What Should I Do Next

Feeling not good enough is more common than you would think. Influenced by many factors and experiences. This episode empowers the listener on how to effectively deal with negative thoughts and recognize inner strength...

Betrayal involves the act of someone violating your trust in them. This episode of discusses acts of betrayal and the emotional sequela. What Should I Do Next Podcast is Hosted by Lolita Carter, Nurse Practitioner...

Most everyone has experienced a fleeting feeling of loneliness on occasion. Transient loneliness is a short-term, fleeting feeling of loneliness. Chronic loneliness is generally correlated with negative effects. The...

This is time of year is when conflict may come to a head...with our friends, family, at work, and in so many other areas. Conflict arises out of poor communication. It is driven by emotions and personal experience. As...

It is the human experience to worry. Starting in childhood and continuing through out the life cycle, we tend to anticipate future events. Worry is caused by the anticipation of future negative events. This podcast...

Common to everyone is the need to feel love and a sense of connection. This episode brings into awareness how physical changes and interpersonal events can place a strain on relationships. What Should I Do Next Podcast...

Celebrating 30 Episodes of What Should I Do Next! This dynamic episode addresses the importance of examining our inner strengths and overall well being. You can realize you have to look at your spiritual being to get...

Envy may negatively affect the closeness and satisfaction of interpersonal and family relationships. Those unpleasant feelings can be either motivators or give someone malicious intent or resentment. Envy or jealously...

Quality of life is a relative term using health, financial status and position as indicators of a good life. Today, societal disarray, economic challenges and personal stressors cause us to redefine "the good life." By...

The foundation of any system provides structure, and support. This applies to family, educational, judicial and political systems. In this episode we will closely look at the political system and how political parties...

Everyone is stressed. There's lots of emotional sadness and pain out there. Is emotional pain considered depression? Fatigue, low energy and other physiologic factors could be signs of depression on top of emotional...

Children have fears. This is normal. Expression or communication of these fears often are expressed with behavioral manifestations. This brief conversation with Lola can be enlightening for parents and educators. What...

Disappointment is inevitable. A strong hold is a powerful event that detains you from moving forward emotionally. A strong hold feeling causes us to feel regret, sadness, anger, bitterness, or loss. The greater the...

Danielle L, Williams, Esquire, addresses the impact of family disruption. Drugs, Early Unwed Pregnancy, Gun Violence, Gangs, Crimes, and Educational Failures are all factors which contribute to the breakdown of marriage...

Social Media has become a large part of most people's lives. Typically how people use social media platforms is to communicate their interests, ideas, accomplishments and opinions. Unfortunately, social media is also...