we are controlled by fate, destiny or other external events as opposed to feeling like our own behaviours or actions determine our results.
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Women's Empowerment Podcast is hosted by Dolores Andrew-Gavin. The show is categorised under health (fitness) and has published 68 episodes.
Women's Empowerment Podcast has published 68 episodes.
Women's Empowerment Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Women's Empowerment Podcast average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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