Hosted by Penny Petersson · 🇺🇸 US · EN-US · 86 episodes
Established thought leaders with verified media credentials.
*A lifestyle and pelvic healing podcast for people living with pelvic pain who want tools, support, and a space to feel seen.*Each episode blends practical guidance with nervous system support, mind-body practices, and empowering conversations. You’ll hear stories, tips, and real-life insights from experts and people just like you — so you feel less alone and more equipped to navigate pain, intimacy, daily life, and your next steps in healing.Don't forget to subscribe, rate & review!
Penny Petersson hosts The Pelvic Power Podcast, a health show with 86 episodes published.
Welcome back! In this episode of The Pelvic Power Podcast, we explore the small choices we make every day — and how they can shape how we feel tomorrow, next week, and even next year. Let's dive into: • supporting yourse
Welcome back! In this episode of The Pelvic Power Podcast, I respond to a message I received from someone in the community who had just been diagnosed with lichen sclerosus — this episode is what I would have done if I w
Welcome back! In this episode of The Pelvic Power Podcast, I share a personal reflection on pleasure, healing, sensation, and what it means take your time and feel. Today we dive into: reconnecting with pleasure after su
Welcome back! In this episode of The Pelvic Power Podcast, we talk about surgery, travel, and feeling disconnected from yourself — and the small ways you can reconnect with your body again. Together, we explore: how stre
Welcome back! In this episode of The Pelvic Power Podcast, we continue the conversation with Kathy Ruiz-Carter — exploring what it really looks like to feel supported, empowered, and less alone on your journey with liche
Welcome back! In this episode of The Pelvic Power Podcast, we are joined by Kathy Ruiz-Carter, co-founder of the Lichen Sclerosus Support Network, for an open and honest conversation about living with lichen sclerosus. I
Welcome back, lovely! In this episode of The Pelvic Power Podcast, I share a real and unfiltered reflection after my recent surgery. This is more than just a physical update, it’s an emotional one! I open up about what t
Welcome back! In this episode of The Pelvic Power Podcast, I sit down with Marry Cotter, a chronic UTI and interstitial cystitis (IC) survivor turned nutritionist, for an open and honest conversation about bladder health
Welcome back! In this episode of The Pelvic Power Podcast, I share a personal update as I prepare for an upcoming surgery (that has now happened) — and I open up about what’s coming up for me in the process. Today we tal
Welcome back! In this episode of The Pelvic Power Podcast, we’re stepping into a new month with a gentle and supportive theme: Blossom & Open. Download the new Pelvic Relief Bingo Card here - for free! Inspired by the sh
Welcome back, baby! In this episode we continue the conversation around stress, the nervous system, and pelvic pain — and explore an important piece that often gets overlooked: Feeling your emotions. When we talk about n
Welcome back, you lovely human! What if the small moments, the random interactions, the unexpected invitations… weren’t random at all? What if they were breadcrumbs? This episode is about learning how to notice and follo
Welcome back, lovelyI! f you live with pelvic pain, chances are you’ve heard some version of this advice before: “Just relax.” But if it were that simple, you would have done it already. This episode is a reflection on t
Welcome back! In this episode of The Pelvic Power Podcast, we’re talking about something so simple — and so powerful: habit stacking. Because let’s be honest… sometimes we forget to moisturize, forget our treatments, ski
Welcome back! In Part 2 of this conversation with Jaclyn from The Lost Labia Chronicles, we dive into one of the most confusing and frustrating experiences people with lichen sclerosus face: Being told “your skin looks g
Welcome back! In this episode of The Pelvic Power Podcast, Jaclyn, the voice behind The Lost Labia Chronicles, is joining us for the first part of a two-part conversation all about living with lichen sclerosus. Jaclyn is
Welcome back to another episode! This episode is landing here for you just in time for Valentine's Day! Let's put some focus on You, and how you can make yourself feel extra loved this time of year - whether you're singl
Welcome back! In this episode of The Pelvic Power Podcast, we explore the idea of glimmers — the small moments that help the nervous system feel safe, present, and supported. Today we dive into: how glimmers support nerv
Welcome back to another episode of the Pelvic Power Podcast, and welcome back to another episode of This Is Your Sign! With these episodes you will not know what it's about until you click play, to make it more magical!
Welcome back! In this episode of The Pelvic Power Podcast, we’re talking about how to make working with pelvic tools like dilators and wands feel more supportive, embodied, and human. If you have a set of dilators quietl
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The Pelvic Power Podcast is hosted by Penny Petersson. The show is categorised under health (fitness) and has published 86 episodes.
The Pelvic Power Podcast has published 86 episodes.
The Pelvic Power Podcast regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
The Pelvic Power Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Pelvic Power Podcast average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Pelvic Power Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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