Women & ADHD

<p>Episode 205 with Jen Fry.</p><p><br></p><p>“I like to tell people that I’m not nice. I’m kind, but I’m not nice. I think niceness is weaponized way too much against people.”</p><p><br></p><p>Jen is an educator...

<p>Episode 204 with Rae Jacobson.</p><p><br></p><p>“There is a difference between traits and impairment. If we dilute the idea of ADHD into something that just seems familiar, we risk shutting out the people who really...

<p>Episode 203 with Dr. Anupriya Gonge.</p><p><br></p><p>“For mothers, the executive functioning demands keep shifting. Just as you find your rhythm, everything changes again.”</p><p><br></p><p>Dr. Anupriya Gogne is a...

<p>Episode 202 with Laura Kerbey.</p><p><br></p><p>“Masking is bloody exhausting. Then again, not masking is scary because we worry people won’t like us or accept us.”</p><p><br></p><p>Laura is an educator, consultant...

<p>Episode 201 with Lindsey Buchanan.</p><p><br></p><p>“ADHD doesn’t always feel like you’re the abnormal one — often it just feels like everyone else isn’t cooperating.”</p><p><br></p><p>Lindsey is an ADHD and...

<p>Episode 200 with Katy and Team Women & ADHD.</p><p><br></p><p>“Before any of us knew we had ADHD, we were all asking the same frustrated question: ‘What’s wrong with me??’”</p><p><br></p><p>Episode 200! 🎉 In this...

<p>Episode 199 with Shannan Palma.</p><p><br></p><p>“Sometimes I know exactly what to do — but I just can’t make my body do it. And then comes the shame spiral, the anger, the anxiety.”</p><p><br></p><p>Shannan is the...

<p>Episode 198 with Raquel Devillé.</p><p><br></p><p>“The idea of just sitting still to meditate was always terrifying. I need movement — something active — otherwise I can’t calm down.”</p><p><br></p><p>Raquel is a...

<p>Episode 197 with Danielle Elliot.</p><p><br></p><p>“I would love to see the conversation move towards less questioning of women when they talk about having ADHD.”</p><p><br></p><p>Danielle is a health and science...

<p>Hey friends! I'm excited to share something different with you - an episode from another podcast called ADHD Aha! It’s produced by the people at Understood.org, and it’s hosted by Laura Key. </p><p><br></p><p>(In...

<p>Episode 196 with Lisa Dee.</p><p><br></p><p>“ADHD girls deserve to be healthy and happy. I refuse to subscribe to the doom-and-gloom narrative. I wanted something better, and I knew others did...

<p>Episode 195 with Natalie Baker.</p><p><br></p><p>“Neurofeedback is really about identifying maladaptive brain waves, then training the brain to correct them.”</p><p><br></p><p>Natalie is a licensed psychotherapist, a...

<p>Episode 194 with Unami Magwenzi.</p><p><br></p><p>“I always felt like something didn’t quite click for me. I was capable and doing all these things professionally, but I never felt on top of...

<p>Episode 193 with Drew Turner.</p><p>“I was doing everything to make others happy, and then I wasn’t happy. A lot of that comes from ADHD and being empathetic, but ultimately it does a real disservice.”</p><p>Drew...

<p>Episode 192 with Charlotte Hastings.</p><p><br></p><p>“I used to pray as a girl: ‘Please, let me sit in my seat. Please, don’t let me shoot my mouth off. Please, just let me be a good girl. I just want to be like...