Hosted by Unknown Host · 🇺🇸 US · EN · 76 episodes
Established thought leaders with verified media credentials.
In a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? People spend on average 3-4 hours daily on their phones leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues.Here’s what you’ll learn:1) The dangers of the online world and other emerging technologies2) How tech companies prey on our attention, and how to reclaim your focus3) Strengthen real-life relationships by balancing your digital and offline life
Unknown Host hosts UNPLUG: Break Free From Digital Addiction, a education show with 76 episodes published.
In this epiosde, I recount some of the craziest study habits that I saw during my time as an engineering student in university. These are some of the worst ways to increase your productivity as a student. Instead, I offe
In this episode, I tell you what it was like going through engineering and the hidden downsides of the university systems. Universities in Canada are neglecting the importance of physical health for their students. Here
In Canada, there are an increasing amount of bans happening for Social Media. Recently, Manitoba announced a blanket ban for young children. A conversation I had with a student completely change my perspective on what is
In this episode, I give you a list of the ten worst fomo traps on social media you need to watch out for.
This video podcast explains to you the weird dilemma between motivation and action. We usually wait until we feel inspired or motivated before getting moving but in this video i explain why we should be doing the opposit
Have you ever participated in a friend group chat and felt like the chat was causing more problems than actually bringing your group closer? Well in this episode, we will be covering a personal story of Evan's and how a
Ever wonder how much data apps are collecting about you each day? The amount collected by data brokers might surprise you. In this episode, we will be covering the absurd amount of data that is stolen from you without yo
In this episode of Unplug, we explore how artificial intelligence is transforming modern advertising, from major brands to viral campaigns. We break down how AI is reshaping creativity, influencing consumer behavior, and
In this episode of Unplug, Haiko and Evan expose how seemingly harmless platforms can become dangerous spaces, why kids are especially vulnerable online, and what parents and guardians can do to protect them. We break do
In this episode, we explore why modern AI tools can invent facts, reinforce beliefs, and even influence how we think. We break down how these systems respond to us, why they tend to validate what we say, and how that can
In this episode of Unplug, we explore the rise of erotic AI conversations and what they mean for intimacy, relationships, and real human connection. As chatbots become more emotionally engaging, we question whether this
In this episode of Unplug, we dive into the tricks you can use to recognize Ai generated content that is polluting the internet with slop. Each day, this type of content is becoming more and more realistic and we need to
In this episode of Unplug, we talk about the next generation of short form content: Ai generated videos by the new Sora 2 app. We discuss the ramifications of this new app on mental health and what you can do to prevent
In this episode, we settle the debate: What is worse between gaming and doomscrolling? We cover a new study that shows the detrimental mental health consequences that arise from doomscrolling and the results will probabl
In this episode, we cover a fascinating study that reveals how mothers' screen time can affect their own children and even increase the chance of screen time use for the children. Make sure to listen to the episode to be
In this second part of our two-part series, we dive deep into the real solutions for breaking free from pornography addiction once and for all. Instead of fighting a losing battle, you’ll learn how to recognize the root
In this first part of a two-part series, we dive into one of the most hidden yet destructive forces shaping modern life: pornography. Far from being “just entertainment,” porn hijacks the brain, rewires focus, and erodes
In this episode, we explore how modern game design blurs the line between entertainment and exploitation. Beyond the visuals and action, many titles are engineered to keep you engaged—and spending—through carefully craft
In today's episode, we're talking about our relationship with music and how music is being overused almost like white noise or a background track to our lives. We delve into how music streaming platforms get us hooked to
In this episode, we talk about the enormous amount of data that is collected from tech companies each day; The amount may surprise you. Big tech companies make you more addicted to their products by collecting data from
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To pitch UNPLUG: Break Free From Digital Addiction, visit https://podcasters.spotify.com/pod/show/evan--haiko for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
UNPLUG: Break Free From Digital Addiction is hosted by Unknown Host. The show is categorised under education (self improvement) and has published 76 episodes.
UNPLUG: Break Free From Digital Addiction has published 76 episodes.
UNPLUG: Break Free From Digital Addiction regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
UNPLUG: Break Free From Digital Addiction is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
UNPLUG: Break Free From Digital Addiction hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of UNPLUG: Break Free From Digital Addiction average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates UNPLUG: Break Free From Digital Addiction's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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