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Whole U Podcast

Hosted by Khaalida Forbes · health · EN-US

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About this Podcast:

Where Culture Meets Wellness Life is a whirlwind journey, and at the Whole U Podcast, we embrace every twist and turn. Here, culture and wellness converge in an inspiring fusion led by Dr. Khaalida Forbes. Dive into a series of thought-provoking conversations that explore the dance between cultural insights and personal well-being, all with a singular aim: HEALING.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Public web form

Booking probability

18%

Guest openness

Selective

80/100
Required Score

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Questions about Whole U Podcast

What is Whole U Podcast about?

Where Culture Meets Wellness Life is a whirlwind journey, and at the Whole U Podcast, we embrace every twist and turn. Here, culture and wellness converge in an inspiring fusion led by Dr. Khaalida Forbes. Dive into a series of thought-provoking conversations that explore the dance between cultural insights and personal well-being, all with a singular aim: HEALING.

Who hosts Whole U Podcast?

Whole U Podcast is hosted by Khaalida Forbes. The show has published 23 episodes to date.

What has Whole U Podcast covered recently?

Recent episodes include "Premature Widow" (24 November 2025, 77 minutes), "I Am The Niche" (17 November 2025, 78 minutes), and "All Money Isn’t Good Money" (10 November 2025, 34 minutes).

How often does Whole U Podcast publish?

Whole U Podcast publishes roughly every two weeks, with episodes averaging 40 minutes across 23 episodes.

How hard is it to get booked on Whole U Podcast?

Booking probability for Whole U Podcast is 18%, and the host is rated Selective on guests. Whole U Podcast requires a Pod Score of 80 or higher. Whole U Podcast's contact route on record: public web form.

Who should pitch Whole U Podcast?

The strongest fits for Whole U Podcast are Health & Wellness Services. Whole U Podcast has a health audience.

About the host

Khaalida Forbes hosts Whole U Podcast, a health podcast with 23 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #8

    Premature Widow

    Nov 24, 20251h 17mS3

    <p>Send us a text</p><p>In this week’s season finale, Dr. K welcomes special guest Connie Gilmore, founder of Premature Widow, an organization supporting young widows and widowers navigating life after loss. Together...

  • Episode #7

    I Am The Niche

    Nov 17, 20251h 18mS3

    <p>Send us a text</p><p>In this week’s episode, Dr. K sits down with special guest Jasmine Bad, a young serial entrepreneur making major waves. From navigating business at a young age to embracing bold risks, Jasmine...

  • Episode #6

    All Money Isn’t Good Money

    Nov 10, 202534 minS3

    <p>Send us a text</p><p>In this week’s episode, Dr.K weighs in on the viral interview of Kevin McCall & his thoughts on Breezy Bowl ! From the entertainment industry & their challenges with royalties &contracts to the...

  • Episode #5

    The “S” Word

    Nov 3, 202529 minS3

    <p>Send us a text</p><p>In this week’s episode, Dr.K uses the “S” word and she is not holding her tongue! Based on the recent Breakfast Club interview of Gucci Mane& Keisha Ka’oir, Dr.K weighs in on the benefits of...

  • Episode #4

    What’s the Tea

    Oct 20, 202530 minS3

    <p>Send us a text</p><p>In this week’s episode, Dr.K gets into the TEA! From pretty privilege to getting exposed on social media, Dr.K weighs in on what men and women are experiencing in their day to day relationships...

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  • Whole U Podcast

    107 Days

    Oct 6, 202547 minS0

    <p>Send us a text</p><p>In this week’s episode Dr.K brings a special guest to discuss some of the highlights in the newly released book, 107 Days by former VP Kamala Harris. From phone calls to name drops they come...

  • Episode #1

    Whole U Podcast S3 EP 301 | Take Them To Church

    Sep 22, 202530 minS3

    <p>Send us a text</p><p>We’re Back with Season 3 and we’re reaching deeper levels of Wholeness! In this week’s episode Dr. K is kicking off the season with all things CHURCH. From Fashion to Music we weigh in with an...

  • Episode #6

    Pop Goes the Ego

    May 21, 202528 minS2

    <p>Send us a text</p><p>In this week’s episode, Dr. K discusses the popular dating show, Pop the Balloon or Find Love. From self-regulation to the Greek alphabet, she weighs in with transparency and wisdom. Tune in and...

  • Episode #7

    Not So Safe Spaces

    May 21, 202536 minS2

    <p>Send us a text</p><p>In this week’s Episode we honor Mental Health Awareness week. From echo chambers to venting and processing with the people in your life, Dr. K tackles all that may or may not make a space safe...

  • Episode #5

    Trouble in Paradise

    May 5, 202534 minS2

    <p>Send us a text</p><p>This week, Dr.K is back with Season 2 and you don’t want to miss it! We discuss some of the best tv shows of 2025 thus far and so much more. Tune in to see how Dr. K deals with integrity and how...

  • Episode #4

    Altitude Adjustment

    Mar 17, 202529 minS2

    <p>Send us a text</p><p>In this Week’s Episode, Dr. K discuss crashes. From planes to relationships, we cover the fears and challenges that come with the aftermath. Tune in to get your Altitude Adjustment while on your...

  • Episode #3

    DEI or DIE

    Mar 10, 202535 minS2

    <p>Send us a text</p><p>This week, Dr.K discusses boycotts then and now. From Target to Catholics, we examine whether we have what it takes to endure change. Tune in to learn how to navigate relationships in a healthy...

  • Whole U Podcast

    Whole U Podcast S2 EP 02 | You Can Do That Too

    Mar 3, 202552 minS0

    <p>Send us a text</p><p>This week, Dr.K & Special Guest, Alise Moore, start a much needed conversation about the challenges& beauty of being a multi-hyphenate individual. Tune in to add healthy daily techniques to your...

  • Episode #1

    Whole U Podcast S2 EP 01 | They Not Like Us

    Feb 24, 202531 minS2

    <p>Send us a text</p><p>Dr. K kicks off Season 2 with the highlights of Black History Month. From the Super Bowl to Captain America, she weighs in with a perspective you wouldn’t expect. Tune in and find out why this is...

  • Episode #9

    Whole U Podcast EP 09 | All the Feels

    Dec 2, 202438 minS1

    <p>Send us a text</p><p>In this Week’s Episode, Dr. K gives language to what it’s like when we experience not just 1 or 2 emotions, but ALL of them. From Suicide Prevention to Only Fans, we cover it ALL. Tune in to find...

  • Episode #8

    Whole U Podcast EP 08 | Potluck

    Nov 25, 202436 minS1

    <p>Send us a text</p><p>In this Episode, we discuss the various experiences we have at Thanksgiving. From invasive life question to how you pack your leftovers, we cover it all. Find out what dish you need to bring to...

  • Episode #7

    Whole U Podcast EP 07 | Use Your Words

    Nov 18, 202438 minS1

    <p>Send us a text</p><p>In this episode, we dive into the drama of reality TV, the pace of healing and what it truly means to pursue wholeness. Join us as we break down how intentional communication can shape both...

  • Episode #6

    Whole U Podcast EP 06 | Raining Red

    Nov 11, 202437 minS1

    <p>Send us a text</p><p>In this episode, we discuss this past US Electionthat has stirred up a lot of intense emotions. From living life in contentment to bad trips to the tanning salon, we give a well-rounded...

  • Episode #5

    Whole U Podcast EP 05 | Down in the Valley

    Oct 28, 202449 minS1

    <p>Send us a text</p><p>In this episode, Dr. K levels the playing field by addressing the conduct of women. From dancing on the pole to Tasmanian devils, there’s no double standards on the Whole U Pod. Check out this...

  • Episode #4

    Whole U Podcast EP 04 | The Wings Are Good

    Oct 21, 202440 minS1

    <p>Send us a text</p><p>In this episode, Dr. K examines the metric system for what is and isn’t acceptable in culture. From Playboy Bunnies to Wing Specials in strip clubs, no arena is off limits. Check out this week’s...

Recent guests

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