sports
Hosted by VeloU · sports · EN-US
VeloUnlocked is the ultimate podcast for baseball players aspiring to play at the next level. From on-field techniques to off-field strategies, we explore all aspects of the game to help you gain an edge over your competition, with insights from high-level guests.
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Contact path
Verified email
Booking probability
22%
Guest openness
Selective
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Signup to Generate a PitchVeloUnlocked is the ultimate podcast for baseball players aspiring to play at the next level. From on-field techniques to off-field strategies, we explore all aspects of the game to help you gain an edge over your competition, with insights from high-level guests.
VeloUnlocked: Decrypting Elite Baseball Performance is hosted by VeloU. The show has published 43 episodes to date.
Recent episodes include "The Fingerprint of Velocity: Why Fastball Spin Starts in the Hand" (14 August 2025, 4 minutes), "Towel Drills Aren’t as “Low Stress” as You Think" (11 August 2025, 5 minutes), and "Does Between Inning Cooling Actually Help Pitchers?" (9 August 2025, 6 minutes).
VeloUnlocked: Decrypting Elite Baseball Performance publishes roughly a few times a week, with episodes averaging 26 minutes across 43 episodes.
Booking probability for VeloUnlocked: Decrypting Elite Baseball Performance is 22%, and the host is rated Selective on guests. VeloUnlocked: Decrypting Elite Baseball Performance requires a Pod Score of 81 or higher. VeloUnlocked: Decrypting Elite Baseball Performance's contact route on record: verified email.
The strongest fits for VeloUnlocked: Decrypting Elite Baseball Performance are Sports. VeloUnlocked: Decrypting Elite Baseball Performance has a sports audience.
VeloU hosts VeloUnlocked: Decrypting Elite Baseball Performance, a sports podcast with 43 episodes published.
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VeloUnlocked: Decrypting Elite Baseball Performance
<p><b>What role do your fingers play in velocity and spin? More than most pitchers and coaches realize.</b></p><p><b>In this episode of </b><b>Applied Baseball Science</b><b>, Dr. Nicholas Serio of VeloU breaks down a...
VeloUnlocked: Decrypting Elite Baseball Performance
<p><b>Towel drills are widely used as a “low-stress” tool in throwing programs — especially during rehab or mechanical refinement. But new research suggests they may not be as harmless as we think.</b></p><p><b>In this...
VeloUnlocked: Decrypting Elite Baseball Performance
<p>One of baseball’s oldest beliefs says pitchers should keep their arms warm between innings. But what if cooling down actually helps?</p><p>In this episode of VeloUnlocked, we break down a 2016 study where pitchers...
VeloUnlocked: Decrypting Elite Baseball Performance
<p><b>What happens when pitchers stop lifting — but continue throwing?</b></p><p><b>In this episode of </b><b>Applied Baseball Science</b><b>, Dr. Nicholas Serio of VeloU breaks down a revealing study that tracked NCAA...
VeloUnlocked: Decrypting Elite Baseball Performance
<p><b>Why are warm-weather pitchers undergoing Tommy John surgery earlier than their cold-weather peers? In this episode of </b><b>Applied Baseball Science</b><b>, Dr. Nicholas Serio of VeloU breaks down a recent NCAA...
VeloUnlocked: Decrypting Elite Baseball Performance
<p>In this episode, Nick and Tom Jankins, VeloU's Director of Pitching and former AAA pitcher with the Brewers, talk about how pressure affects performance. They break down how athletes can manage stress in...
VeloUnlocked: Decrypting Elite Baseball Performance
<p>In this episode, we break down why so many pitchers struggle to throw strikes when the pressure is on — and how internal language and mindset are often the root cause. You'll learn about self-fulfilling prophecies...
VeloUnlocked: Decrypting Elite Baseball Performance
<p>In this episode, we dive into how the landscape of college baseball recruiting is changing — and what that means for pitchers chasing velocity numbers. We discuss why the rush to hit 90 mph in high school may no...
VeloUnlocked: Decrypting Elite Baseball Performance
<p>Control issues in throwing often stem from mental barriers like anxiety and overthinking rather than mechanical flaws. Athletes can improve accuracy by focusing on the simple goal of hitting the target, using a...
VeloUnlocked: Decrypting Elite Baseball Performance
<p>"Elbow flu" is a term used to describe joint inflammation in throwing athletes during or after a viral illness like a cold, caused by the body's inflammatory response. This condition can lead to joint stiffness...
VeloUnlocked: Decrypting Elite Baseball Performance
<p>🎯 Get 2 weeks of FREE training at VeloU today! Click here to claim your spot: https://tinyurl.com/yc3fh833<br/><br/>In this exclusive VeloU session, we had the privilege of hosting MLB pitcher Tejay Antone of the...
VeloUnlocked: Decrypting Elite Baseball Performance
<p>In this episode we are joined by Justin Sanchez, a LHP prospect in the Texas Rangers organization. Justin joined VeloU as a high school junior, looking for guidance on mechanical and velocity developments...
VeloUnlocked: Decrypting Elite Baseball Performance
<p>Welcome to VeloUnlocked, where we delve deep into the world of baseball, exploring the journeys of rising stars and seasoned professionals alike. In this episode, we have the privilege of sitting down with Duncan...
VeloUnlocked: Decrypting Elite Baseball Performance
<p>Without a doubt, the number one is workload management. I mean, it's probably the reason you see injuries throughout the entire year, but it's ever more prevalent right in the beginning of the season.</p><p>Thanks...
VeloUnlocked: Decrypting Elite Baseball Performance
<p>Get your FREE remote assessment for a limited time ✅<br/>http://tinyurl.com/ycwt8z3n<br/><br/>In this episode we are joined by Boston Red Sox pitching prospect, Brendan Cellucci. <br/><br/>This episode dives deep...
VeloUnlocked: Decrypting Elite Baseball Performance
<p><b>In this episode of VeloUnlocked w/ Dr. Nick Serio, we’re joined by Joe Brown, the distinguished head coach of the Cortland Red Dragons. They discuss how Joe's unique approach to team culture and recruitment fuels...
VeloUnlocked: Decrypting Elite Baseball Performance
<p>In this episode of VeloUnlocked w/ Dr. Nick Serio, we’re joined by Tyler Anzmann, a professional baseball player, certified strength and conditioning specialist (CSCS), and Founder of Tyler Anzmann...
VeloUnlocked: Decrypting Elite Baseball Performance
<p>In this bonus episode, here's a chance to listen to, our very own, Dr. Nick Serio's appearance on The Baseball Playground podcast. Recently, Nick jumped on the podcast to discuss innovative coaching strategies, how...
VeloUnlocked: Decrypting Elite Baseball Performance
<p>In this episode of VeloUnlocked w/ Dr. Nick Serio, we’re joined by Brandon Neeck, a left-handed pitcher currently assigned to the Rancho Cucamonga Quakes from the ACL Dodgers.</p><p>Join them as they:</p>Explore how...
VeloUnlocked: Decrypting Elite Baseball Performance
<p>In this episode of VeloUnlocked w/ Dr. Nick Serio, we’re joined by Thomas Jankins, a Performance Coach at Velo University.</p><p>Join them as they:</p>Discuss the challenges of modern baseball coachesExplore athlete...
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