Hosted by Vivian, Rita and Melody · 🇺🇸 US · EN-US · 85 episodes
Established thought leaders with verified media credentials.
Welcome to the Unlabelling Effect, where three distinctive women daringly dive into some taboos with the intention to normalise the uncomfortable yet vital conversations. By disrupting the fear of opening up one‘s vulnerability and insecurities; we hope to develop a self-empowering and growing mindset collectively. Dare to feel, dare to be real!
Vivian, Rita and Melody hosts Unlabelling Effect, a health show with 85 episodes published.
🌟 In this episode of the Unlabelling Effect podcast, we tackle a profound topic: "Love Without Guarantees: Handling What We Can’t Predict." 💖✨ How do we navigate relationships when the outcome is uncertain? Is it possi
🌟 In this episode of the Unlabelling Effect podcast, we explore the classic debate: Are you a planner or a spontaneous person? 🗓️💥 Is one better than the other, or is there a way to strike the perfect balance between
In this episode of the UnlabellingEffect podcast, we explore the delicate balance of compatibility and adaptability in romantic relationships. How much should you compromise to make your relationship work without losing
In this thought-provoking episode, we dive into the complex nature of selflessness. Can a truly selfless good deed exist, or is every act motivated by some form of personal gain, whether it's emotional satisfaction, soci
In this podcast episode, we discuss the challenge of supporting a friend who is feeling down. We explore the dilemma of whether to provide comfort or give the friend space. Through personal stories and insights, we highl
In this episode, we explore how to offer joy and support to others while dealing with your own struggles. We dive deep into the emotional challenge of balancing your own crisis with being there for others. Learn how to n
In this episode, we explore the fascinating world of intuition and gut feelings. We explore whether these instincts are driven by our inner critic or if they stem from subconscious memories and experiences. Join us as we
In this episode, we explore whether genuine friendships can exist between humans and artificial intelligence. We discuss AI’s ability to analyze our emotions and provide tailored emotional support. However, we also quest
In this episode, we tackle the delicate balance between self-discipline and self-care. When is it essential to power through and stick to your fitness routine, and when is it better to be kind to yourself and take a brea
In this heartfelt episode, three podcasters dive deep into their personal histories and spark honest and revealing conversations that strengthen their connection. From sharing our first impressions of each other to explo
Join us on a thought-provoking discussion as we explore the profound impact of childhood trauma and family environments on adult attachment styles. These can significantly influence how individuals connect with others la
There are obvious perks of living alone, including learning how to be your own company, knowing yourself on a deeper level, having your own routine/schedule without disruption... Nonetheless, what can you do when lonelin
Entering your late 20s is when people start to reflect on all the decisions they've made. Should you pivot or stay? Do you have a pattern/loop that you'd like to break? Do you want to take THE risk now? How does YOUR fut
We have Stephy Ng with us on the Unlabelling Effect in this episode ! Stephy is a mental health advocate and a linguistic researcher. Not only is she an academic, she is also the founder of Body Banter, a charity that em
Have you thought of a friend recently and wondered how they’re doing? As we grow older, friendships inevitably get trickier to maintain. Nonetheless, checking in with your friends at the right time can really help people
We have Carla Martinesi with us on the Unlabelling Effect in this episode ! Carla is the CEO and Founder of CHOMP, Hong Kong’s food saving app which aims to reduce the amount of PERFECTLY EDIBLE food being thrown into Ho
Instigating DEEP conversations by putting forward some "difficult" questions might help with your introspection, self-reflection and also deepening the bond with others. Here are some questions we discussed. What are you
We have Janice Ng with us on the Unlabelling Effect in this episode ! Janice strongly believes in mindfulness and the duality of physical and mental health. She started her fitness journey at the age of 5 and wrestled wi
FOUR months into 2024, how's it going? Despite how smooth or bumpy your sailing has been thus far, it's always helpful and nice to have a sit-down reflective sesh with your friends and say your thoughts out loud. It's ne
We have Amy Tsien with us on the Unlabelling Effect in this episode! Amy is an avid advocate for physical and mental well-being, which has led her to become the founder of Eve Bliss, a functional wellness brand that prod
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Unlabelling Effect is hosted by Vivian, Rita and Melody. The show is categorised under health (fitness) and has published 85 episodes.
Unlabelling Effect has published 85 episodes.
Unlabelling Effect regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Unlabelling Effect is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Unlabelling Effect hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Unlabelling Effect average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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