comedy
Hosted by LAUREN FRIEDMAN · comedy · EN
UNFCKME IRL Pod — not another assh*le pod, breaking stereotypes, baffling with brilliance, authenticity, truth & [dark] humor, exploring the Art & Science of Connection - to self, others & higher power Hosted by Lauren Friedman [Not Another Healing Assh*le, Trauma Translator™, Marshall Mathers of Mental Health], using her youthfulness like her white privilege to help others, the show blends nervous system literacy, lived, consequential experience, socio-cultural commentary and real AF convos with innovators, subject matter experts, creatives, activists and alchemists redefining trauma, purpose & rising from the ashes Traversing relationships, addiction, tech, s**cide, music, fitness, unemployment, divorce, chronic health issues, entrepreneurship, grief, attachment wounds, reinvention & neuroplasticity IRL — UNFCKME IRL reveals how unconscious patterns shape every facet of life & the tools to [Re]frame pain, [Re]lease shame & [Re]claim power Cat
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Contact path
Verified email
Booking probability
37%
Guest openness
Selective
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Signup to Generate a PitchUNFCKME IRL Pod, not another assh*le pod, breaking stereotypes, baffling with brilliance, authenticity, truth & [dark] humor, exploring the Art & Science of Connection - to self, others & higher power Hosted by Lauren Friedman [Not Another Healing Assh*le, Trauma Translator™, Marshall Mathers of Mental Health], using her youthfulness like her white privilege to help others, the show blends nervous...
UNFCKME IRL Pod is hosted by LAUREN FRIEDMAN. The show has published 12 episodes to date.
Recent episodes include "How to Turn Sale Chicken Into a Week of Easy High-Protein Meals" (5 September 2026, 31 minutes), "Divorced Dad Life: How to Biohack Better Outcomes from TRT to ADHD" (3 September 2026, 38 minutes), and "The Single Dad Playbook for Raising a Thriving Blended Family" (3 September 2026, 44 minutes).
UNFCKME IRL Pod publishes roughly daily, with episodes averaging 43 minutes across 12 episodes.
Booking probability for UNFCKME IRL Pod is 37%, and the host is rated Selective on guests. UNFCKME IRL Pod requires a Pod Score of 80 or higher. UNFCKME IRL Pod's contact route on record: verified email.
The strongest fits for UNFCKME IRL Pod are Health & Wellness Services. UNFCKME IRL Pod has a comedy audience.
LAUREN FRIEDMAN hosts UNFCKME IRL Pod, a comedy podcast with 12 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #12
BIOHACK BETTER OUTCOMES WITH PROTEIN FIEND MEAL PREP EASY ENOUGH FOR A 5-YEAR OLD! BAKING IN BIKINIS IS BACK! And this one is for anyone who’s tired of wasting money, wasting food and staring into the fridge or...
Episode #11
What happens when a divorced dad decides to do more than simply survive the challenges of family life? Chad Phillips, @worldrecordjumper shares the real-life lessons behind rebuilding after divorce, raising a blended...
Episode #10
UNFCKME IRL POD DILF 'O THE DAY! What does it really take to raise thriving kids? After divorce? In a blended family? In this honest conversation, a divorced dad shares how co-parenting without chaos means creating...
Episode #9
Imagine breaking free from ongoing relationship cycles rooted in unseen attachment wounds — and finally reclaiming your power. Lauren Friedman, Trauma Translator™, the Marshall Mathers of Mental Health and nervous...
Episode #8
Most highly successful people carry unspoken shame and grief that quietly shape their lives — and most don’t even realize it. In this eye-opening episode, Lauren Friedman dives into the hidden physiological responses...
Episode #5
<p>What if the thing that is keeping you from living your dream life is something that you unconsciously choose? Not just once, but over and over and over again?! </p><p></p><p>What if it has made you wildly successful...
Episode #7
<p>UNFCKME IRL DATING After Dark episodes will focus on learnings, insights and actionable tools from that particular date / event /engagement from a nervous system literate lens. </p><p></p><p>Lauren Friedman breaks it...
Episode #6
<p>What if there is nothing wrong with you, but you’re just surrounded by assho*les?! </p><p>What if your inner monologue is abusive, but you don’t know it?!</p><p>What if you keep ending up in the same cycles of...
Episode #4
<p>Have your cake and eat it, too! </p><p></p><p>Meal prep without the madness in this week’s bonus episode of the Unfckme IRL Pod! </p><p></p><p>Protein is how we can heal our bodies from the inside...
Episode #3
<p>Most people talk about dating after divorce as if it’s just finding the right person — but what if the real question is: how do you rewire your nervous system to choose differently without making the same mistakes...
Episode #2
<p>Most people are living in survival mode without realizing it—and the consequences are devastating. Lauren Friedman, aka Not Another Healing Asshole, shares her raw, unfiltered journey through trauma, attachment...
Episode #1
<p>What if the thing destroying your relationships, career, health and sense of self wasn’t bad luck… but nervous system conditioning?</p><p></p><p>In Episode 1 of UNFCKME IRL Pod, Lauren shares the deeply personal...
Recent guests on UNFCKME IRL Pod. Study who booked and why before you pitch.
Dean of Students, International Society of Missionary Kids
Not Another Healing Asshole
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