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Hosted by WorkWell · 🇺🇸 US · EN-GB · 71 episodes
Established thought leaders with verified media credentials.
Welcome to UN/DO, the podcast helping you unlearn the nonsense that holds you back, and do work and life on your terms.Each week, your hosts Dulcie and Yemisi bring honest conversation, practical wisdom, and a little humour to help you navigate the messy middle of modern work. From boundaries and burnout to bravery and becoming, we cover the big stuff and the everyday stuff, with compassion, clarity, and zero jargon.Expect full episodes every Monday and real-life listener dilemmas every Thursday. Because thriving isn’t about doing more - it’s about doing what matters.
WorkWell hosts UN/DO, a business show with 71 episodes published.
On a scale of 1 to 10, how tired are you? Not physically tired. That specific kind of tired where nothing is technically wrong and you're still running on empty. Where you've done everything right - the melatonin, the ma
Are you as fun as you used to be? Play isn't something you grow out of. It's something you lose touch with. And it turns out adults have genuine play personalities and most of us have been quietly starving ours for years
We did it! Welcome to the final episode of Your Best Year Yet. In this closing chapter, I walk you through six WorkWell tools so you can continue the work at your own pace if something from this week stirred something de
Today’s episode guides you through the final section of the workbook which is all about choosing the single intention you’ll carry into the first season of the year, naming your first gentle steps and writing a love lett
Today we’re looking gently toward the year ahead with honesty and intention. In this episode, I guide you through the Orient section of the workbook, which includes the Wheel of Life exercise and your ten “just one thing
Today is another pause day to honour the kind of tiredness you’re carrying as we step into the new year. In this episode we talk about real rest (not collapse), the seven types of tiredness, and how to meet yourself with
It’s New Year’s Eve and instead of forcing yourself into someone else’s idea of “fun”, this episode invites you to rediscover the kind of play that actually feels good to you. We talk about joy, relief, curiosity and the
Today we’re moving through the ten life lenses in the workbook to take a compassionate look at the year you actually lived. No judgement, no perfection, just clarity. It’s not too late to join the challenge if you’re jus
Day 1 is here and we’re starting with your values. I’ll take you through the prompts in the workbook, share a little about how this practice changed the way I move through my year and give you some guidance for gathering
Your Best Year Yet is back for its second year and I could not be happier to share it with you. If you’re craving a gentle reset to close out the year, this is for you. This episode walks you through what the challenge i
This week’s dilemma: “I’m dressing like the ghost of myself” In this final minisode of the season, we hear from Anika, who’s been healing her relationship with her body and building a stronger one in the gym. But as her
This week’s dilemma: “I’m not sick enough to stop” In this episode, we hear from Marianne, a university comms manager quietly battling fatigue, pain, and brain fog, all while showing up to work every day like nothing’s w
This week’s dilemma: “I’m holding everyone up while falling apart” Simran’s letter is the kind that stays with you. On paper, she’s doing well. But beneath the surface, she’s carrying an invisible weight; balancing a dem
This week’s dilemma: “I think I have a crush on my boss” In this juicy but thoughtful minisode, we hear from a listener who swears she’s not that person until she suddenly is. After years of calm professionalism, somethi
This week’s dilemma: “I’m great at planning but terrible at follow-through.” In this episode, we hear from Lana, a self-confessed planner extraordinaire who can map out a five-year strategy before breakfast but somehow n
This week’s dilemma: “My success doesn’t feel like mine” In this minisode, we hear from Zayd, a high-flying brand strategist who’s paid off his parents’ mortgage, made director at a global agency, and married a doctor bu
This week’s dilemma: “ My work identity is all I have ” In this minisode, we hear from Adrian, a lifelong politics nerd who’s built his entire identity around a job he’s no longer sure he even likes. He was the kid quoti
This week’s dilemma: “I’m tired of being the strong one” In this minisode, we hear from Rosina, a thoughtful, capable woman who’s always been the one others rely on at work, at home, and with friends. But after a string
This week’s dilemma: “I like him, but I don’t rate him” In this minisode, we hear from Kay, who works at a national charity and finds herself caught between personal loyalty and professional doubt. Her boss Rob gave her
This week’s dilemma: “I’m the breadwinner now and it’s changed everything.” In this minisode, we respond to a letter from Georgia, who’s climbed the ladder in her career and doubled her salary but now feels like her marr
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UN/DO is hosted by WorkWell. The show is categorised under business (careers) and has published 71 episodes.
UN/DO has published 71 episodes.
UN/DO regularly covers business, careers. It sits in the business category, with a careers focus.
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