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education

Walk It Off With Candy and Ryan

Hosted by Ryan & Candy Pedersen · education · EN

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About this Podcast:

This podcast is about being an overcomer. We discuss ways to improve your BODY, MIND and SPIRIT. How to live a healthier life inside and out. Everyday throws challenge after challenge at us. As bosses, parents, spouses, employees and just plain humans, sometimes we have to get up and 'Walk it Off'! We can't control everything, even though we wish we could and through all that love, pain, joy and heartache; we are called to be resilient and endure those expected and unexpected moments everyday. In order to do that, we need to take time during our day to relieve that stress, blow off steam and walk it off!

Pitch Analysis

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Contact path

Public web form

Booking probability

22%

Guest openness

Selective

80/100
Required Score

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Questions about Walk It Off With Candy and Ryan

What is Walk It Off With Candy and Ryan about?

This podcast is about being an overcomer. We discuss ways to improve your BODY, MIND and SPIRIT. How to live a healthier life inside and out. Everyday throws challenge after challenge at us. As bosses, parents, spouses, employees and just plain humans, sometimes we have to get up and 'Walk it Off'!

Who hosts Walk It Off With Candy and Ryan?

Walk It Off With Candy and Ryan is hosted by Ryan & Candy Pedersen. The show has published 100 episodes to date.

What has Walk It Off With Candy and Ryan covered recently?

Recent episodes include "New Thing Coming!!" (2 August 2025, 12 minutes), "Skinny in the Kitchen with guests Ken and Kelly" (22 April 2025, 28 minutes), and "What the 4DX, The Secret Sauce to Your Goals" (9 February 2025, 17 minutes).

How often does Walk It Off With Candy and Ryan publish?

Walk It Off With Candy and Ryan publishes roughly every two weeks, with episodes averaging 23 minutes across 100 episodes.

How hard is it to get booked on Walk It Off With Candy and Ryan?

Booking probability for Walk It Off With Candy and Ryan is 22%, and the host is rated Selective on guests. Walk It Off With Candy and Ryan requires a Pod Score of 80 or higher. Walk It Off With Candy and Ryan's contact route on record: public web form.

About the host

Ryan & Candy Pedersen hosts Walk It Off With Candy and Ryan, an education podcast with 100 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #10

    New Thing Coming!!

    Aug 2, 202512 minS4

    <p>Send us a text</p><p> Welcome back to the Walk It Off Show with Candy and Ryan, where real life meets real love. Today, we’re excited to share something close to our hearts — Walk It Off Marriage Coaching. This isn’t...

  • Episode #9

    Skinny in the Kitchen with guests Ken and Kelly

    Apr 22, 202528 minS4

    <p>Send us a text</p><p>Ken and Kelly Kilcullen are the owners of Team Rescue are joining us today to talk about their amazing weight loss and wellness journey fueled by a solid "why"! You can follow them on Facebook...

  • Episode #9

    What the 4DX, The Secret Sauce to Your Goals

    Feb 9, 202517 minS4

    <p>Send us a text</p><p>Are you consistent? Are your goals clearly defined? Do you know how to execute and keep executing until you meet your goal?</p><p>If you struggle with any of those problems, this episode is for...

  • Episode #8

    The Absolute BEST Workout Plan EVER!!!

    Jan 23, 202528 minS4

    <p>Send us a text</p><p>Today we are talking about the best workout plan EVER!! We hope you enjoy hearing our experiences and what works best for us. The main point is that you do something!<br/><br/>Healthline was our...

  • Episode #7

    New Year New Stuff!!!

    Jan 16, 202524 minS4

    <p>Send us a text</p><p>Today we are talking about our year sober 2024 and how that has changed us forever. We challenge you to start something new, something hard and make it happen! <br/>We have been recording for...

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  • Episode #2

    Pink Stickers and Humble Beginnings

    Jan 9, 202527 minS1

    <p>Send us a text</p>Here's a look at our humble beginnings, where we started and how we got here. Some of the struggles from our first date, engagement, first fight and marriage. Hope you enjoy and please tell a friend...

  • Episode #6

    You need it , PROTEIN!!!

    Sep 2, 202423 minS4

    <p>Send us a text</p><p>Today we are talking about protein, the building block of life! We are on 75HARD again and need it even more now! Listen for the benefits of protein!<br/><br/>Ryan on IG repedersen96<br/>Candy on...

  • Episode #5

    IMC Recap

    Aug 19, 202423 minS4

    <p>Send us a text</p><p>Today we are talking about our recent trip to the International Maxwell Leadership Conference in Orlando, FL. Start influencing and leading yourself and the people around you. Make a difference...

  • Episode #4

    You Are Meant For Bigger Things

    Aug 12, 202421 minS4

    <p>Send us a text</p><p>This week we wrap up our discussion on The mind, body and spirit (of Batman) God created you for greatness, you just gotta go out and get it. <br/><br/>Reach out to Candy if you would like some...

  • Episode #3

    Batman Doesn't Skip Leg Day!!!

    Aug 5, 202426 minS4

    <p>Send us a text</p><p>Today we are talking about getting your "bat-bod" Feeding your mind, body and spirit for a full life.<br/>How does a mindset like batman help you with your workouts? Listen to find out...

  • Episode #2

    I'm BATMAN!!!

    Jul 29, 202421 minS4

    <p>Send us a text</p><p>Today we are talking about the Batman Effect, where we adopt an alter ego or persona, like Batman, to distance ourselves from our own emotions and enhance performance. Listen for...

  • Episode #1

    The Great Re-launch!

    Jul 21, 202427 minS4

    <p>Send us a text</p><p>Welcome back to new episodes of The Walk It Off Show are back!!! Today we talk about keeping the momentum going! Momentum goes both ways, keep it moving forward! It is so easy to get off track on...

  • Episode #4

    Sour Grapes

    Feb 11, 202416 minS3

    <p>Send us a text</p><p>We just finished up #75Hard #Phase2 and we are headed into Phase 3!<br/>Today we are talking about seeing your obstacles as challenges rather than unattainable "grapes". We talk about the parable...

  • Episode #4

    Bloody Popsicle

    Feb 5, 202426 minS3

    <p>Send us a text</p><p>Today we are talking about the parable of the wolf trap. How do you get out of a trap if you have become complacent? Wolves can show up in our lives in many ways, we need to be alert to know...

  • Episode #3

    Is It Time For a Change?

    Jan 29, 202423 minS3

    <p>Send us a text</p><p>Today we are talking about living an authentic, full life. We are talking about times when you need to pivot and shift to new beliefs and change things that no longer serve you. Challenge for...

  • Episode #2

    Axe Sharpening

    Jan 24, 202417 minS3

    <p>Send us a text</p><p>Today we are talking about sharpening your "axe". What can you do to become spiritually, emotionally, physically sharper? We learn about doing the right balance to be the best that you can...

  • Episode #1

    New Years Update and #75Hard Phase 2

    Jan 15, 202426 minS3

    <p>Send us a text</p><p>We are at it again! Round 2 of Phase 2, Season 3 Episode 1! We are so excited to be back, it has been forever! Candy's coaching business is launched, if you are interested in a FREE clarity call...

  • Episode #35

    Don't Die With Your Music Inside You!

    Dec 3, 202322 minS2

    <p>Send us a text</p><p>Huge announcement! Launching today! <br/><br/>Heart & Backbone Nursing Leadership Coaching with Candy! We are talking about Candy's new coaching program along with investing in yourself and...

  • Episode #34

    Date Night!!!

    Nov 26, 202326 minS2

    <p>Send us a text</p><p>Today we are talking about spicing up your dating routine! Being present for your partner is so important. Change your mindset and spend face to face time together anytime. </p><p>Support the...

  • Episode #33

    Griswold HAP HAP HAPPIEST Family Holiday Tips!!!

    Nov 21, 202339 minS2

    <p>Send us a text</p><p>Today we are doing a fan-requested topic to help you out this holiday season! With the Holiday's kicking off this Thursday with Thanksgiving, we may not all have things to be thankful for...

Recent guests

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Best industries to pitch Walk It Off With Candy and Ryan for

Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:

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