The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.
healthfitnessmental
About the host
Mpoomy Ledwaba hosts Wisdom & Wellness with Mpoomy Ledwaba, a health show with 128 episodes published.
Season Finale: From Vision to Impact: The Wisdom & Wellness Journey
Apr 28, 20261h 19mEp. 14S8
How Did We Get Here? is Mpoomy Ledwaba's best-selling coming-of-age story. Looking back on her upbringing, major milestones and the challenges she’s faced, Mpoomy takes us on her journey of self-discovery. Order your cop
How Did We Get Here? is Mpoomy Ledwaba's best-selling coming-of-age story. Looking back on her upbringing, major milestones and the challenges she’s faced, Mpoomy takes us on her journey of self-discovery. Order your cop
How Did We Get Here? is Mpoomy Ledwaba's best-selling coming-of-age story. Looking back on her upbringing, major milestones and the challenges she’s faced, Mpoomy takes us on her journey of self-discovery. Order your cop
How Important Is Discernment? with Busisiwe Mothudi
Apr 7, 20261h 21mEp. 13S8
What does it really mean to grow? In this episode, we unpack the tension between who you were and who you’re becoming. From navigating life transitions to trusting God in uncertain seasons, this is an honest and deeply r
Empowered, But Exhausted with Dr. Reitumetse Mpholle
Mar 31, 20261h 20mEp. 9S8
How Did We Get Here? is Mpoomy Ledwaba's best-selling coming-of-age story. Looking back on her upbringing, major milestones and the challenges she’s faced, Mpoomy takes us on her journey of self-discovery. Order your cop
Building a Life on Your Own Terms with Ntando Zikalala
Mar 24, 20261h 37mEp. 9S8
This week on Wisdom & Wellness, Mpoomy sits down with powerhouse talent manager and entrepreneur Ntando Zikalala for a deeply honest and layered conversation about identity, motherhood, and what it really takes to build
Learning to wait gracefully How Did We Get Here? is Mpoomy Ledwaba's best-selling coming-of-age story. Looking back on her upbringing, major milestones and the challenges she’s faced, Mpoomy takes us on her journey of se
How Did We Get Here? is Mpoomy Ledwaba's best-selling coming-of-age story. Looking back on her upbringing, major milestones and the challenges she’s faced, Mpoomy takes us on her journey of self-discovery. Order your cop
How Did We Get Here? is Mpoomy Ledwaba's best-selling coming-of-age story. Looking back on her upbringing, major milestones and the challenges she’s faced, Mpoomy takes us on her journey of self-discovery. Order your cop
How Did We Get Here? is Mpoomy Ledwaba's best-selling coming-of-age story. Looking back on her upbringing, major milestones and the challenges she’s faced, Mpoomy takes us on her journey of self-discovery. Order your cop
How Did We Get Here? is Mpoomy Ledwaba's best-selling coming-of-age story. Looking back on her upbringing, major milestones and the challenges she’s faced, Mpoomy takes us on her journey of self-discovery. Order your cop
How Did We Get Here? is Mpoomy Ledwaba's best-selling coming-of-age story. Looking back on her upbringing, major milestones and the challenges she’s faced, Mpoomy takes us on her journey of self-discovery. Order your cop
Purpose doesn't follow your Timeline | Ps Martin Mgiba
Feb 3, 20261h 21mEp. 2S8
How Did We Get Here? is Mpoomy Ledwaba's best-selling coming-of-age story. Looking back on her upbringing, major milestones and the challenges she’s faced, Mpoomy takes us on her journey of self-discovery. Order your cop
Welcome to Season 8 of the Wisdom & Wellness Podcast We’re opening the year with a powerful, honest conversation about abundance, responsibility, rest, and becoming the person who can carry what they’re praying for. In t
The Impact of digital distortion on South African Women
Dec 3, 202528m0
What happens when three women from three different worlds sit down to redefine beauty on their own terms? A conversation that is raw, honest, and powerful enough to shift how we see ourselves. In this special Dove Live p
Gugulethu Nyatsumba Gets Real: The Truth about Friendship, Fear & Becoming Unapologetic
Nov 26, 202531m0
Join Mpoomy Ledwaba and Gugulethu Nyatsumba in this empowering live edition of the Wisdom & Wellness Podcast, recorded at Unlimited WalkFest 2025. Together, they explore what it truly means to be a woman today, celebrati
In this vibrant, laugh-filled mini-episode, Mpoomy sits down with the always-energetic and effortlessly funny Primo Baloyi, content creator, actor, and South Africa’s unofficial Minister of Vibes. Together, they dive int
Living Authentically, Building Meaningful Habits and Embracing Growth with Khensani Nobanda
Nov 12, 202539m0
Wisdom & Wellness x Berocca Description / Show Notes: Join Mpoomy Ledwaba in this inspiring conversation with Khensani Nobanda as they explore life, routines, relationships, and the art of living authentically. Sponsored
Life Changing Lessons with Stephanie & 1Life Insurance
Jul 2, 20251h 5m0
In the second leg of our live podcast tour with 1Life Insurance, Mpoomy sits down with the inspiring Stephanie for a powerful conversation on identity, motherhood, friendships, and living with purpose. From growing up wi
Our Love Journey Episode 3: It Gets RealIn this episode, our couples invite us into a more intimate space, where the layers of marriage are gently peeled back. With honesty and vulnerability, they share the real, the raw
How do I pitch Wisdom & Wellness with Mpoomy Ledwaba as a podcast guest?
Wisdom & Wellness with Mpoomy Ledwaba has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Who is the host of Wisdom & Wellness with Mpoomy Ledwaba?
Wisdom & Wellness with Mpoomy Ledwaba is hosted by Mpoomy Ledwaba. The show is categorised under health (fitness) and has published 128 episodes.
How many episodes does Wisdom & Wellness with Mpoomy Ledwaba have?
Wisdom & Wellness with Mpoomy Ledwaba has published 128 episodes.
What topics does Wisdom & Wellness with Mpoomy Ledwaba cover?
Wisdom & Wellness with Mpoomy Ledwaba regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Is it hard to get booked on Wisdom & Wellness with Mpoomy Ledwaba?
Wisdom & Wellness with Mpoomy Ledwaba is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is Wisdom & Wellness with Mpoomy Ledwaba currently accepting guest pitches?
Wisdom & Wellness with Mpoomy Ledwaba hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are Wisdom & Wellness with Mpoomy Ledwaba episodes?
Episodes of Wisdom & Wellness with Mpoomy Ledwaba average 64 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
What guest credentials does Wisdom & Wellness with Mpoomy Ledwaba typically look for?
Our data rates Wisdom & Wellness with Mpoomy Ledwaba's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.
Podcasts like Wisdom & Wellness with Mpoomy Ledwaba