Warrior Forward: The Podcast

When a journalist asked the internet to help him find out who Jane Doe was, women answered by all becoming her. Then they started telling their own stories. Every time a case like the Cornell 7 breaks, the first...

You can be furious and still take the night off. You scanned the news in the car line and then walked into the 9am like nothing happened. And on the nights you didn't check, you felt guilty for it. According to Gallup's...

Grace-Miller Moody was 21 years old, standing in front of four turned chairs on The Voice, singing a song she didn't choose to sing there by accident. Her dad sent the tape in. All four coaches turned around, which...

This episode is the four words I've been fumbling for a decade-what do you do-and what happens when the thing you built doesn't fit a box anybody recognises on contact. If you've ever watched somebody's eyes glaze while...

Laura's approach to women's health weaves together her own experience overcoming a major spinal injury, her role as a working mom of three, and an impressive clinical career leading teams in pediatrics, home health, and...

Being able to carry something doesn't make it yours to carry. This episode names the two-second window where competence quietly turns into obligation. Tangible takeaway: Find one thing that landed on you this week...

Katie Southworth paints for a living, but that's not why she's in this chair. Eleven years ago she survived the suicide loss of someone she loved, and instead of going quiet, she picked up a paintbrush. This...

Kim shares how success in life actually made her life more compicated and how to leverage having both success and extra responsibilites. Monday Mindset is a quick drop in to get your mind right for the week! Longer...

We're back for season 4 with so much new! Find me on Substack for longer writing, honest essays, and the deeper version of everything we talk about here: Warrior Forward: Substack If this episode landed for you — share...

Why Is This Still Happening in America in 2026 On September 4th, a Massachusetts jury spent seven days on the Lindsay Clancy case and couldn't reach a verdict. This episode is not about that trial. It's about the...

Some days you handle everything with grace, and some days you accidentally weaponize your inbox against an elementary school educator. Both are true. Both are you. This episode is about the lie we've all been told, that...

When my daughter Ava told me she was pregnant, I did not have a clean reaction. Before the joy could land, something else got there first — a mix of shock, fear, grief, and anger I could not name or organize. And for a...

What does it take to lead in a space that wasn't built for you — while also rebuilding yourself from the inside out? Colleen Clifford is a commercial fisherman who has spent her career navigating two kinds of open...

What if the very tool that protected you is now the thing holding you back? In this episode, we're talking about one of the most important — and least talked about — shifts in leadership development: the move from...

Capable women don't accumulate responsibility because they ask for it. They accumulate it because no one thinks to ask if they want it. There's a difference. A significant one. One is a choice. The other is an...