Hosted by Vivien Allred · 🇺🇸 US · EN · 200 episodes
Established thought leaders with verified media credentials.
Hi! I’m Vivien Allred, Naturopathic Nutritional Therapist and Subconscious Mindset Coach. In this podcast, we’ll dive deep into how you can heal your body using the power of your mind, the best ways to look after yourself in this modern world, manifesting your dream life, and create lasting change in your health and well-being.
Vivien Allred hosts Viva Natural Health, a health show with 200 episodes published.
Well, what can I say? This is my last episode for a while...I've no idea when I'll be back, what it'll look like, but I'm embracing the unknown and excited to be fully present with my baby very soon 🤗 👶🏼. Thank you al
Today I’m sharing all the things I’m doing ahead of going into labour and having a newborn stage. And while I know you can’t plan for everything - I still think it’s a good idea to be somewhat prepared, while remaining f
These are the last few weeks of episodes before I take a break from the podcast to have my baby! I’m loving this new experience and being able to share it with my listeners. Being a woman’s health coach & naturopath - wo
In this episode, I’m sharing some of the “controversial” choices I’ve made during pregnancy. I'm talking about choosing a private midwife and planning a home birth, to how I've trained my body, whether I'm drinking caffe
Today I'm back with a Q&A episode - it has been a long time since I did one, and forgot how much I enjoy answering questions from my lovely listeners! We're covering hormones, PCOS, exercise, difficulty conceiving, heada
Bailey Warner (Your Private Midwife) is the Winner of Independent Midwife of the Year 2026! She is based in Yorkshire but also covers further afield in areas like Greater Manchester. She delivers relationship-centred, ho
If you struggle with seasonal allergies, headaches, itching, strange food reactions, bloating, period pains, skin problems - these can all be linked to histamine levels. Many of my clients experience histamine problems,
I’m 30 weeks pregnant & thought I’d fill you in on how I found my 2nd trimester. In this episode I talk through the ups, the surprises, and the parts that genuinely caught me off guard. From shifts in my energy and appet
During the worst years of my health struggles, I was told falling pregnant naturally would most likely be very difficult for me. But fast forward 10 years of working on my health, feeling my best, falling in love, and wo
In this episode, we explore an often-overlooked factor influencing our health: financial stress! While nutrition and hormone support are at the core of my work, I’ve been finding myself having more conversations with cli
Most of my clients are highly knowledgeable & deeply committed to their health. But even when you're doing all the right things, there can be hidden habits that quietly slow down your healing — often without you realisin
Today, we have a guest episode! This is Cassie’s 5th time on the podcast and over the years she has gained more and more experience & knowledge on all things holistic healing, homeopathy, being a doula, birth experience
I’m a big believer in building in easy actionable habits that are often free, and very effective. Today I’m listing my favourites - some of them quite simple, but have helped me massively and are habits that I’ll stick w
We’re inundated with ‘fix your hormones’ advice these days - but do we really know what is actually going on with our hormones? Listen in today to hear my advice on each of the hormone groups and what they mean! MENTIONE
Coming off birth control after many years can be a bit of a roller coaster, so today we’re talking about the steps you can take to make it a smoother transition, when exactly to implement these steps and how to get in ba
We’ve all been there, or at the very least, know someone who has had awful periods - extremely sore, heavy bleeding, completely drained of energy, mood changes & not feeling like themselves!! If so, please listen to toda
This episode covers naturopathic approaches to managing those common pregnancy symptoms we could do without! Today’s tips and tricks are all things you can do at home to help you feel as good as you can throughout your p
Lots of you have been interested in how my pregnancy has been going so far - I’m pretty much half way through which is crazy!! So I thought it’d be good idea to leave a question box, and today I’m answering them. I’ll pr
Each year we’re inundated with new advice on the latest & greatest ways to improve our health. So I thought I’d do some research into what is predicted for 2026 to see if any of them are worth trying, from a naturopathic
We've all been there - we sit down to write a long list of things we'd like to change & start implementing for the year ahead. You start off well, but soon you lose momentum and before you know it you've self sabotaged y
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Viva Natural Health is hosted by Vivien Allred. The show is categorised under health (fitness) and has published 200 episodes.
Viva Natural Health has published 200 episodes.
Viva Natural Health regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Viva Natural Health hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Viva Natural Health average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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