Hosted by Dr. Summer Sanders PT DPT · 🇺🇸 US · EN · 7 episodes
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What actually keeps people healthy and functioning well in a demanding world?Wellness: Maintenance Required is a podcast about what it truly takes to maintain health, clarity, and resilience over time.Hosted by Dr. Summer Sanders, Doctor of Physical Therapy and Integrative Wellness Consultant, the show features conversations with professionals across the wellness industry, from physical health, medicine, and performance to lifestyle design, energy work, and the environments we live in.These conversations get into the things people in the wellness industry actually talk about behind the scenes — the things we know, the things we experiment with, and sometimes the things we wish someone had told us much earlier.No guarded secrets. No smoke and mirrors.Just honest conversations about how people inside the wellness industry actually stay well — and the kinds of insights most of us only learn after years of trial, error, and figuring things out the hard way.Because wellness isn’t magi
Dr. Summer Sanders PT DPT hosts Wellness: Maintenance Required, a health show with 7 episodes published.
What you do after an accident can make or break your personal injury case—and most people don’t find that out until it’s too late. Turns out “I’ll just walk it off” is not a legal strategy after an accident—and neither i
Show notesDo you ever realize your body has been filing complaints for months… and you’ve just been answering with stretching, foam rolling, caffeine, and “I’ll deal with it later”? 👀 Because a weird thing humans are really good
Show notesDo you ever realize something “isn’t working”… but stay anyway because you’ve become really good at surviving the discomfort? 👀 This conversation with Jesi Carroll gets into the subtle turning points people ignore for W
Show notesFeeling drained, even though you’re doing everything “right”? This conversation with Dr. Sin explores what happens when your system is running on effort instead of alignment—and why more discipline isn’t always the answe
Show notesNot everything that feels effective… actually is. 👉🏻 And more intensity doesn’t always mean better results. In a space that’s growing fast—especially Pilates—the lines between what works, what’s being marketed, and wha
Show notesShe was getting promoted...And crying in a parking garage before work. In this episode, Jesi Carroll shares the moment everything started to crack—despite doing everything “right” on paper. We talk about what happens whe
Show notesWhat happens when the life you built suddenly stops feeling aligned with who you really are? In the first episode of Wellness: Maintenance Required, Dr. Summer Sanders sits down with astrologer and Ahai energy practition
Show notes
What actually keeps people healthy and functioning well in a demanding world? Wellness: Maintenance Required is a podcast about what it truly takes to maintain health, clarity, and resilience over time. Hosted by Dr. Sum
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To pitch Wellness: Maintenance Required, visit https://wellness-maintenance-required.simplecast.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Wellness: Maintenance Required is hosted by Dr. Summer Sanders PT DPT. The show is categorised under health (fitness) and has published 7 episodes.
Wellness: Maintenance Required has published 7 episodes.
Wellness: Maintenance Required regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Wellness: Maintenance Required is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Wellness: Maintenance Required hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Wellness: Maintenance Required average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Wellness: Maintenance Required's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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