Hosted by Millie Schweky · 🇺🇸 US · EN · 35 episodes
Established thought leaders with verified media credentials.
Your go to podcast for real talk about women’s bodies, pelvic floor health, hormones, pregnancy, sex, and healing all through a mix of science and intuition.
Millie Schweky hosts What They Didn’t Tell You: From Core to Floor, a health show with 35 episodes published.
Send us Fan Mail This one is such an important episode. I’m talking to Sheva Mintz , a labor and delivery nurse at a high-risk hospital in Florida, mama of three, and someone who is deeply passionate about helping women
Send us Fan Mail Season 4 is hereeee and we are kicking it off with such a special episode. In this conversation, I’m sitting down with Liat Buckman — women’s dietitian, hormone health educator, mama of four, and one of
Send us Fan Mail If you’ve been feeling a little off lately, scrolling more, thinking more, trusting yourself less, this one’s for you sis!!!!!! In this episode, I’m sharing what happened in the land of Millie when I del
Send us Fan Mail Core Girls Club is out now, don't know what you're waiting for!!!! Get to coregirlsclub.com and secure your spot It's super affordable to be accessible to all. Grab your credit card (or your husbands or
Send us Fan Mail Millie gets real about the protein DMs, social media comparison, and what “doing health” looks like in different seasons. Simple, doable basics > shiny trends. Plus, a gentle invite to find your middle w
Send us Fan Mail In this laid back solo episode, I tell you about my secret weapon to managing stress, which is actually STRESS! Yep. This one is a quickie so you better listen, and get to the end because OBV theres a go
Send us Fan Mail Ever feel like you’re doing all the core exercises… but nothing is actually changing? In this episode, Dr. Millie and Zoe break down why so many women struggle to feel or see results from core work, espe
Send us Fan Mail So many women move through life in a constant state of doing. We hustle, we achieve, we handle everything for everyone else, and somewhere along the way we forget how to slow down. In this conversation,
Send us Fan Mail In this week’s episode of What They Didn’t Tell You From Core to Floor, Millie sits down with Zoe Corin for an honest and grounded conversation about shifting from shrinking to strengthening. Together th
Send us Fan Mail Leaking During Workouts? Pelvic Heaviness? Back Pain? Let’s Fix That. In this episode of What They Didn’t Tell You from Core to Floor, Dr. Millie is back in the studio with personal trainer & core specia
Send us Fan Mail Are you exhausted, trying to juggle workouts, motherhood, and life on way too little sleep? In this raw and refreshingly honest episode, Dr. Millie and Zoe sit down (with zero prep!) to talk about what i
Send us Fan Mail Life has been chaotic — war, travel, motherhood, work, and everything in between. But through it all, one thing has kept Dr. Millie grounded: movement. In this heartfelt solo episode, she opens up about
Send us Fan Mail In this empowering solo episode, Dr. Millie breaks down everything you need to know about core strength during pregnancy , what’s safe, what actually works, and why your breath is the secret to it all. L
Send us Fan Mail In this empowering episode, Dr. Millie Schweky sits down with personal trainer and women’s fitness expert Zoe Corin to uncover the truth about healing diastasis recti — the common abdominal separation so
Send us Fan Mail Season 3 kickoff with a truth bomb on postpartum “recovery.” Dr. Millie Schweky and fitness expert Zoe Corin get real about what your body actually needs after birth... no bounce-back fantasy, just evide
Send us Fan Mail In this raw and real solo episode, Dr. Millie opens up about life behind the scenes, from balancing her work in Israel and the U.S. to the big shift of hiring an assistant, skyrocketing on Instagram, and
Send us Fan Mail Feeling stressed, stuck, or overwhelmed? In this episode, Dr. Millie and Dr. Yardena Bauer dive into the fascinating world of the vagus nerve, the body’s hidden switch between fight-or-flight and rest-an
Send us Fan Mail What if your body could speak and tell you what it truly needs? In this episode, Dr. Millie sits down with Dr. Yardena Bauer to explore Body Talk and energy work, powerful practices that go beyond talk t
Send us Fan Mail Struggling to understand how food impacts your fertility and hormones? In this episode, Dr. Millie sits down with Dr. Yardena Bauer to break down the science of fertility nourishment in a way that’s prac
Send us Fan Mail Your gut isn’t just about digestion, it’s the key to your mood, hormones, and overall health! In this powerful conversation, Dr. Millie Schweky sits down with Dr. Yardena Bauer (PhD, dietitian, and hormo
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What They Didn’t Tell You: From Core to Floor is hosted by Millie Schweky. The show is categorised under health (fitness) and has published 35 episodes.
What They Didn’t Tell You: From Core to Floor has published 35 episodes.
What They Didn’t Tell You: From Core to Floor regularly covers health, fitness, sexuality. It sits in the health category, with a fitness focus.
What They Didn’t Tell You: From Core to Floor is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
What They Didn’t Tell You: From Core to Floor hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of What They Didn’t Tell You: From Core to Floor average 20 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates What They Didn’t Tell You: From Core to Floor's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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