Hosted by Émilie Avon-Green · 🇺🇸 US · EN-CA · 18 episodes
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In a world that tells moms to speed up, I’m here to talk about what happens when we finally slow down.I’m Émilie — a Slow Motherhood Mentor and psychotherapist — and these episodes are basically voice notes from my real life. Unscripted, honest, sometimes messy, always real.If you’re a mom who’s tired of rushing, tired of performing, and craving a more grounded, meaningful way of living, you’ll feel at home here.
Émilie Avon-Green hosts Voice Notes from a Slow Life : A Slow Motherhood Podcast, a education show with 18 episodes published.
I didn’t plan to record this episode. I was in the middle of doing my laundry, when a thought came to me about something I get asked all the time: how do you put yourself out there like that? And the truth is… it hasn’t
In this episode, I’m joined by my friend (and fellow business sister) Rachel Anne Hamelin for a fun and meaningful conversation. We talk about her new book, Permission To: A Journey of Breaking Patterns and Redefining Se
In this episode, I’m sharing a bit of a real-time rant from behind the scenes of editing my book. I talk about maternal mental health beyond the postpartum stage. The part that just gets labeled “motherhood” and brushed
In this episode, I talk about something that comes up quietly for so many mothers but rarely gets spoken out loud — what happens when we get sick, slow down, and suddenly feel guilt, shame, or even depression for needing
In this episode, I’m sharing a very real, very raw reflection that hit me while driving, the kind that sits heavy in your chest and won’t let go. As my daughter gets closer to starting school, I find myself scared, angry
In this episode, I’m reflecting on something that feels absolutely essential to a slow, sustainable life: having people in your corner. I share why support systems matter so much—especially for mothers—and how building r
In this episode, I share a part of my story I haven’t really told before — not why I became a therapist for moms, but why I became a therapist at all. It started with a question I was asked recently and opened the door t
In this episode, I’m sharing my honest thoughts on ambition — especially for women and mothers — and why I don’t believe it has to be sacrificed in order to live slowly. I talk through the tension so many of us feel betw
In this episode, I’m sitting down with my friend (and Child Development Consultant) Natasha to talk honestly about what really happens to our kids during the holidays — the overstimulation, the meltdowns, the confusion,
In this episode, I sit down with my friend Natasha — child development consultant, play specialist, and fellow “bedroom kid” turned “living room mom.” We talk about how the spaces we grew up in shaped us, how our kids pl
In today's episode, I share the truths about slow living that no one talks about! I believe that having awareness of these truths is what will help you the most on your journey. ————————————————————————————— 🌿 Slow Moth
In this episode, I’m sharing a real moment from my own slow living journey — the part we don’t usually see online. Even though I teach and live slow motherhood, I found myself slipping back into old patterns of overworki
In this episode, I’m reflecting on something that feels tender and universal: asking for what we need. After attending a local women-in-business conference, I was reminded of how quick we are to give support — and how sl
Do you ever feel like you're just living for the weekends—but not even enjoying them? In today's episode, we're diving into this issue: the overemphasis on work, the importance of finding meaning and identity beyond your
In this episode, I fold laundry and share real thoughts about overconsumption, home décor pressure, and learning to love what we already have. From my orange kitchen cabinets to my grandmother’s well-loved furniture, thi
In this episode, I sit down with my friend Nat for a real conversation about motherhood — the pressure to do it all, the guilt, and what it means to slow down and find balance again. We talk about being stay-at-home moms
In this episode, I talk about something that’s been on my mind for a while — the “slow motherhood” aesthetic. You know the one: the beige tones, sourdough starters, prairie dresses, perfect light, calm toddlers, and clea
In this first episode, I share why I finally started this podcast after a over a year of YouTube, blogging, and trying to keep up with what the “online gurus” say we should do. This space is my antidote to all that. I ta
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Voice Notes from a Slow Life : A Slow Motherhood Podcast is hosted by Émilie Avon-Green. The show is categorised under education (self improvement) and has published 18 episodes.
Voice Notes from a Slow Life : A Slow Motherhood Podcast has published 18 episodes.
Voice Notes from a Slow Life : A Slow Motherhood Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Voice Notes from a Slow Life : A Slow Motherhood Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Voice Notes from a Slow Life : A Slow Motherhood Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Voice Notes from a Slow Life : A Slow Motherhood Podcast average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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