Unlabelling Effect

<p>In this episode, we explore how to offer joy and support to others while dealing with your own struggles. We dive deep into the emotional challenge of balancing your own crisis with being there for others. Learn how...

<p>In this episode, we explore the fascinating world of intuition and gut feelings. We explore whether these instincts are driven by our inner critic or if they stem from subconscious memories and experiences. Join us...

<p>In this episode, we explore whether genuine friendships can exist between humans and artificial intelligence. We discuss AI’s ability to analyze our emotions and provide tailored emotional support. However, we also...

<p>In this episode, we tackle the delicate balance between self-discipline and self-care. When is it essential to power through and stick to your fitness routine, and when is it better to be kind to yourself and take a...

<p>In this heartfelt episode, three podcasters dive deep into their personal histories and spark honest and revealing conversations that strengthen their connection. </p> <p>From sharing our first impressions of each...

<p>Join us on a thought-provoking discussion as we explore the profound impact of childhood trauma and family environments on adult attachment styles. These can significantly influence how individuals connect with...

<p>There are obvious perks of living alone, including learning how to be your own company, knowing yourself on a deeper level, having your own routine/schedule without disruption... Nonetheless, what can you do when...

<p>Entering your late 20s is when people start to reflect on all the decisions they've made. Should you pivot or stay? Do you have a pattern/loop that you'd like to break? Do you want to take THE risk now? How does YOUR...

<p>We have Stephy Ng with us on the Unlabelling Effect in this episode ! Stephy is a mental health advocate and a linguistic researcher. Not only is she an academic, she is also the founder of Body Banter, a charity...

<p>Have you thought of a friend recently and wondered how they’re doing? </p> <p>As we grow older, friendships inevitably get trickier to maintain. Nonetheless, checking in with your friends at the right time can really...

<p>We have Carla Martinesi with us on the Unlabelling Effect in this episode !</p> <p> Carla is the CEO and Founder of CHOMP, Hong Kong’s food saving app which aims to reduce the amount of PERFECTLY EDIBLE food being...

<p>Instigating DEEP conversations by putting forward some "difficult" questions might help with your introspection, self-reflection and also deepening the bond with others. Here are some questions we discussed. What are...

<p>We have Janice Ng with us on the Unlabelling Effect in this episode !</p> <p><br></p> <p>Janice strongly believes in mindfulness and the duality of physical and mental health. She started her fitness journey at the...

<p>FOUR months into 2024, how's it going? </p> <p>Despite how smooth or bumpy your sailing has been thus far, it's always helpful and nice to have a sit-down reflective sesh with your friends and say your thoughts out...

<p>We have Amy Tsien with us on the Unlabelling Effect in this episode! </p> <p><br></p> <p>Amy is an avid advocate for physical and mental well-being, which has led her to become the founder of Eve Bliss, a functional...