✨Bewust Anders✨
Jan 5, 20263m
Deze aflevering is een rustige afsluiting van Seizoen 1 van Voicenotes to My Sister. Geen uitleg. Geen details. Alleen aanwezigheid. Ik sta stil bij wat het betekent om anders te bewegen — om mezelf niet meer kleiner te
Hosted by Temora Helena · 🇺🇸 US · EN · 76 episodes
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Welcome to Voice Notes to My Sister — the soft space where healing sounds like truth, and growth feels like sisterhood.Hosted by Temora Helena, this podcast is full of love, lessons, and little reminders you didn’t know you needed. Whether you’re in your soft era, your survival season, or just searching for something real — this is for you.One voice note at a time. One step closer to yourself. 💛
Temora Helena hosts Voice Notes to My Sister, a society show with 76 episodes published.
Deze aflevering is een rustige afsluiting van Seizoen 1 van Voicenotes to My Sister. Geen uitleg. Geen details. Alleen aanwezigheid. Ik sta stil bij wat het betekent om anders te bewegen — om mezelf niet meer kleiner te
This episode is a quiet close to Season 1 of Voicenotes to My Sister. No explanations. No over-sharing. Just presence. I reflect on what it means to move differently — to stop shrinking, to protect my peace, and to choos
Deze Thanksgiving-week vertraag ik door een verkoudheid die niet wilde weggaan en kies ik voor dankbaarheid. Ik kijk terug op community, inclusie, de oceaan bij zonsondergang en de kleine rituelen die mij rust geven. Can
This week was Thanksgiving week — a beautiful week wrapped in softness, gratitude, and a little cold that reminded me to slow down. I spent time with friends who truly show up for me and Cannon, and that alone filled my
This Thanksgiving week, I slow down and honor the blessings in front of me — my growth, my peace, my health, my son, and the soft moments that make life meaningful. Gratitude isn’t just a feeling… it’s a practice, a grou
In deze week kijk ik terug op zachtheid, grenzen en alignment. Cannon groeit zo mooi, de oceaan blijft mijn rustpunt, en nieuwe kansen openen zich precies op het juiste moment. Ik stap steeds dieper in mijn purpose, besc
This week, I reflect on softness, boundaries, and alignment. Cannon is thriving, the ocean continues to ground me, and new opportunities are opening in ways that feel intentional and divine. I’m stepping deeper into my p
This episode is special. I’m sitting down with someone who has known me since childhood — my best friend from elementary school, my sister in spirit, someone who walked through similar beginnings and grew into her own he
Deze week voelde rustig, helder en krachtig. Ik koos mezelf, ik koos mijn rust, en ik luisterde volledig naar mijn intuïtie. Van grenzen stellen, tot opkomen voor Cannon, tot een onverwacht moment waarbij ik mijn veiligh
This week was steady, soft, and powerful. A week of choosing myself, protecting my peace, and listening to my intuition louder than anything else around me. From setting new boundaries, to navigating motherhood alone wit
A soft reminder that gratitude starts with the small things — your breath, your home, your child’s smile, the moments that seem ordinary but are actually miracles. In this short episode, I reflect on what it means to whi
Afgelopen week bracht rust, helderheid en mooie kleine momenten. In deze reflectie deel ik hoe ik koos voor kalmte boven reactie, en hoe dankbaarheid mij hielp om alle ruis los te laten. Van onverwachte ontmoetingen tot
This week was calm, steady, and full of quiet gratitude. I talk about small realizations, soft growth, and choosing peace even when the world tries to pull you out of character. From gym encounters to unexpected conversa
In this raw and emotional voice note, Temora opens up about the reality of raising her son Cannon, who was diagnosed with autism last year — and what it’s like to navigate broken systems while holding everything together
In this heartfelt conversation recorded at the park, I sit down with my soul-sister — an illustrator, mother, and mirror of my own journey. Together we talk about motherhood, softness, faith, and healing after shared beg
A love letter to the present moment. This week’s reflection is all about gratitude — for health, for peace, for laughter, for growth. Even on the quiet days, there’s something to be thankful for. Gratitude doesn’t mean e
Deze week herinnerde me eraan dat het beschermen van je rust een vorm van liefde is. Cannon is bezig aan zijn tweede week van ABA-therapie en leert zich op nieuwe manieren uit te drukken. We vierden Halloween samen, maak
This week reminded me that protecting your peace is a form of love. Cannon is thriving in his second week of ABA therapy, learning to sign and communicate in new ways. We celebrated Halloween together, created new memori
We hebben het gedaan, zus — Voice Notes To My Sister heeft 1.000 streams bereikt! Deze week sta ik stil bij hoe ver we zijn gekomen: Cannon is begonnen met ABA-therapie en bloeit in de kleuterschool, nieuwe kansen dienen
We did it, sis — Voice Notes to My Sister just reached 1,000 streams. This week, I’m reflecting on how far we’ve come — from Cannon starting ABA therapy and thriving at preschool, to new beginnings, new opportunities, an
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Voice Notes to My Sister is hosted by Temora Helena. The show is categorised under society (culture) and has published 76 episodes.
Voice Notes to My Sister has published 76 episodes.
Voice Notes to My Sister regularly covers society, culture, personal. It sits in the society category, with a culture focus.
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