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Hosted by Ami Rankin · 🇺🇸 US · EN · 141 episodes
Established thought leaders with verified media credentials.
A Wellbeing & Emotional Intelligence Coach from Australia helping you to realise and live your full potential. It's time to get your sparkle back.
Ami Rankin hosts Finding Her Sparkle with Ami Rankin, a health show with 141 episodes published.
Did you know that 91% of women feel like they've lost themselves in motherhood? If you're one of them, this episode is the explanation you've been waiting for. In this first episode of the Who Am I Now? series, I introdu
You walk in the door. The bins weren't taken out, the kitchen's still a mess - within minutes you're in the same argument you've had a hundred times before. Going around in circles, both of you feeling attacked, nobody a
Are you the one everyone leans on right now? The stable one. The strong one. The one holding it all together, but quietly running on empty? In this episode, Ami answers 2 real listener questions that so many of you will
Nobody taught us how to talk about our feelings. And now we're raising tiny humans who feel ALL the things — and have zero ability to explain why. In this episode, I'm sharing exactly how I've been teaching my kids (ages
If you’ve been calling yourself lazy, unmotivated, or undisciplined lately, this episode is your reminder that you’re probably not lazy at all - your nervous system is overloaded, you’re overstimulated and are running on
If you’re the default parent and feel stuck, exhausted, numb or overwhelmed - this episode is for you. In this episode we explore what functional freeze really is, how it shows up in motherhood and why so many mums fall
If you're feeling busy, overwhelmed, burnt out or constantly on edge this episode is for you. I break down what actually happens in your nervous system during busy seasons of life and why feeling stressed, scattered or e
In this episode I discusses the challenges of parenting, particularly when trying to manage childrens' big emotions! We talk about the importance of emotional intelligence both for parents and children and I share practi
Do you ever catch yourself saying ‘ I’m just anxious all the time’ or ‘I’m like this because I have ADHD’ ? In this episode of Finding Her Sparkle we're busting the myth that your labels; whether it’s anxiety, depression
Are you feeling flat, unmotivated, or disconnected from your routine lately? You’re not alone — this episode explores how seasonal changes, especially during winter, can impact our energy, emotions, and habits as mothers
If you’ve ever had a scary thought and instantly questioned, “What is wrong with me?”, this episode is for you. In today’s deep dive, we’re talking about intrusive thoughts, mum anxiety, and the overwhelm that comes with
If you have been comparing you and your habits or goals when you’re in a hard chapter of life to you and your habits and goals when you are totally thriving and motivated then this episode is for you. This is your Monday
This episode will run you through tips and mindset changes to bring in over the Holiday Season (or any time you’re feeling overly busy) to help you to feel less overwhelmed and more present. Recommendation: Man On The In
If you’re feeling overwhelmed, this episode is for you! Here are the 5 easiest mindset tools that I use literally every week. These 5 tools are going to help you to feel like it’s possible to start your self development
What if I told you that it’s actually not someone else’s fault when you feel triggered? This episode will help you to go deeper to realise WHY you feel triggered sometimes and what you can actually do about it. Recommend
Mamas if you've been feeling overwhelmed, stressed and burnt out this one is for you. Use a mindset tool live with me and think about 6 different ways you can reduce your Mental Load, stress and overwhelm so you're on yo
We’re in the middle of a cost of living crisis, but that doesn’t mean your mental health has to be forgotten about as well. This episode runs you through free ways that you can still be focusing on your mindset, mental h
So you want to be feeling pUmPeD and MoTiVaTeD ‘like everyone else is’ but you’ve felt flat and like you’re stuck in a funk instead? Well, this episode is for you. Let’s talk about some easy ways that you can change your
Mums, I get it. Sticking to your intentions and healthy habits can feel really hard and REALLY frustrating when you have kids. The missed naps, cat napping, daycare and school sicknesses, tantrums and curve balls - IT’S
This episode is all about the mindset and thinking patterns we can get stuck in when working towards our health and fitness goals. If you notice that you feel anxious or disappointed in yourself if you slip up a little w
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Finding Her Sparkle with Ami Rankin is hosted by Ami Rankin. The show is categorised under health (fitness) and has published 141 episodes.
Finding Her Sparkle with Ami Rankin has published 141 episodes.
Finding Her Sparkle with Ami Rankin regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Finding Her Sparkle with Ami Rankin is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Finding Her Sparkle with Ami Rankin hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Finding Her Sparkle with Ami Rankin average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Finding Her Sparkle with Ami Rankin's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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