Hosted by Opal · 🇺🇸 US · EN · 11 episodes
Established thought leaders with verified media credentials.
We live in an age of constant distraction. The Focus Report brings you conversations with experts exploring digital wellness, productivity, and the forces reshaping how we think, live and work. Each episode dives into focus strategies, new research, and practical methods to help you live more intentionally. We look at everything from app blockers to screen time habits, how technology affects your brain, and what you can do about it. If you're ready to take back your attention, start here.
Opal hosts The Focus Report, a education show with 11 episodes published.
What happens when you grow up as the smartphone generation and then decide to put the phone down? In this episode, Olivia sits down with Gabriela Nguyen, founder of Appstinence, a Gen Z-led movement fighting to reclaim w
Opal CEO Kenneth Schlenker interviews Catherine Price about her upcoming book The Amazing Generation. In this wide-ranging conversation they discuss the importance and power of fun, how digital distractions take away you
Your focus is under attack in the digital age. The Focus Report fights back through expert conversations exploring digital wellness, productivity, and the cultural forces reshaping how we think. Uncover cutting-edge focu
Kenneth Schlenker, CEO of Opal sat down down with David Allen, the legendary productivity expert and author of the international bestseller Getting Things Done, to explore what focus and productivity mean in the digital
Opal for Schools is tackling one of the hardest challenges in education today: phones in the classroom. Opal CEO Kenneth Schlenker sat down with Ari Engelberg, Head of Communications & Strategic Initiatives at Harvard-We
Today we’re joined by Tyler Rice, co-founder and CEO of the Digital Wellness Institute and author of the bestselling book Tactical Disconnection. After experiencing digital overwhelm during his first job in Silicon Valle
We explore the concept of a digital declutter and how it can help you achieve wellness. Discover how to reclaim your time and practice digital self-care to combat feeling overwhelmed by technology. It's time to take cont
Opal CEO Kenneth Schlenker sits down with TJ Power, a neuroscientist, bestselling author, and founder of DOSE to explore how technology is rewiring our brains and what we can do about it. We dive deep into dopamine addic
We talk to Ali Abdaal, a Doctor turned Entrepreneur, YouTuber, and the author of the New York Times bestseller, Feel-Good Productivity. This conversation explores Ali's early life as a doctor, the importance of joy in pr
Opal CEO Kenneth Schlenker sits down with bestselling author Nir Eyal to explore the insights behind his influential book, Indistractable. In this conversation, they dive into the psychology of distraction, how to shape
Opal CEO Kenneth Schlenker sits down with New York Times bestselling author Johann Hari to explore the themes of Hari’s groundbreaking book, Stolen Focus. Together, they unravel the forces stealing our attention in today
Catherine Price
award-winning journalist, author of How to Break Up with Your Phone, co-author of The Amazing Generation · The Amazing Generation
1 appearance on this show
David Allen
Best-Selling Author and Creator of the Getting Things Done (GTD) Methodology · Drug & Alcohol Solutions Australia
1 appearance on this show
TJ Power
neuroscientist, bestselling author, founder of DOSE · The DOSE Lab
1 appearance on this show
Ali Abdaal
YouTuber, entrepreneur, former doctor
1 appearance on this show
Nir Eyal
behavioural design expert, three-time New York Times bestselling author
1 appearance on this show
Johann Hari
3X New York Times Bestselling Author
1 appearance on this show
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The Focus Report is hosted by Opal. The show is categorised under education (self improvement) and has published 11 episodes.
The Focus Report has published 11 episodes.
The Focus Report regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of The Focus Report average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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