Hosted by Skye Underhill · 🇺🇸 US · EN · 12 episodes
Established thought leaders with verified media credentials.
Most people aren’t living unconsciously — they’re living conditioned. They’ve adapted. Softened. Over-functioned. Stayed agreeable. Played roles that once kept the peace but slowly cost them their authority. This podcast is about taking that authority back. Through sharp insights, honest reflection, and practical frameworks like the Power Receipt Method™, each episode challenges approval patterns, emotional reactivity, weak boundaries, and borrowed identities — replacing them with clarity, standards, and internal leadership. This isn’t self-help in soft focus. It’s structured self-reclamation. If you’re ready to stop performing and start operating from your own centre, you’re in the right place.
Skye Underhill hosts What You Took Back Podcast, a health show with 12 episodes published.
Episode 13 — The Price Of Being Everything To Everyone Following on from last week’s episode My Sister’s Keeper, this conversation goes deeper into the roles women inherit… and the identities they slowly disappear inside
Show notes
# My Sister's Keeper: Navigating the Complexities of Caregiving in Childhood Explore the emotional journey of childhood caregiving in "My Sister's Keeper". Understand the impact of early responsibility on personal growth
Show notes
Episode 11: I Don’t Need a Holiday, I Need Everyone to Stop Asking Me for Things This week’s episode is lighter, honest, and probably a little too relatable. We’re talking about the kind of exhaustion that isn’t fixed by
Show notes
Skye Underhill discusses a transformative approach for women seeking lasting change, emphasizing honesty, structure, and accessibility over gimmicks. She shares her methodology rooted in genuine understanding and interna
Show notes
Have you ever sat down for dinner with your partner, only to find that both of you are distracted, scrolling through your phones or lost in thought? If this sounds familiar, you are not alone. Many couples are experienci
Show notes
What if your perfect life feels empty inside? This episode is for anyone who seems to have it all, yet still feels lost or unfulfilled. Skye gets into the psychology of why this happens to so many of us — men and women —
Show notes
Episode 7. Skye navigates life after 40, and how it’s easy to feel adrift in our friendships. We have our lifelong pals, sure, but what about those new connections that can spark joy and understanding? Here’s the thing:
Show notes
We all have moments when we lose our confidence, often without even realising it. It doesn’t happen all at once; it’s a gradual process where life’s demands overshadow our true selves. Confidence slips away like the tide
Show notes
Skye Underhill shares her powerful story of resilience, motherhood, and overcoming societal stigma. This episode explores themes of identity, shame, and the strength it takes to step into your truth, especially as a youn
Show notes
Have you ever stopped for a second—somewhere in the middle of doing everything for everyone—and thought, what am I actually doing all this for? If that question has crossed your mind, you’re not alone. In this episode, S
Show notes
You look like you’ve got it together. You show up. You deliver. You handle it. But underneath it? There’s a quiet thought you don’t say out loud— “What if I don’t actually belong here?” This episode dives into the silent
Show notes
Most women are taught to be the "strong one"—the calm, capable, constant in chaos. But what happens when that strength becomes a mask, draining your energy and hiding your true needs? In this candid episode, Skye Underhi
Show notesWelcome to episode 1, The Woman Who Never Drops the Ball. # The Woman Who Never Drops the Ball: Understanding Strong Women and Their Hidden Struggles. Discover the emotional cost of being the reliable one. Learn how stro
Show notesSponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch What You Took Back Podcast, visit https://hellofpa.podbean.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
What You Took Back Podcast is hosted by Skye Underhill. The show is categorised under health (fitness) and has published 12 episodes.
What You Took Back Podcast has published 12 episodes.
What You Took Back Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
What You Took Back Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
What You Took Back Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of What You Took Back Podcast average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates What You Took Back Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.
