Hosted by VeloU · EN-US · 43 episodes
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VeloUnlocked is the ultimate podcast for baseball players aspiring to play at the next level. From on-field techniques to off-field strategies, we explore all aspects of the game to help you gain an edge over your competition, with insights from high-level guests.
VeloU hosts VeloUnlocked: Decrypting Elite Baseball Performance, a sports show with 43 episodes published.
What role do your fingers play in velocity and spin? More than most pitchers and coaches realize. In this episode of Applied Baseball Science , Dr. Nicholas Serio of VeloU breaks down a 2024 study that used a sensor-embe
Towel drills are widely used as a “low-stress” tool in throwing programs — especially during rehab or mechanical refinement. But new research suggests they may not be as harmless as we think. In this episode of Applied B
One of baseball’s oldest beliefs says pitchers should keep their arms warm between innings. But what if cooling down actually helps? In this episode of VeloUnlocked, we break down a 2016 study where pitchers applied ice
What happens when pitchers stop lifting — but continue throwing? In this episode of Applied Baseball Science , Dr. Nicholas Serio of VeloU breaks down a revealing study that tracked NCAA Division I pitchers through an 8-
Why are warm-weather pitchers undergoing Tommy John surgery earlier than their cold-weather peers? In this episode of Applied Baseball Science , Dr. Nicholas Serio of VeloU breaks down a recent NCAA D1 study that reveals
In this episode, Nick and Tom Jankins, VeloU's Director of Pitching and former AAA pitcher with the Brewers, talk about how pressure affects performance. They break down how athletes can manage stress in high-pressure si
In this episode, we break down why so many pitchers struggle to throw strikes when the pressure is on — and how internal language and mindset are often the root cause. You'll learn about self-fulfilling prophecies, ironi
In this episode, we dive into how the landscape of college baseball recruiting is changing — and what that means for pitchers chasing velocity numbers. We discuss why the rush to hit 90 mph in high school may no longer b
Control issues in throwing often stem from mental barriers like anxiety and overthinking rather than mechanical flaws. Athletes can improve accuracy by focusing on the simple goal of hitting the target, using a constrain
"Elbow flu" is a term used to describe joint inflammation in throwing athletes during or after a viral illness like a cold, caused by the body's inflammatory response. This condition can lead to joint stiffness, pain, an
🎯 Get 2 weeks of FREE training at VeloU today! Click here to claim your spot: https://tinyurl.com/yc3fh833 In this exclusive VeloU session, we had the privilege of hosting MLB pitcher Tejay Antone of the Cincinnati Reds
In this episode we are joined by Justin Sanchez, a LHP prospect in the Texas Rangers organization. Justin joined VeloU as a high school junior, looking for guidance on mechanical and velocity developments. With some of t
Welcome to VeloUnlocked, where we delve deep into the world of baseball, exploring the journeys of rising stars and seasoned professionals alike. In this episode, we have the privilege of sitting down with Duncan Davitt,
Without a doubt, the number one is workload management. I mean, it's probably the reason you see injuries throughout the entire year, but it's ever more prevalent right in the beginning of the season. Thanks for listenin
Get your FREE remote assessment for a limited time ✅ http://tinyurl.com/ycwt8z3n In this episode we are joined by Boston Red Sox pitching prospect, Brendan Cellucci. This episode dives deep into the topics of breath work
In this episode of VeloUnlocked w/ Dr. Nick Serio, we’re joined by Joe Brown, the distinguished head coach of the Cortland Red Dragons. They discuss how Joe's unique approach to team culture and recruitment fuels Cortlan
In this episode of VeloUnlocked w/ Dr. Nick Serio, we’re joined by Tyler Anzmann, a professional baseball player, certified strength and conditioning specialist (CSCS), and Founder of Tyler Anzmann Performance. Join them
In this bonus episode, here's a chance to listen to, our very own, Dr. Nick Serio's appearance on The Baseball Playground podcast. Recently, Nick jumped on the podcast to discuss innovative coaching strategies, how to th
In this episode of VeloUnlocked w/ Dr. Nick Serio, we’re joined by Brandon Neeck, a left-handed pitcher currently assigned to the Rancho Cucamonga Quakes from the ACL Dodgers. Join them as they: Explore how curiosity and
In this episode of VeloUnlocked w/ Dr. Nick Serio, we’re joined by Thomas Jankins, a Performance Coach at Velo University. Join them as they: Discuss the challenges of modern baseball coachesExplore athlete development i
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VeloUnlocked: Decrypting Elite Baseball Performance is hosted by VeloU. The show is categorised under sports (baseball) and has published 43 episodes.
VeloUnlocked: Decrypting Elite Baseball Performance has published 43 episodes.
VeloUnlocked: Decrypting Elite Baseball Performance regularly covers sports, baseball, health. It sits in the sports category, with a baseball focus.
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Episodes of VeloUnlocked: Decrypting Elite Baseball Performance average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates VeloUnlocked: Decrypting Elite Baseball Performance's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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