Hosted by Zoe · 🇺🇸 US · EN · 48 episodes
Established thought leaders with verified media credentials.
Hosted by Zoe Lapwood – Endometriosis Specialist Nurse & Personal Trainer – this podcast cuts through the myths in women’s health. From heavy periods to hormone health and strength training, each episode gives practical, no-fluff advice to help you understand your body, advocate for yourself, and feel strong in every sense.
Zoe hosts Wellness With a Gynae Nurse, a health show with 48 episodes published.
It’s the final week of the 6-Week Coaching Challenge — and in this Q&A, we’re reflecting on progress, lessons learned, and how to keep momentum going beyond the programme. We cover: Tips for maintaining results and trans
This week’s Q&A dives into the realities of keeping momentum when life gets hectic — from long work shifts to big life changes and weekend setbacks. We cover: How to stay consistent while working long 12.5-hour shifts Wh
This week’s coaching Q&A is all about what happens during and after the challenge — from staying accountable long-term to handling plateaus and navigating social events. We cover: How to maintain accountability after the
In this week’s Q&A we talk about how to reset when life feels overwhelming, deal with hormonal changes, and keep moving forward even when motivation dips. Topics include: Starting the week strong when you’re not feeling
This week’s coaching Q&A dives into the challenges of staying consistent when life gets busy — and how to make progress without the all-or-nothing approach. We cover: How to fit workouts and steps around a hectic work sc
In this week’s coaching Q&A, I’m answering some of the most common questions that come up when starting a new programme. We cover: Do you really need to eat breakfast to see results? How often should you weigh yourself?
In this episode I dive into endometriosis surgery - As always this is not direct medical advice and you should always speak with your own doctor about your own care. Types of surgery Diagnostic laparoscopy. Ablation vs e
This episode is a little different. As a gynae nurse, I’ve spent years supporting women through difficult diagnoses, appointments, and procedures — but this time, I was the patient. I’m opening up about: 🩺 What it felt
n this month’s Everyday Athlete catch-up with Lewis, we’re diving into a topic that so many people struggle with but rarely talk about honestly — food noise. We share our own experiences (yep, even as coaches we feel it
Living with endometriosis and PCOS while working in fitness isn’t easy — but Celi is proof that it’s possible to thrive with the right tools, mindset and support. In this episode, I chat with Celi, an online coach and pe
In this month’s catch-up episode with my partner (and fellow Everyday Athlete coach!) Lewis, we’re giving you a little life update — including a very exciting one… we got engaged! 💍 We also dive into: 📉 What to expect
Finding time to train when you’ve got kids, a job, and a million tabs open in your brain? You’re not alone. In this episode, I’m joined by Tara Hall — mum of two, Hyrox athlete, and all-round powerhouse — to talk honestl
Heavy periods. Clots. Cramps that stop you in your tracks. If you've ever wondered whether what you're experiencing is "normal" — this episode is for you. April marks Adenomyosis Awareness Month, and in this solo episode
Hey - It's been a while; thought i'd catch you up on where i've been. Thoughts/feelings from the past few months. Hope you all have a lovely Christmas and a Happy New Year https://www.instagram.com/zoe_lapwood_coaching/
3 Things all women need to know about there gynae health. These are things we are just not told and are so important to our gynae health. Gynae cancer awareness month - it's probably nothing but always worth getting chec
In this episode I dive into exercising and training around your period; Should we be cycle syncing Low motivation Low Energy Symptom management Push and Pull for more extreme periods. Hopefully some helpful tips for you
Today we discuss balance between softness and discipline Finding balance in your excuses 1% better rule - struggling to stick to what you told yourself you were gonna do What are the excuses yourself telling yourself rig
In this episode I speak openly with Lucy regarding her journey to being diagnosed with Hashimoto's. Lucy shares her story of knowing something was wrong and advocating for herself to get a diagnosis. We talk about strugg
Today on the podcast I have a heartwarming and funny conversation with one of my best friends, We cover; Being a nurse & a Midwife. FGM and having a baby Why being in your 30's with no kids is ok and why it's annoying be
Hi Everyone, Today i dive into why if you want to feel healthy and full energy you need to make not skipping meals your best friend!! Zoe_Lapwood_Coaching
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Wellness With a Gynae Nurse has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Wellness With a Gynae Nurse is hosted by Zoe. The show is categorised under health (fitness) and has published 48 episodes.
Wellness With a Gynae Nurse has published 48 episodes.
Wellness With a Gynae Nurse regularly covers health, fitness. It sits in the health category, with a fitness focus.
Wellness With a Gynae Nurse is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Wellness With a Gynae Nurse hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Wellness With a Gynae Nurse average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Wellness With a Gynae Nurse's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.
