health
Hosted by How Yoga Changed My Life · health · EN-US
We Didn’t Plan for This Podcast Life rarely goes according to plan. People definitely don’t. We Didn’t Plan for This is about the stuff nobody prepares you for — grief, friendship, family, relationships, getting older, starting over, changing your mind, and figuring out who you are when life looks nothing like you thought it would. Some episodes go deep. Some go completely off the rails. Most do a little of both. And then there’s People Be Peopling — our slightly less serious investigation into the weird, hilarious, wildly relatable things humans do. Why do we tell our hairdresser our entire life story? Why do strangers confess their deepest secrets on airplanes? Why do group texts become emotional war zones? And why does every family have that one person? Because sometimes life is heartbreaking. Sometimes people are ridiculous. And sometimes the best way through all of it is to sit down with someone you love and say, “Okay…what the hell was that?”
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Contact path
Public web form
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchWe Didn’t Plan for This Podcast Life rarely goes according to plan. People definitely don’t. We Didn’t Plan for This is about the stuff nobody prepares you for, grief, friendship, family, relationships, getting older, starting over, changing your mind, and figuring out who you are when life looks nothing like you thought it would. Some episodes go deep.
We Didn't Plan for This Podcast is hosted by How Yoga Changed My Life. The show has published 32 episodes to date.
Recent episodes include "From the Archives: What Healing Actually Feels Like (Not What You Think)" (29 October 2026, 75 minutes), "From the Archives: In Case Of Emergency, Press Play: Protect Your Energy" (28 October 2026, 8 minutes), and "16. We Didn't Plan for the Holi-Daze Either!" (27 October 2026, 51 minutes).
We Didn't Plan for This Podcast publishes roughly daily, with episodes averaging 30 minutes across 32 episodes.
Booking probability for We Didn't Plan for This Podcast is 36%, and the host is rated Selective on guests. We Didn't Plan for This Podcast requires a Pod Score of 80 or higher. We Didn't Plan for This Podcast's contact route on record: public web form.
How Yoga Changed My Life hosts We Didn't Plan for This Podcast, a health podcast with 32 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
We Didn't Plan for This Podcast
Send Us a Message A conversation with Nora on preparation, strength, recovery, and redefining what better means. Nora is back—this time in the middle of recovery.Recorded from her bed, sharing a mic and space with her...
We Didn't Plan for This Podcast
Send Us a Message When you’ve given so much to everyone else that you’ve forgotten about yourself, press play. Some days it feels like everyone wants a piece of you. Your attention. Your time. Your patience. Your...
Episode #16
Send Us a Message This week on We Didn’t Plan for This , Adrienne and Nora are questioning the traditions, expectations, and unwritten rules of the holiday season. But underneath the holiday chaos is something a little...
We Didn't Plan for This Podcast
Send Us a Message Amelie had what many would call a dream job—performing with Cirque du Soleil. She stepped away to have a baby, fully expecting to return. But when she did… the job she thought would be waiting for her...
We Didn't Plan for This Podcast
Send Us a Message For the moments when life feels a little too loud and your soul could use a midnight swim, press play. Some vacations require plane tickets. This one just requires pressing play. Have you ever noticed...
Episode #15
Send Us a Message When life gets so ridiculous, even Hollywood would reject the script for being too unbelievable. Life has become so ridiculously over-the-top that even Hollywood would say, “Okay, that's a little much...
We Didn't Plan for This Podcast
Send Us a Message If you’ve ever wondered, “Am I doing this right?” You’re not alone. In this episode of We Didn’t Plan For This , Adrienne and Campbell sit down with Natalie to talk about what it’s like for our family...
We Didn't Plan for This Podcast
Send Us a Message For the moments when life feels a little scattered, press play. Ever notice how your mind can be everywhere except where you are? This guided meditation is an invitation to step away from the planning...
Episode #14
Send Us a Message From two dissatisfied customers of adulthood.... We would like to speak to whoever is in charge of adulthood. Immediately. This week on We Didn’t Plan for This, Adrienne and Nora are filing five...
We Didn't Plan for This Podcast
Send Us a Message Three Months Later: What Actually Helps Three months after Brian’s passing, Adrienne sits down with her daughter Campbell for a conversation they didn’t plan and didn’t script. Together, they reflect...
We Didn't Plan for This Podcast
Send Us a Message For the moments when you could use a little more grace and a little less self-criticism, press play. Most of us would never speak to a friend the way we sometimes speak to ourselves. This guided...
Episode #13
Send Us a Message What happens when you ask two paramedics for the calls they’ll never forget? Apparently: belt sanders, misplaced hemorrhoid cream, runaway cattle, things found in people’s bedrooms, and several...
We Didn't Plan for This Podcast
Send Us a Message Your breath is a bridge between your nervous system, your body, and your brain. In this solo episode of We Didn’t Plan For This , Adrienne talks about one of the simplest and most powerful tools we...
We Didn't Plan for This Podcast
Send Us a Message For the moments when your brain has opened 97 tabs and forgotten where the music is coming from, press play. If anxiety burned calories, some of us would never need another workout. This guided...
We Didn't Plan for This Podcast
Send Us a Message So whether you’re lying awake at 2 am, sitting in your car before walking into something difficult, or simply needing a moment to catch your breath—press play. Life doesn’t always unfold the way we...
Episode #12
Send Us a Message What actually happens after you call 911? In Part 1 of our conversation with two Central Texas paramedics, we get a look at what life in EMS really looks like—from what happens inside “the box” and why...
Episode #11
Send Us a Message When life handed you a crop you definitely don’t remember planting… press play. Feeling drained, stretched thin, or wondering where all your energy has gone? This short Harvest Moon meditation is your...
We Didn't Plan for This Podcast
Send Us a Message On this series we’ve talked about loss, diagnosis, and life changing overnight. Today we’re talking about what happens when the thing that changes… is your body. In this episode of We Didn’t Plan For...
We Didn't Plan for This Podcast
Send Us a Message Imagine someone took away your business card, your LinkedIn profile, your family group text, and your to-do list. Who would be left? Don’t panic. This isn’t a pop quiz. It’s a guided meditation. We can...
Episode #10
Send Us a Message On this week's episode of People Be Peopling... Apparently one of the perks of getting older—and going through some serious sh*t—is realizing you don’t have to give a sh*t about everything!! Adrienne...
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