education
Hosted by Lisa Stefano · education · EN
Welcome to UNFILTERED WITH LISA, a safe space for honest conversations about life, wellbeing, relationships and the changes that shape who we are. Hosted by Relationship Consultant and Midlife Coach Lisa Stefano, each episode explores confidence, identity, mindset, boundaries, movement, strength, nourishment and menopause. Join Lisa for meaningful conversations and insightful guest interviews filled with relatable, practical guidance. While midlife is central to the show, you don’t have to be there yet to listen, learn and better understand yourself. New episodes every Wednesday.
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Contact path
Public web form
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchWelcome to UNFILTERED WITH LISA, a safe space for honest conversations about life, wellbeing, relationships and the changes that shape who we are. Hosted by Relationship Consultant and Midlife Coach Lisa Stefano, each episode explores confidence, identity, mindset, boundaries, movement, strength, nourishment and menopause. Join Lisa for meaningful conversations and insightful guest interviews filled with relatable, practical guidance.
Unfiltered with Lisa is hosted by Lisa Stefano. The show has published 13 episodes to date.
Recent episodes include "Understanding Your Why: What Keeps You Moving Forward?" (27 October 2026, 4 minutes), "Pelvic Floor Health, Menopause and Moving with Confidence with Mish Wright" (20 October 2026, 53 minutes), and "Breathwork, Stress and the Busy Mind with Peta Pearl" (15 October 2026, 31 minutes).
Unfiltered with Lisa publishes roughly weekly, with episodes averaging 17 minutes across 13 episodes.
Booking probability for Unfiltered with Lisa is 36%, and the host is rated Selective on guests. Unfiltered with Lisa requires a Pod Score of 80 or higher. Unfiltered with Lisa's contact route on record: public web form.
The strongest fits for Unfiltered with Lisa are Therapists & Other Health Practitioners and Courses, Coaching & Lessons. Unfiltered with Lisa has an education audience.
Lisa Stefano hosts Unfiltered with Lisa, an education podcast with 13 episodes published.
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Unfiltered with Lisa
What keeps you moving forward when motivation fades? In this episode of Unfiltered with Lisa, I reflect on understanding our why—the reasons behind our choices and the things that make those choices meaningful. For me...
Unfiltered with Lisa
Pelvic-floor symptoms can feel embarrassing or isolating, but they are also conversations we need to be able to have openly. Lisa is joined by fitness-industry educator Mish Wright for an honest and practical...
Unfiltered with Lisa
What does breathwork actually involve—and why can something as familiar as breathing create such a noticeable experience? Lisa is joined by breathwork and Reiki practitioner Peta Pearl for an honest and accessible...
Unfiltered with Lisa
<p>What do you need now—not five or ten years ago, but at this point in your life?</p><p><br></p><p>In this solo episode of UNFILTERED WITH LISA, Lisa brings together the different parts of our well-being that can...
Unfiltered with Lisa
What do you need now—not five or ten years ago, but at this point in your life? In this solo episode of UNFILTERED WITH LISA, Lisa brings together the different parts of our well-being that can easily be discussed...
Unfiltered with Lisa
<p>Inspiration can feel powerful in the moment—but what happens when you return to everyday life?</p><p>After coming home from two extraordinary days in Sydney with pages of ideas, Lisa began thinking about what it...
Unfiltered with Lisa
Inspiration can feel powerful in the moment—but what happens when you return to everyday life? After coming home from two extraordinary days in Sydney with pages of ideas, Lisa began thinking about what it really takes...
Unfiltered with Lisa
<p>After two inspiring days in Sydney, Lisa returned home thinking deeply about her work, the people she supports and what she wants to do next.</p><p><br></p><p>In this personal episode of UNFILTERED WITH LISA, she...
Unfiltered with Lisa
After two inspiring days in Sydney, Lisa returned home thinking deeply about her work, the people she supports and what she wants to do next. In this personal episode of UNFILTERED WITH LISA, she reflects on listening...
Unfiltered with Lisa
<p>When does a focus on health begin to feel more like control?</p><p><br></p><p>Hebe returns for Part Two of her conversation with Lisa to answer audience questions about disordered eating, food noise, body image...
Unfiltered with Lisa
When does a focus on health begin to feel more like control? Hebe returns for Part Two of her conversation with Lisa to answer audience questions about disordered eating, food noise, body image, restrictive diets and...
Unfiltered with Lisa
<p>Can you build strength in midlife and beyond? And if you already walk every day, do you still need to lift weights?</p><p>Lisa is joined by Hailey, creator of Hailey Happens Fitness, for a warm and practical...
Unfiltered with Lisa
Can you build strength in midlife and beyond? And if you already walk every day, do you still need to lift weights? Lisa is joined by Hailey, creator of Hailey Happens Fitness, for a warm and practical conversation...
Unfiltered with Lisa
<p>Does being securely attached mean you never get jealous, overthink, feel insecure or struggle with conflict?</p><p><br></p><p>Not at all.</p><p><br></p><p>In the final part of our special Attachment Series, Lisa...
Unfiltered with Lisa
Does being securely attached mean you never get jealous, overthink, feel insecure or struggle with conflict? Not at all. In the final part of our special Attachment Series, Lisa explores secure attachment — what it can...
Unfiltered with Lisa
<p>What happens when you deeply want love and connection — but part of you wants to pull away when someone gets too close?</p><p>In Part 3 of our special Attachment Series, Lisa explores fearful avoidant attachment and...
Unfiltered with Lisa
What happens when you deeply want love and connection — but part of you wants to pull away when someone gets too close? In Part 3 of our special Attachment Series, Lisa explores fearful avoidant attachment and the...
Unfiltered with Lisa
<p>Why might someone want love and connection — but pull away when things become emotionally close?</p><p><br></p><p>In Part 2 of our special Attachment Series, Lisa explores dismissive avoidant attachment and why...
Unfiltered with Lisa
Why might someone want love and connection — but pull away when things become emotionally close? In Part 2 of our special Attachment Series, Lisa explores dismissive avoidant attachment and why independence...
Unfiltered with Lisa
<p>Why can a delayed text, a change in tone or a little distance suddenly make you question an entire relationship?</p><p><br></p><p>In the first episode of this special attachment series, Lisa explores anxious...
PitchCentric classifies Unfiltered with Lisa under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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