Healing Mile is a walking podcast for mental health, happiness, and personal growth. Join Carrie, your walking bestie, for guided walks and real conversations designed to help you feel better, think clearer, reduce stress, build confidence, improve your mindset, and create a happier life. Whether you're looking for stress relief, anxiety relief, motivation, self-love, emotional healing, personal development, mental wellness, or a positive mindset, each episode combines the proven benefits of walking with practical tools and encouraging conversations that help you reconnect with yourself and move forward feeling stronger. From confidence and self-worth to happiness, resilience, mindfulness, and everyday mental health, the Healing Mile podcast helps you take simple steps toward feeling better in your mind and body—one walk at a time.
Pitch Analysis
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
36%
Guest openness
Selective
Verified email on file
80/100
Required Score
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What is Healing Mile | Walking for Mental Health, Happiness & Personal Growth?
Healing Mile | Walking for Mental Health, Happiness & Personal Growth is a health podcast hosted by Carrie King | Healing Mile, with 218 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Carrie King | Healing Mile hosts Healing Mile | Walking for Mental Health, Happiness & Personal Growth, a health show with 218 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #209
Feel Like Yourself Again | A Walk to Boost Confidence and Energy
Aug 16, 202619 min
A listener favorite! Take a walk with Carrie for a feel-good boost of confidence and energy. A simple reminder to reconnect with yourself, lift your mood, and step back into your day feeling good. Support the show If you’d like to support The Healing Mile and help keep this podcast ad-free, here are some simple ways to do that. Support the Podcast https://www.buzzsprout.com/2497494/support Visit the Website https://www.thehealingmile.com Share Your Story https://forms.gle/EXZioDDhz8n2P2ts6 Free 5-Day Healing Walk Reset Reset your mind, mood, and motivation in just five days. https://stan.store/carriewalks/p/5day-healing-walk-reset-mjvyp8f5 The 21-Day Walking & Eating Plan Simple walks. Easy meals. Real-life structure — without overwhelm or pressure. https://stan.store/carriewalks/p/21day-walking--eating-plan Free Body Love Starter Guide A gentle place to begin — simple, supportive tools to reconnect with your body and build consistency. https://stan.store/carriewalks/p/body-love-starter-guide The Body Love Guide & Workbook A deeper, supportive experience for healing your relationship with your body, mind, and food. ...
Boost Your Energy | A Quick Walk to Refresh Your Body and Mind
Aug 12, 202610 min
One of the most-loved episodes of the Healing Mini Mile is back. Need a quick pick-me-up? This listener favorite is designed to help you boost your energy, clear your mind, and feel more refreshed in just a few minutes. Lace up your shoes and let's recharge together. The most important thing you can do is take care of you. Support the show If you’d like to support The Healing Mile and help keep this podcast ad-free, here are some simple ways to do that. Support the Podcast https://www.buzzsprout.com/2497494/support Visit the Website https://www.thehealingmile.com Share Your Story https://forms.gle/EXZioDDhz8n2P2ts6 Free 5-Day Healing Walk Reset Reset your mind, mood, and motivation in just five days. https://stan.store/carriewalks/p/5day-healing-walk-reset-mjvyp8f5 The 21-Day Walking & Eating Plan Simple walks. Easy meals. Real-life structure — without overwhelm or pressure. https://stan.store/carriewalks/p/21day-walking--eating-plan Free Body Love Starter Guide A gentle place to begin — simple, supportive tools to reconnect with your body and build consistency. https://stan.store/carriewalks/p/body-love-starter-guide The Body Love Guide & Workbook A deeper, supportive experience for healing your relationship with your body, mind, and food. ...
Healing Mile | Walking for Mental Health, Happiness & Personal Growth
Feel Like Yourself Again | A Guided Meditation for Energy and Renewal
Aug 11, 20265 min
One of the most-loved episodes of the Healing Minute is back. If you've been feeling a little off or disconnected from yourself lately, this listener favorite is for you. In just a few peaceful minutes, you'll reconnect with your energy, renew your spirit, and remember that your spark has been there all along. The most important thing you can do is take care of you. Support the show If you’d like to support The Healing Mile and help keep this podcast ad-free, here are some simple ways to do that. Support the Podcast https://www.buzzsprout.com/2497494/support Visit the Website https://www.thehealingmile.com Share Your Story https://forms.gle/EXZioDDhz8n2P2ts6 Free 5-Day Healing Walk Reset Reset your mind, mood, and motivation in just five days. https://stan.store/carriewalks/p/5day-healing-walk-reset-mjvyp8f5 The 21-Day Walking & Eating Plan Simple walks. Easy meals. Real-life structure — without overwhelm or pressure. https://stan.store/carriewalks/p/21day-walking--eating-plan Free Body Love Starter Guide A gentle place to begin — simple, supportive tools to reconnect with your body and build consistency. https://stan.store/carriewalks/p/body-love-starter-guide The Body Love Guide & Workbook A deeper, supportive experience for healing your relationship with your body, mind, and food. ...
Manifest the Life You Want | A Walk to Align Your Thoughts and Energy
Aug 9, 202620 min
One of the most-loved episodes of the Healing Mile is back. If you're ready to stop focusing on what's missing and start creating the life you truly want, this listener favorite is for you. Through mindful walking and intentional reflection, you'll shift your thoughts, raise your energy, and reconnect with the possibilities waiting for you. The most important thing you can do is take care of you. Support the show If you’d like to support The Healing Mile and help keep this podcast ad-free, here are some simple ways to do that. Support the Podcast https://www.buzzsprout.com/2497494/support Visit the Website https://www.thehealingmile.com Share Your Story https://forms.gle/EXZioDDhz8n2P2ts6 Free 5-Day Healing Walk Reset Reset your mind, mood, and motivation in just five days. https://stan.store/carriewalks/p/5day-healing-walk-reset-mjvyp8f5 The 21-Day Walking & Eating Plan Simple walks. Easy meals. Real-life structure — without overwhelm or pressure. https://stan.store/carriewalks/p/21day-walking--eating-plan Free Body Love Starter Guide A gentle place to begin — simple, supportive tools to reconnect with your body and build consistency. https://stan.store/carriewalks/p/body-love-starter-guide The Body Love Guide & Workbook A deeper, supportive experience for healing your relationship with your body, mind, and food. ...
Walk It Off | Short Walk to Feel Better & Lift Your Mood
Aug 5, 20266 min
Listener favorite! Need a quick reset? This short, guided walk is your go-to when you’re in a funk and want to feel better fast. Together, we’ll shake off what’s heavy, breathe a little deeper, and walk our way back to good energy. This isn’t about forcing positivity — it’s about using movement, breath, and awareness to shift your mood naturally. What you’ll experience: A short walking meditation to clear tension Simple mindset shifts to boost your mood A few affirmations to raise your energy A peaceful, playful reset to brighten your day In just a few minutes, you’ll feel lighter, calmer, and more like yourself again. Support the show If you’d like to support The Healing Mile and help keep this podcast ad-free, here are some simple ways to do that. Support the Podcast https://www.buzzsprout.com/2497494/support Visit the Website https://www.thehealingmile.com Share Your Story https://forms.gle/EXZioDDhz8n2P2ts6 Free 5-Day Healing Walk Reset Reset your mind, mood, and motivation in just five days. https://stan.store/carriewalks/p/5day-healing-walk-reset-mjvyp8f5 The 21-Day Walking & Eating Plan Simple walks. Easy meals. Real-life structure — without overwhelm or pressure. https://stan.store/carriewalks/p/21day-walking--eating-plan Free Body Love Starter Guide A gentle place to begin — simple, supportive tools to reconnect with your body and build consistency. https://stan.store/carriewalks/p/body-love-starter-guide The Body Love Guide & Workbook A deeper, supportive experience for healing your relationship with your body, mind, and food. ...
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