
How Not To Get Sidetracked
Jackie says that "anything" can not her off track. During today's ten-minute walk, Dave talks about five things we can do to keep moving forward and not get knocked off track. Let Dave know your biggest win of this chall

Hosted by Dave Paul · 🇺🇸 US · EN · 1,000 episodes
Established thought leaders with verified media credentials.
Use this podcast to change your life with a daily 10 minute walk. Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better. Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.
Dave Paul hosts Walking is Fitness, a health show with 1,000 episodes published.

Jackie says that "anything" can not her off track. During today's ten-minute walk, Dave talks about five things we can do to keep moving forward and not get knocked off track. Let Dave know your biggest win of this chall

A ten-minute walk is NOT nothing. Today, Dave shares a couple listener 30 Day Challenge stories and then talks about the BIG benefits of a daily ten-minute walk. Let Dave know your biggest win of the 30 Day Walking Chall

Day 30 of the 30 Day Walking Challenge. Dave shares some listener wins from this challenge. Let Dave know your biggest win of this challenge: dave@walkingisfitness.com Download your FREE 30 Day Fitness Chain Tracker for

Tomorrow is the final day of the 30 Day Walking Challenge. During today's ten-minute walk, Dave talks about what happens next. Let Dave know your biggest win of this challenge: dave@walkingisfitness.com Download your FRE

Day 28 of the 30 Day Walking Challenge. Let Dave know your biggest win of the challenge dave@walkingisfitness.com Download your FREE 30 Day Fitness Chain Tracker for this challenge Support the mission of Walking is Fitne

Day 27 of the 30 Day Walking Challenge. What's been your biggest win in doing this? Send me an email at: dave@walkingisfitness.com Download your FREE 30 Day Fitness Chain Tracker for this challenge Support the mission of

It's Day 26 of the 30 Day Walking Challenge. Today's ten-minute walk is Dave's fun walking formula happening in real time. Download your FREE 30 Day Fitness Chain Tracker for this challenge Support the mission of Walking

Day 25 of the 30 Day Walking Challenge. During today's ten-minute walk, Dave shares how one listener is finding the motivation to keep going. Download your FREE 30 Day Fitness Chain Tracker for this challenge Support the

It's Day 24 of the 30 Day Walking Challenge. During today's ten-minute walk, Dave shares some unbelievable walking history he just learned. Download your FREE 30 Day Fitness Chain Tracker for this challenge Support the m

Day 23 of the 30 Day Walking Challenge happens for Dave in Colonial Williamsburg. The goal of today's ten-minute walk is to get coffee. Download your FREE 30 Day Fitness Chain Tracker for this challenge Support the missi

Day 22 of the 30 Day Walking Challenge. During today's ten-minute walk, Dave talks about Andrew and Lindsey's 11 day walk. Download your FREE 30 Day Fitness Chain Tracker for this challenge Support the mission of Walking

This is Day 21 of the 30 Day Walking Challenge. Today's ten-minute walk is all about the impact on your biological age. Download your FREE 30 Day Fitness Chain Tracker for this challenge Support the mission of Walking is

Day 20 of the 30 Day Walking Challenge. During today's ten-minute walk, Dave shares five common walking mistakes according to an expert. Download your FREE 30 Day Fitness Chain Tracker for this challenge Support the miss

It's Day 19 of the 30 Day Walking Challenge. During today's ten-minute walk, Dave shares some real benefits of walking outside in the summer. Download your FREE 30 Day Fitness Chain Tracker for this challenge Support the

Day 18 of The 30 Day Walking Challenge. During today's ten-minute walk, Dave talks about the mistake on the 30 Day Fitness Chain Tracker and then shares the story of a walk that he now thinks might have been a mistake. D

Today is Day 17 of the 30 Day Walking Challenge. During this ten-minute walk, Dave talks about how walking provides three kinds of "boosts" Download your FREE 30 Day Fitness Chain Tracker for this challenge Support the m

Day 16 of The 30 Day Walking Challenge. This is the hardest part! During today's ten-minute walk, Dave talks about how to navigate the Messy Middle. Download your FREE 30 Day Fitness Chain Tracker for this challenge Supp

Day 15! During today's ten-minute walk, Dave talks about the real power of keeping track of your walking streak. Download your FREE 30 Day Fitness Chain Tracker for this challenge Support the mission of Walking is Fitnes

It's Day 14 of the 30 Day Walking Challenge. During today's ten-minute walk, Dave shares notes from several listeners who are taking the challenge. Download your FREE 30 Day Fitness Chain Tracker for this challenge Suppo

This is Day 13 of the 30 Day Walking Challenge. During today's ten-minute walk, Dave talks about what he thinks is the number one reason people stop pursuing their fitness and walking goals. Download your FREE 30 Day Fit
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Walking is Fitness is hosted by Dave Paul. The show is categorised under health (fitness) and has published 1,000 episodes.
Walking is Fitness has published 1,000 episodes.
Walking is Fitness regularly covers health, fitness. It sits in the health category, with a fitness focus.
Walking is Fitness is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Walking is Fitness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Walking is Fitness average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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