Hosted by Spare Room · 🇺🇸 US · EN · 28 episodes
Established thought leaders with verified media credentials.
Well Enough Alone is a celebration of solo living that tears up the “sad and lonely” single script and embraces a path that can be joyful and fulfilling. Because there is more to life than “partnered and happy” or “single and searching.” There is solo and thriving. Hosted by best-selling author and award-winning journalist, Jill Stark, this podcast is for anyone who’s ever been told that being single makes you incomplete. Or that life only begins when you find “the one”. To leave “well enough alone” means to stop trying to change something that’s already good enough. What if the one you’ve been looking for is you? Could embracing your single status rather than fearing it be the key to a happy life? Jill talks to inspiring guests, some who are single and some who aren’t, about what they’ve learned from time spent in their own company, and interviews experts in psychology, human behaviour, business, health and wellbeing, abou
Spare Room hosts Well Enough Alone - A Guide To Thriving Solo, a society show with 28 episodes published.
If you want to know how to be happy alone and show up proudly and unapologetically as your authentic self, you need to listen to this episode. This is our season finale and what a way to close out season two! (Thank you
What do we actually need to live a happy life? Are marriage and children the pathway to fulfilment, or do they actually make you less happy? This week, Jill talks to someone who has studied these questions in depth and c
How do we let go of perfectionism and people-pleasing and learn to put our own needs first? This week, Jill speaks with Dr Michelle McQuaid, an internationally recognised positive psychology expert, about how more women
To have kids or not have kids? In a world where marriage and parenthood are still seen as the expected life path, what does it mean to defy convention and choose a different way? This week, Jill talks to award-winning do
This week’s guest is the very definition of thriving solo. Cindy Gallop is a trailblazer for single, child-free living. She’s torn up the rule book, rejected outdated societal expectations, and actively celebrates her so
What do death and dying have to teach us about getting comfortable with aloneness and living a good life? It’s a subject that’s often taboo and shrouded in fear and secrecy, but it’s also something none of us can avoid.
If you’ve ever been with a partner and asked, “Is this relationship going anywhere?” or been swept up in a romance without stopping to question if it’s really what you want, then you may already be familiar with the “rel
This week’s episode is one we’re really honoured to bring to you. Our guest is someone with boundless courage and compassion, who has shared some of her most vulnerable moments with the world so that others might feel le
Season 2: Episode Six Jacinta Parsons: On reclaiming your forever self, the wisdom of older women and lessons from living with chronic illness Reaching mid-life and reckoning with the ageing process can also be a time of
This week’s episode is a really juicy one so buckle up! Can we have a fulfilling, safe and healthy sex life when we’re unpartnered? Is sex an essential part of the human experience or are there other ways to find intimac
Today’s episode is one that many of you asked us for – what does it take to have a child on your own? Whether you’re sure you want kids, still trying to decide, or want to be child-free, this week’s guest has many life l
We live in an age when we’re more connected than at any point in history. But in our terminally online timeline, many young people are feeling a profound sense of loneliness, isolation and pessimism about the future. The
Imagine being the star of a reality TV dating show as one of the most visible eligible bachelors in the country, and you find love in the full glare of the public eye only to have your life fall apart. That’s what happen
We’re back for season two and what a way to kick off, with Australian broadcasting icon, Yumi Stynes – a fierce and fearless trailblazer who knows all about finding your strength when you are very much on your own. Yumi
Claire Mason: on sobriety as a path to single freedom, self-love and happiness Can quitting drinking be the key to a happy, single life? This week, Jill talks to podcaster, body positivity advocate and digital creator, C
Our friends are some of the most important people in our lives. They’re the people we can be 100% ourselves with. And for many single people, they are our family. So why are friendships seen as lesser than romantic or bl
This week, Jill talks to TV presenter, public speaker and proud Warumungu/Yawuru woman, Megan Waters about growing and healing through times of struggle and why time alone is an essential part of her self-care toolkit. S
One of the best things about solo life is the freedom to live life your own, without having to run decisions past anyone else. But one of the more challenging things is how expensive it can be to live alone. You have the
Why are single people often ignored by policy makers? And is that about to change? This week, Jill is joined by writer and political commentator, Lauren Beckman, to dissect Vice Presidential candidate J.D. Vance’s attack
If a romantic connection is something you see in your future – whether for one night or forever – then you do not want to miss this week’s episode. Jill speaks to Alita Brydon – dating expert, body positivity champion an
Paul Dolan
Professor of Behavioural Science · Mackay Fly and Sportfishing
1 appearance on this show
Dr. Michelle McQuaid
positive psychology expert
1 appearance on this show
Therese Shechter
award-winning documentary filmmaker
1 appearance on this show
Cindy Gallop
Founder and CEO of MakeLoveNotPorn · Make Love Not Porn
1 appearance on this show
Rosie Batty
1 appearance on this show
Cyndi Darnell
certified clinical sexologist, psychotherapist and couple's counsellor
1 appearance on this show
Hannah Ferguson
CEO of Cheek Media Co. · DOPE Cider House & Winery
1 appearance on this show
Yumi Stynes
broadcaster and author · ABC
1 appearance on this show
Claire Mason
Expert Publicist · Man Bites Dog
1 appearance on this show
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Well Enough Alone - A Guide To Thriving Solo is hosted by Spare Room. The show is categorised under society (culture) and has published 28 episodes.
Well Enough Alone - A Guide To Thriving Solo has published 28 episodes.
Well Enough Alone - A Guide To Thriving Solo regularly covers society, culture, relationships. It sits in the society category, with a culture focus.
Well Enough Alone - A Guide To Thriving Solo is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Well Enough Alone - A Guide To Thriving Solo average 47 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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