Hosted by Gifty Markey · 🇺🇸 US · EN-GB · 29 episodes
Established thought leaders with verified media credentials.
Mental Health Awareness, supporting you overcome your pain, win with your mind,, overcoming depression, overcoming anxiety, managing your mental health, overcoming stress.
Gifty Markey hosts Unashamed Mental Health Podcast, a education show with 29 episodes published.
In this episode, I host Ama Markey, an incredible final year marketing student. Together, we explore the origins of Blue Monday, the so-called ‘most depressing day of the year,’ and uncover the surprising role marketing
Suicide is a Global Mental Health challenge with over 700,000 people dying every year globally. This year, on world suicide prevention day, I encourage all to respond to the call to action to start the conversation no ma
The Mental Health Cost of Racism and Discrimination is huge. Racism and discrimination have significant and far-reaching impacts on mental health of individual. We all have a collective responsibility of ensuring we have
On International Day of the midwifes, we are focusing on Perinatal Mental Health Support. Perinatal Mental illness affects up to 27% of new and expectant mothers and cuts across a wide range of conditions. If left untrea
Student's Mental health has never been so important to discuss. Statistics show lots of student are struggling significantly more than needed through mental health challenges. In this episode, our guest Ama Markey tells
As we start the new year, is important to prioritise your mental health in 2024. In this episode, we look at simple things that can help your mental health in 2024. Please follow us on the following links. like and share
As women, we can get to the point when we become so engrossed with giving and serving others to the detriment of our own mental health. In this episode , Kshama tells us how she was caught up with this super woman syndro
Zero Male Suicide is the theme for this year's International Men's Day. It is an opportunity to create awareness on issues concerning men's health. This podcast highlights the need to encourage men to talk about their me
The Mental Health Liaison Teams operate in most Acute General Hospital looking after patient who experience mental health crisis. Most patients who come into an emergency department may never have experienced mental heal
This episode explores the amazing work of the MENTAL HEALTH MOTORBIKE charity for the incredible work in the UK supporting Bikers and their families with practical support to improve their mental health wellbeing . When
In this episode Zeze shares her lived experience of being an autistic young person and what helped her to be out of care and now living a successful life. She now successfully leads an organisation which support other au
I person dies by Suicide every 40second. The rate of death by suicide is higher than cancer, heart rates and road traffic accidents. We can all take action to help reduce this. Suicide is a preventable death and we can a
Take a break for your Mental Wellbeing. It is not vulnerability but it is a place of strength to recognise you need a break. Please follow us on the following and like and share if this is useful Apple Podcasts https://p
The Perfect Eyebrows Syndrome Like the eyebrows, you may never have life as a perfect story. We are however able to accept the imperfections of life and be compassionate with ourselves. Dont beat yourself too hard when y
Anxiety is a common mental health condition that affects millions of people worldwide. It is a natural response to stress or danger, but when it becomes chronic or interferes with daily life, it can be debilitating. The
The prevalence of Suicides in our society is on the increase. It is much higher than road traffic accident. We all have a part to play. There is free training available to support all who would like to help raise awarene
Nutrition and Physical Activity can improve your Mental Health Start Small and you will be amazed by how you change your Mental Health for the better Apple Podcasts https://podcasts.apple.com/gb/podcast/unashamed-mental-
Emergency Services are facing a new type of pandemic around the Mental Health of their workforce" -Nursing Times reports If you or someone you know is struggling to cope and need some one to talk to, please seek support
The Impact of Your Physical Health on Your Mental Health most of the physical health challenges we experience can affect out mental health significantly. it is important to get the right support when going through a phys
Secondary Trauma affects a lot of people currently. If you are experiencing secondary please seek help before it is too late. Help is available. Apple Podcasts https://podcasts.apple.com/gb/podcast/unashamed-mental-healt
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Unashamed Mental Health Podcast is hosted by Gifty Markey. The show is categorised under education (self improvement) and has published 29 episodes.
Unashamed Mental Health Podcast has published 29 episodes.
Unashamed Mental Health Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Unashamed Mental Health Podcast average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Unashamed Mental Health Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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