Apr 1, 202524 minS1
<p>Summary</p><p>In this episode, Marissa Jackson discusses the transformative power of saying no and how it can significantly impact one's happiness, success, and mental well-being. She emphasizes the importance of...
education
Wellness From Scratch with Marissa Jackson
Hosted by Marissa Jackson · education · EN
15 episodesAudience: 2
About this Podcast:
Welcome to Wellness from Scratch , a podcast dedicated to real, honest, and inspiring conversations about transforming your life—one step at a time. I’m Marissa, a mom, wellness enthusiast, and lifelong learner who’s on a mission to build a healthier, happier life from the ground up. Growing up near Detroit, I didn’t know the first thing about self-care, mental health, or boundaries. But through years of exploration, resilience, and growth, I’ve learned that transformation is possible—even for a regular person like me. This podcast is your invitation to join me on a journey of self-discovery and wellbeing. Together, we’ll explore the pillars of living a fulfilling life—from physical and mental health to relationships, mindset, and finding joy in the little things. I’ll share my personal experiences, lessons learned, and practical steps to help you take charge of your own journey. Here’s what makes this podcast unique: I’m not an expert—I’m a work in progres
Pitch Analysis
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Contact path
Verified email
Booking probability
19%
Guest openness
Selective
80/100
Required Score
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What is Wellness From Scratch with Marissa Jackson about?
Welcome to Wellness from Scratch, a podcast dedicated to real, honest, and inspiring conversations about transforming your life, one step at a time. I’m Marissa, a mom, wellness enthusiast, and lifelong learner who’s on a mission to build a healthier, happier life from the ground up.
Who hosts Wellness From Scratch with Marissa Jackson?
Wellness From Scratch with Marissa Jackson is hosted by Marissa Jackson. The show has published 15 episodes to date.
What has Wellness From Scratch with Marissa Jackson covered recently?
Recent episodes include "The Hidden Power of Saying No (And Why Most People Are Afraid to Do It)" (1 April 2025, 24 minutes), "Heal Your Gut, Transform Your Life Simple Tips from a Functional Dietitian" (30 March 2025, 35 minutes), and "The Life Changing Power of Forgiveness How to Heal & Love Yourself" (13 March 2025, 25 minutes).
How often does Wellness From Scratch with Marissa Jackson publish?
Wellness From Scratch with Marissa Jackson publishes roughly weekly, with episodes averaging 26 minutes across 15 episodes.
How hard is it to get booked on Wellness From Scratch with Marissa Jackson?
Booking probability for Wellness From Scratch with Marissa Jackson is 19%, and the host is rated Selective on guests. Wellness From Scratch with Marissa Jackson requires a Pod Score of 80 or higher. Wellness From Scratch with Marissa Jackson's contact route on record: verified email.
Who should pitch Wellness From Scratch with Marissa Jackson?
The strongest fits for Wellness From Scratch with Marissa Jackson are Health & Wellness Services and Courses, Coaching & Lessons. Wellness From Scratch with Marissa Jackson has an education audience.
About the host
Marissa Jackson hosts Wellness From Scratch with Marissa Jackson, an education podcast with 15 episodes published.
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Recent episodes
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Mar 30, 202535 minS1<p>Summary</p><p>In this episode of Wellness from Scratch, host Marissa Jackson interviews functional dietitian Maggie Gallagher about the critical role of gut health in overall wellness. They discuss how food choices...
Mar 13, 202525 minS1<p>Summary</p><p>In this episode of Wellness from Scratch, Marissa Jackson explores the transformative power of forgiveness, emphasizing its importance for self-love and emotional well-being. She discusses the...
Mar 6, 202546 minS1<p>Keywords </p><p></p><p>neuroscience, mental health, gratitude, flow state, community building, emotional well-being, implicit motivation, stress management, healthcare, education...
Mar 4, 202519 minS1<p>In this conversation, Marissa Jackson emphasizes the significance of self-validation and the journey towards embracing one's true self. She discusses how external validation can often overshadow personal worth and...
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Feb 20, 202531 minS1<p>In this conversation, Shonda Sinclair and the host explore themes of wellness, personal growth, and the transformative power of travel and creativity. They discuss the importance of journaling, resilience in the face...
Feb 16, 202534 minS1<p>Ever wondered what happens after you lose a bunch of weight? In this heartfelt (and super sparkly!) episode, I spill the tea on why dropping 50 lbs was just the beginning—and why the real challenge has been...
Feb 7, 202536 minS1<p>Are you feeling overwhelmed, exhausted, or stuck on the edge of burnout? In this must-listen episode, I sit down with a world-class doctor who specializes in stress, burnout, and resilience. Together, we uncover the...
Jan 30, 202520 minS1<p>This conversation delves into the importance of self-care, emotional awareness, and the power of self-compassion. The speaker emphasizes that acknowledging one's feelings and seeking support from others can lead to a...
Episode #6
Happiness Experiments for Everyday Life
Jan 23, 202511 minS1<p>This conversation explores the transformative power of mindfulness, emphasizing its role in enhancing well-being, cultivating gratitude, and fostering compassion. The speaker shares personal experiences and practical...
Jan 15, 202536 minS1<p>This conversation explores the journey of self-discovery, emphasizing the importance of mental health, emotional resilience, and the challenges faced in the farming community. The speaker shares personal experiences...
Jan 8, 202535 minS1<p>Summary</p><p>In this episode of Wellness from Scratch, Marissa Jackson discusses the importance of setting realistic goals for personal growth in 2025. She emphasizes the significance of mental, emotional, physical...
Episode #3
Where I am now: A Wellness Journey
Jan 2, 202518 minS1<p>In this episode, I take you on a heartfelt journey of self-discovery, reflecting on the paths I’ve walked and the places I’ve outgrown. It’s a candid conversation about my growth, challenges, and the lessons learned...
Episode #2
What is Wellbeing?
Jan 2, 202513 minS1<p>In this episode, I dive deep into the meaning of wellbeing and what it truly represents in my life. I'll share my personal journey of defining and prioritizing wellbeing while exploring the physical, mental...
Episode #1
Episode 1: Welcome
Dec 19, 20245 minS1<p>Hi, I’m Marissa, and I’m so excited to welcome you to the very first episode of my YouTube podcast, Wellness from Scratch!</p><p>In this heartfelt and honest introduction, I’ll be sharing my personal journey toward...
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