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Wellbeing&Me - Scottish Swim Queen
Updated 9 days ago · Refreshed hourly
healthfitness

Wellbeing&Me - Scottish Swim Queen

Hosted by Suzy Rook · 🇺🇸 US · EN · 34 episodes

Where this show ranks

Episodes
34
Last ep.
16 days ago
Avg length
6m
Booking Probability™
29
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
22
Niche reach.
Virality (30d)
46
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
healthfitnessmental

About this podcast

Wellbeing coach who loves wild swimming /cold water dippers in Galloway ,lowlands , South West Scotland. Suzy Rook

healthfitnessmental

About the host

Suzy Rook hosts Wellbeing&Me - Scottish Swim Queen, a health show with 34 episodes published.

Recent episodes

Our AI reads these to draft pitches

Women need other women

Feb 16, 20266mEp. 2S4

Not a comfortable discussion but a real one all the same. If you listen & resonate share your experience with me on Suzy Rook socials

Show notes

Stay in your own ADHD lane

Feb 3, 20262mEp. 1S4

We are all different , celebrate you & don’t compare. Comparison is the thief of joy

Show notes

Arctic Rook- Resilence & recovery

Jan 20, 20262mEp. 7S3

Cold Water recovery 💟🩷💟🦋

Show notes

Suzy Rook greatest hits radio appearance

Jan 20, 20260mEp. 6S3

Cold water challenge 🦋💟

Show notes

Next job - Arctic Ice swim Svalbard

Jan 17, 20264mEp. 5S3

Definitely bit off more than I can currently chew, but hey who. Those who dare n all that jazz

Show notes

Why of me & swim queens

Oct 26, 20255mEp. 4S3

Give us a listen

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Jules, Greg & Me

Oct 26, 20253mEp. 3S3

Loved meeting wild swimming superstars and all round amazing couple

Show notes

summer silliness

Jun 26, 202511mEp. 2S3

be you , we are ok and we are normal

Show notes

Wellbeing&me & Swim Queens

May 10, 20254mEp. 1S3

howdy hope ur all well , how are ya

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outside voice - holidays abroad & getting back at it

Dec 4, 202427mEp. 5S2

Swim Queens reunited after a wee in Miami & a week in the Carribean , fun & frolicks & what rambles

Show notes

rambling Rook - what cold water therapy can do

Oct 31, 20246mEp. 4S2

riot n a lot of fun

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Rook the Rambler

Oct 29, 20241mEp. 3S2

happy place

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sit back society

Oct 22, 20245mEp. 2S2

it’s everyone’s responsibility

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Having it all ??

Oct 8, 20248mEp. 1S2

stay in your own lane

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Brainfog 🧠 🌫️

Oct 8, 20241mEp. 19S1

let’s discuss , help a gal out

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mum guilt - that wee face

Sep 24, 20246mEp. 18S1

from work , to interests , sport to nights shifts that wee face & the heart sink

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To me ! from me ! 2021

Sep 24, 20243mEp. 17S1

inner & deepest thoughts from 2021

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juggling & expectations

Sep 24, 20246mEp. 16S1

the raw reality

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who inspires you ?

Sep 19, 20248mEp. 15S1

such a laugh this one

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mental health matters but we got ya

Sep 19, 20245mEp. 14S1

you are not alone . we all have mental health then there is me &. Liz we are just marbles

Show notes

Sponsors and advertisers

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitnessmental

Successful pitch examples

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Best industries to pitch Wellbeing&Me - Scottish Swim Queen for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

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Frequently asked questions

How do I pitch Wellbeing&Me - Scottish Swim Queen as a podcast guest?

To pitch Wellbeing&Me - Scottish Swim Queen, visit https://rss.com/podcasts/swim-queens for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of Wellbeing&Me - Scottish Swim Queen?

Wellbeing&Me - Scottish Swim Queen is hosted by Suzy Rook. The show is categorised under health (fitness) and has published 34 episodes.

How many episodes does Wellbeing&Me - Scottish Swim Queen have?

Wellbeing&Me - Scottish Swim Queen has published 34 episodes.

What topics does Wellbeing&Me - Scottish Swim Queen cover?

Wellbeing&Me - Scottish Swim Queen regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.

Is it hard to get booked on Wellbeing&Me - Scottish Swim Queen?

Wellbeing&Me - Scottish Swim Queen is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Wellbeing&Me - Scottish Swim Queen currently accepting guest pitches?

Wellbeing&Me - Scottish Swim Queen hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Wellbeing&Me - Scottish Swim Queen episodes?

Episodes of Wellbeing&Me - Scottish Swim Queen average 6 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Wellbeing&Me - Scottish Swim Queen typically look for?

Our data rates Wellbeing&Me - Scottish Swim Queen's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.

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