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Hosted by Unknown Host · 🇺🇸 US · EN · 1,000 episodes
Established thought leaders with verified media credentials.
Use this podcast to change your life with a daily 10 minute walk. Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better. Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.
Unknown Host hosts Walking is Fitness, a health show with 1,000 episodes published.
How we define this metric is different for each of us...and it probably even changes every day. During today's ten-minute walk, Dave talks about this VERY dynamic way to measure a walk. Download your FREE 30 Day Fitness
Have you ever thought about how much walking you need to do to burn the calories of what you're eating? During today's ten-minute walk, Dave shares the math for some of the foods that he REALLY enjoys. It might blow your
For an entire year, Dave took a daily picture during his walks and posted those on social media. During today's ten-minute walk, he describes five of his favorite and the stories behind each. You can see the pictures Dav
Do you avoid walking in the rain? There's actually some science behind why that is. During today's ten-minute walk, Dave shares a bunch of reasons why a rainy walk is not enjoyable. Download your FREE 30 Day Fitness Chai
Moving to a new place can have a HUGE impact on your walking habit. During today's ten-minute walk, Dave shares the story of a friend of his and how a recent move is changing his health. Download your FREE 30 Day Fitness
A consistent habit of walking can have a BIG impact on blood pressure. During today's ten-minute walk, Dave talks about five ways walking can lower blood pressure and shares his own journey with this. Download your FREE
When the motivation is deep, we find a way to get the walk done. During today's ten-minute walk, Dave shares a story from Krista and also from his own experience. Download your FREE 30 Day Fitness Chain Tracker Support t
Download your FREE 30 Day Fitness Chain Tracker Support the mission of Walking is Fitness and buy Dave a coffee The sponsors of Walking is Fitness this month: Check out Topo Athletic shoes . You can buy online or find a
During today's ten-minute walk, Dave tries out something that he recently read about. dave@walkingisfitness.com Download your FREE 30 Day Fitness Chain Tracker Support the mission of Walking is Fitness and buy Dave a cof
Have you ever thought about adding a secondary purpose to your walks? Dave shares five ideas during today's ten-minute walk. dave@walkingisfitness.com Download your FREE 30 Day Fitness Chain Tracker Support the mission o
Creating a consistent walking habit is HARD. During today's ten-minute walk, Dave shares a life-hack that's hiding in plain sight. dave@walkingisfitness.com Download your FREE 30 Day Fitness Chain Tracker Support the mis
Most of us don't intentionally become sedentary. It just happens. Or does it? During today's wet ten-minute walk, Dave reverse engineers a sedentary lifestyle. dave@walkingisfitness.com Download your FREE 30 Day Fitness
Being intentional about your walking can make your walks even better. dave@walkingisfitness.com Download your FREE 30 Day Fitness Chain Tracker Support the mission of Walking is Fitness and buy Dave a coffee Support the
Introverts need time alone. During today's ten-minute walk, Dave talks about how his alone-time walks are protecting his mental health. dave@walkingisfitness.com Download your FREE 30 Day Fitness Chain Tracker Support th
Walking is a great fitness activity. During today's ten-minute walk, Dave shares an expert's opinion about five ways to make them even better. dave@walkingisfitness.com Download your FREE 30 Day Fitness Chain Tracker Sup
Progress is fitness is crucial. During today's ten-minute walk, Dave talks about a powerful way to feel progress before you see it. dave@walkingisfitness.com Download your FREE 30 Day or 90 Day Fitness Chain Tracker Supp
Jobs that PAY YOU to walk. dave@walkingisfitness.com Download your FREE 30 Day Fitness Chain Tracker Support the mission of Walking is Fitness and buy Dave a coffee Support the sponsors of Walking is Fitness: Check out T
A recent "not great" morning turned out to be a reminder of the power of JUST STARTING. dave@walkingisfitness.com Download your FREE 30 Day Fitness Chain Tracker Support the mission of Walking is Fitness and buy Dave a c
"I don't have the time" is one of the biggest barriers to walking for fitness. During today's ten-minute walk, Dave offers five mindset shifts he used to create the time for a strong walking habit. dave@walkingisfitness.
This can be a provocative question. During today's ten-minute walk, Dave answers a comment about walking that was left on the YouTube channel. dave@walkingisfitness.com Download your FREE 30 Day Fitness Chain Tracker Sup
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Walking is Fitness is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 1,000 episodes.
Walking is Fitness has published 1,000 episodes.
Walking is Fitness regularly covers Health, Fitness. It sits in the Health category, with a fitness focus.
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Episodes of Walking is Fitness average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Walking is Fitness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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