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Untangled Mind™ is a return to depth in a shallow age. Hosted by Piper Harris, clinical counselor and founder of Untangled Mind LLC, this podcast weaves data-driven integrative CBT, faith, and critical insight into real conversations about trauma, anxiety, and resilience. It’s not therapy talk, it’s therapy that works. Each episode invites listeners back to the roots of transformation through truth, structure, and measurable change. #untangledmindllc
Unknown Host hosts Untangled Mind™, LLC hosted by Piper Harris.
The final installment of the Holding Hope trauma series, where Piper Harris educates clinicians and survivors on how the triphasic model works within trauma therapy. Listen in or start from the beginning. #untangledmindl
Once a foundation of safety is established, many survivors feel ready to face what happened. This is Stage 2 of the triphasic model: Remembrance and Mourning. In this in-depth episode, Piper explores the purpose, science
Safety is not a warm-up stage. It is the essential foundation of all trauma recovery.In this deep dive into the first phase of the triphasic model, host Piper explores why genuine safety, both external and internal, must
What if your body still believes you’re in danger long after the threat has passed? What happens when “just talk about it” or jumping straight into processing memories actually makes things worse?In the premiere episode
What if your body still believes you’re in danger long after the threat has passed? What happens when “just talk about it” or jumping straight into processing memories actually makes things worse? In the premiere episode
What if the sting of criticism or feedback wasn’t something to avoid, but your greatest tool for personal growth? In this episode, I share how a single piece of honest feedback from a recent counselor training (that coul
You like your therapist.The sessions feel safe and supportive. But deep down, you know nothing is really changing. If you’ve ever left therapy thinking “I feel heard… but why am I still stuck?” this next episode is for y
You've done the deep work in therapy: unpacked trauma, rewired thoughts, set boundaries, and felt real growth. So why do those old, nagging beliefs ("I'm not enough," "I don't belong," "They're just being nice") still sn
What is Good Therapy? This is a candid, standards-based conversation about what effective therapy actually looks like.In this series, I’m joined by Dr. Emily Ferrara of Simplify Life Counseling and Coaching. Our professi
In this episode, I examine a subtle but increasingly common boundary violation: when strangers use moral or spiritual language to create unsolicited intimacy. This conversation is not about faith or intention. It is abou
When symptoms resolve, functioning improves, and measurable outcomes indicate success, most people appropriately move on. But for a smaller subset, often those who have resolved trauma and reached psychological stability
In this episode of the Untangled Mind Podcast, Piper Harris explores a common but often unnoticed cognitive sequence: predictions, presumptions, and assumptions. Rather than treating these as personal flaws, this episode
Part III of the Bearing Reality series examines the spaces between the highlights: the ideas I didn’t mark, the comforts I didn’t select, and the sentiment I instinctively bypassed. Using vacation reading from Peterson a
Part II of Bearing Reality: Thinking About Thinking examines what my highlights revealed about how I tend to think. Reading is never passive; what we attend to discloses our values, fears, and assumptions long before we
Bearing Reality: Thinking About ThinkingThis episode introduces Bearing Reality: Thinking About Thinking, a short series exploring how we examine our own thinking when certainty is tempting, but truth requires more disci
As the year comes to a close, many people rush toward New Year’s resolutions without ever pausing to reflect on what actually happened and how they responded to it. In this year-end episode of Untangled Mind, Piper Harri
As the world counts down to Christmas, many feel excitement, others feel dread, and most never stop to consider what they could be counting toward instead. In this episode, Piper Harris invites you into a different kind
In this fifth installment of the Empathy Series, Piper Harris turns the focus inward to the counseling profession itself. Our field has long celebrated empathy as its highest virtue, but what happens when feeling becomes
In this pivotal fourth episode of the Empathy Series, Piper Harris takes the conversation beyond emotion into the arena of moral reasoning. From Empathy to Ethics challenges the assumption that feeling deeply is the same
Therapy isn’t always solemn faces and breakthrough moments. Sometimes it’s awkward silences, accidental “love you’s,” and yes… questionable telehealth decisions. In this episode, Piper Harris, integrative CBT clinician a
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Untangled Mind™, LLC hosted by Piper Harris is hosted by Unknown Host. The show is categorised under Health and has published 0 episodes.
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