education
education · EN
The Podcast Where Faith & Digital Wellness Meet**Top 2.5% Globally Ranked Podcast**Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus?Maybe you feel stuck in a habit loop, lost in mindless distraction and information overload when you were made for so much more! Excessive screen time is among the most challenging habits people want to break—and for good reason. Too much time on screens doesn’t just waste hours, it quietly steals your focus, drains your energy, hijacks your sleep, and crowds out the very things that matter most.I know the frustration of wanting to change my screen habits but not knowing where to start, and I’ve helped many others through this exact struggle.I’m Julianne August, a Christian life coach and digital wellness advocate. With 25 years of leadership experience and certifications in life coaching, habit change, a
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
34%
Guest openness
Selective
Sign up to generate a grounded pitch for Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian.
Signup to Generate a PitchThe Podcast Where Faith & Digital Wellness Meet**Top 2.5% Globally Ranked Podcast**Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus?
Recent episodes include "92 | How to Stay Informed Without Doomscrolling and Protect Your Peace" (27 October 2026, 8 minutes), "91 | Why Scrolling Doesn't Count as Rest and What to Do When You're Worn Out" (20 October 2026, 8 minutes), and "90 | 3 Ways to Turn Your Phone Into a Daily Gratitude Practice" (13 October 2026, 8 minutes).
Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian publishes roughly weekly, with episodes averaging 12 minutes across 92 episodes.
Booking probability for Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian is 34%, and the host is rated Selective on guests. Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian requires a Pod Score of 80 or higher. Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian's contact route on record: verified email.
The strongest fits for Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian are Religion & Faith. Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian has an education audience.
Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian is an education podcast with 92 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian
Doomscrolling news can turn a quick update into a long stretch of worry, especially when your phone never offers a last page or closing credits. This episode explores how to stay informed about the world without getting...
Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian
In this episode, you’ll discover why scrolling isn’t restful, how your brain keeps working with every swipe, and what Jesus meant when He invited His worn-out disciples to “come with me by yourselves to a quiet place...
Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian
The same phone that pulls your attention in a dozen directions is also holding dozens of reasons to be thankful. Today I'm going to show you where to find them. When the Thanksgiving table is cleared and the inbox fills...
Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian
Picture the last time you walked through an all-you-can-eat buffet and came back with a plate full of food you never planned to eat. Your phone works the same way, and it never closes. In this episode, you'll explore...
Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian
This episode explores scrolls in the Bible, travelling from the caves of Qumran to the scroll in your hand to discover how to make your daily scrolling matter. The journey includes the scroll a king burned in Jeremiah...
Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian
Twelve tabs are open, only one holds the report that needs writing, and somehow forty minutes vanish into a video about pantry organization. Computers promise productivity, yet they also carry some of the strongest...
Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian
Something in the air changes every September, even when your calendar looks the same as it did in July. This episode explores why fall might be an even more powerful time than January to reset your phone habits, using...
Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian
What if deciding how a phone gets used could happen before the phone ever gets picked up, instead of after? This episode introduces a simple framework for building personal phone rules, also known as phone intentions or...
Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian
This episode explores what shifts once a phone gets decluttered, not just on the screen, but underneath it. Clearing notifications, home screen clutter, and background noise on a phone can change focus, ease anxiety...
Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian
47 unread notifications. 12,000 photos you will never look at again. An app called FlashlightPro you downloaded in 2019 and forgot existed. Sound familiar? Your phone is hoarding clutter in five different zones right...
Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian
Your phone has been quietly collecting clutter for years. An app here, a forgotten subscription there, a camera roll that somehow grew from a hundred photos to thousands without you ever making that choice. It happens...
Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian
A three day wait for a text reply sparked a wave of guilt that showed up before any real thought could catch up to it. That single moment cracks open a bigger question about where the pressure to reply instantly...
Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian
What Is Tonight's Scroll Doing to Tomorrow's Mood? Stop Scrolling Before Bed. What do you want your brain thinking about while you sleep? Sleep scientists have found that your brain doesn't treat everything you took in...
Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian
Your phone might be causing your brain fog and triggering a memory loss. Can you recite your best friend's phone number right now without checking your phone? What about your child's? For most people today, the honest...
Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian
What's really behind that low-grade anxiety you feel every time your phone buzzes? It might be your group chats. Group chats are one of the most emotionally loaded sources of notification anxiety most people carry with...
Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian
What if the moments slipping by unnoticed are the ones that matter most? This episode takes an honest look at what phone distraction is quietly costing you, not just in hours, but in the relationships and ordinary...
Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian
You sat down to read, maybe a book, your Bible, or just a quiet moment with your thoughts, and within minutes your hand was reaching for your phone. That is not an accident. Your brain has been trained to do that, and...
Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian
You were made for real rest, not the half-present, one-eye-on-the-phone kind that leaves you just as depleted as when you started. This episode takes an honest look at why so many of us arrive at vacation, a long...
Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian
Every time you reach for your phone, your brain is chasing a dopamine hit. But what if you could give it something better? In this episode, the concept of a dopamine menu takes centre stage, introduced by a listener...
Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian
Social media comparison is one of the most consistent thieves of contentment in a Christian's life, and it is often happening before you even realize it. This episode takes an honest look at what the comparison scroll...
Recent guests on Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian. Study who booked and why before you pitch.
PitchCentric classifies Overcome Digital Distraction | Stop Doomscrolling, Reduce Screen Time, Improve Focus, Phone Addiction, Digital Detox, Digital Wellness, Christian under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
GetDeAddicted
Your Phone Is the Villain | Beat Screen Addiction And Take Back Your Life
UNPLUG: Break Free From Digital Addiction
Stop Scrolling: Take Back Control of Your Attention | Ultamize
Dopamine Detox Challenge | Screen-Free Mindset
Digital Poison | The Dopamine Cure for Screen Addiction And Burnout
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ