Conscious Conversations with Pia Kempe

<p>In this week's episode I'm chatting with Spiritual Coach Anne Salmi on our personal experiences and transformations that followed getting off the birth control pill. We share our personal stories, insights, and...

<p>Many of us have been thought that some discomfort related to our moon cycles is natural, expected, even part of being a woman. In this episode I'm joined by hormone expert Niina Suni from Hormonia, who very much...

<p>Join me and Jess Ruggieri from the Cobalt Collective for a conversation on WHAT IS A HEALTHY DIET? With so many recommendations and trends going around, knowing how to eat to maximise your wellbeing and longevity can...

<p>Empathy, being able to understand and share the feelings of other people, is a super power. What often happens, though, for women especially, is that empathy goes a little too far. In this episode I discuss this...

<p>Join me in this enlightening episode as I explore the world of psychedelic medicine in a one-on-one conversation with Josh Halu, the founder of Psychedelic Exchange. Tune in for a thought-provoking dialogue providing...

<p>Inspired by the recent inner work I've been doing, I present to you 6 practical tips for experiencing more joy in your life. We often think that joy is a result of circumstance, good things happening to us. We often...

<p>In this week's episode I'm joined by the magnetic & SUPER KNOWLEDGABLE Erin Moran, who's a trauma informed weight loss & holistic health coach for women. Our conversation circled around where the traditional...

<p>You may have heard people say something along the lines of 'just listen to your intuition, it'll guide you'... but what does that actually mean and why should you care about it? That's exactly what we're discussing...

<p>In this week's episode I'm joined by a special guest, Nikita Pavlov, who's a psychosomatic therapist, researcher and educator. In this interview type episode he dives into holistic healing and a contemporary...

<p>This week's episode is a JUICY one!!! In the episode I share 10 top tips to make dating a less anxiety driving process, to actually get what you want in dating, to avoid wasting time on people who are unaligned with...

<p>Stress is called the health epidemic of the 21st century and for good reason - our lifestyles are getting busier, stressors are pretty much everywhere and stress management often isn't something we're taught. This...

<p>In this episode I dive into a (life changing) shift in focus that'll take us from being victims of circumstance to powerful, active creators of our life. We often tend to blame external things for our problems, our...

<p>Hi loves, my first ever podcast episode is on a topic that's very personal to me - perfectionism. It's a quality that's highly valued in our society & by workplaces, but that's often behind burn out, mental- and...