Unstuck & Unstoppable

You’ve made it to Day 7! Today is about turning everything you’ve thought about over the last week into action. Rather than trying to map out your whole career, you’ll create a practical 90-day plan with up to three...

Making a career decision can feel difficult when you want certainty before you act. But you don’t have to decide your whole career today. You just need to decide what you’re going to explore next. In Day 6, you’ll...

Being brilliant at your job isn’t always enough. If the right people don’t know what you’re capable of, opportunities can pass you by. Day 5 is about rethinking visibility. It isn’t about showing off or constantly...

You’ve thought about where you are, what you’ve achieved and what you might want next. Today, it’s time to look at what could be holding you back. Some barriers are genuinely external, but sometimes the biggest blocker...

When you’re thinking about your next career move, it’s very easy to focus on what you haven’t achieved yet. The promotion you haven’t got. The experience you don’t have. The skills you think you still need to develop...

Welcome to Day 1 of the 7-Day Career Reset. Before you can decide where you want your career to go, you need to get honest about where you are right now. This first episode is about pressing pause, stepping away from...

What if you treated your career like a business - and yourself as the CEO? It’s easy to become reactive in your career, especially when the day job is demanding. But if you want a career that continues to work for you...

What happens when menopause, burnout, career dissatisfaction, and a loss of confidence all start to feel like the same thing? In this episode, Sarah talks to Debbie Taylor, the Messy Life Coach , about why menopause is...

In this episode, Sarah tackles a common challenge: maintaining and boosting leadership confidence amidst high expectations, decision-making pressures, and self-doubt. Tune in for actionable strategies, real-life...

Today Sarah dives into the common but often unspoken experience of imposter feelings at work. If you've ever felt like a fraud or doubted your achievements, you're not alone—and this episode will help you kickstart the...

This episode focuses on mastering your mindset to increase your chances of success in job interviews. From mindset tips to practical strategies, Sarah provides the tools you need to ace your next interview and achieve...

In this episode Sarah tackles a dilemma that most professionals face at some point in their careers: Should I stay in my job, or is it time to leave? She explores the red flags that signal it’s time to move on, how to...

Are you constantly asking yourself, "What's next?" The next promotion, pay rise or leadership opportunity? What if, instead of chasing more, you paused to ask a different question: What is enough? In this episode, Sarah...

Do you struggle to say no, even when you're overwhelmed? If you're constantly putting other people's needs before your own, taking on too much or feeling guilty whenever you try to protect your time, this episode is for...

What if confidence isn't the thing you're missing? So many successful women have spent their lives being capable, dependable and high-achieving, yet still find themselves holding back at work and in life. They say yes...