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Hosted by Unknown Host · 🇺🇸 US · EN · 92 episodes
Established thought leaders with verified media credentials.
Need simple strategies to thrive mentally AND physically? Guidance on navigating the hormonal fluctuations of womanhood and motherhood? Do you have back pain, pelvic floor issues, or diastasis recti? Look no further. This podcast is your go-to resource for understanding your body and mind.Each episode features insights from leading experts who dive into the latest research in women’s health. When the studies fall short, these experts and Marianne Tafani—a prenatal, postnatal and core expert based in Dubai—share their clinical expertise to help you heal and grow. Welcome to Core Connect!
Unknown Host hosts The Core Connect Podcast, a health show with 92 episodes published.
Should everyone who can take GLP-1s… actually take them? What do these medications really change and what do they leave untouched? And how can busy families practice breathwork? In this episode, Marianne sits down with w
What does it really take to build a Pilates business with integrity? How (and why) has Pete Pallai made Pilates more accessible to men? What does it mean to be "a real man"? In this conversation, ever so slightly interru
How much of what parents are told is “normal,” “best,” or “necessary” is shaped less by evidence - and more by culture, productivity, and pressure? What does the research actually say about co-sleeping and sleep training
Are vasectomies truly reversible? What really changes after the procedure? How can women bring up this, and other men’s health topics, without conflict or pressure? In this myth-busting episode, Dr. Tracy Gapin, men’s he
Most women are asking the wrong question when it comes to diastasis recti. It’s not: “How big is my gap?” It’s: “Is my body actually not functioning?” Because those two things are not the same. In this episode, Marianne
Earlier return to running. Later return. Symptom-free standards. Mental health. The guidelines for postnatal women keep shifting - and so does the debate. In this episode, Dr. Rachel Selman helps us ask smarter questions
Day 3 you're sobbing at nothing. Week 6 you're told you're cleared. Month 4 you still don't feel like yourself. The hormones are hard enough. But the story we tell ourselves about the shifts we experience postpartum, whe
What if you could train your brain to notice more than stress, urgency, and what could go wrong? Not through toxic positivity. Through a simple exercise in neuroplasticity. The average person is estimated to have between
How much of postpartum recovery is about the body… and how much is about the systems around us? Can recovery truly happen when healthcare, fitness, and support systems are working in separate lanes? Why are women still b
Should everyone who can take GLP-1s… actually take them? What do these medications really change and what do they leave untouched? And how can busy families practice breathwork? In this episode, Marianne sits down with w
Most women are asking the wrong question when it comes to diastasis recti. It’s not: “How big is my gap?” It’s: “Is my body actually not functioning?” Because those two things are not the same. In this episode, Marianne
More squeezing, more exercises, more control. We’ve been taught to “fix” our core with more effort. But what if better core function and aesthetics didn’t come from doing more, but from doing a few things differently, co
What does it really take to build a Pilates business with integrity? How (and why) has Pete Pallai made Pilates more accessible to men? What does it mean to be "a real man"? In this conversation, ever so slightly interru
From peptides to protocols, it’s easy to feel like you’re missing out on the “next best thing.” But Dr Tamara brings a different perspective, one rooted in clinical experience, holistic care, and a deep understanding of
Some of us are learning what it means to shelter. Some of us are packing boxes and moving homes. Some of us are struggling to tolerate the sound of alerts on our phones. Some of us are trying to stay calm for our childre
Have you found yourself going to the loo more often lately… despite smooth births in the past? Have you been told to “just do Kegels”, but nothing changed Today on the Core Connect Podcast, Marianne sits down with Sandra
Meet Dr. Reza Hosseini Ghomi, a Boston-based neuropsychiatrist, engineer, 4x health tech founder, and cancer survivor whose story and insights are nothing short of inspiring. In this episode, Marianne and Reza cover ever
In this episode, Marianne sits down with fellow studio founder Mila Aleshina, owner of a boutique Pilates studio in Fournex, Switzerland, mobility expert, and creator of Incorpo Studio, a digital movement platform to exp
In this episode, Marianne is joined by Dr Margie Davenport to explore themes ranging from preconception to postpartum timelines, including how women can best return to running after childbirth. One of the world’s leading
Confused by conflicting advice on abdominal exercises and postpartum core recovery? In this solo episode, Marianne Tafani explores four key research studies on diastasis recti and abdominal training, including the role o
Dr Margie Davenport
Professor of Kinesiology and Director of the Program for Pregnancy and Postpartum Health at the University of Alberta
1 appearance on this show
Tracy Gapin
men’s health specialist, urologist, TEDx speaker, bestselling author · Gapin Institute
1 appearance on this show
Dr Tamara Ghazi
DISC
1 appearance on this show
Dr. Reza Hosseini Ghomi
Boston-based neuropsychiatrist
1 appearance on this show
Emily Little, PhD
Nurturely
1 appearance on this show
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The Core Connect Podcast is hosted by Unknown Host. The show is categorised under health (fitness) and has published 92 episodes.
The Core Connect Podcast has published 92 episodes.
The Core Connect Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Core Connect Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Core Connect Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Core Connect Podcast average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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