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Hosted by Time Under Tension · 🇺🇸 US · EN-US · 21 episodes
Established thought leaders with verified media credentials.
TUT Radio is a no-nonsense podcast for men in 30's who are done with fitness hype and motivational clichés, and want structured systems for training, nutrition, discipline, and real confidence.
Time Under Tension hosts TUT Radio, a health show with 21 episodes published.
Thanks for listening to the show! We’d love to hear from you. Text your questions or comments here! We break down what creatine actually is, how it supports the ATP energy system, and why it helps performance without act
Thanks for listening to the show! We’d love to hear from you. Text your questions or comments here! You can spot it a mile away: someone decides they “need to get in shape,” grabs a random workout off the internet, goes
Thanks for listening to the show! We’d love to hear from you. Text your questions or comments here! One comment about weight loss medication turns into a much bigger problem: strangers throwing out quick fixes while skip
Thanks for listening to the show! We’d love to hear from you. Text your questions or comments here! If your “successful” diet ends with you wondering when you can eat cheesecake again, you’re not solving the real problem
Thanks for listening to the show! We’d love to hear from you. Text your questions or comments here! Wrestling has a way of stripping life down to the essentials: work, belief, discipline, and the decision to keep going w
Thanks for listening to the show! We’d love to hear from you. Text your questions or comments here! Watching GLP-1 weight loss drugs explode in popularity has created a weird mix of hype, shame, and bad information, so w
Thanks for listening to the show! We’d love to hear from you. Text your questions or comments here! Childhood obesity didn’t explode because kids suddenly got lazy. It rose while the daily structure of childhood quietly
Thanks for listening to the show! We’d love to hear from you. Text your questions or comments here! Most people hear “insulin resistance” and think it’s either a life sentence or a confusing buzzword. We slow it down and
Thanks for listening to the show! We’d love to hear from you. Text your questions or comments here! We break down the three biggest mistakes people make when they try to eat healthy and explain why most diets fail even w
Thanks for listening to the show! We’d love to hear from you. Text your questions or comments here! Protein is having a moment, and it’s starting to mess with people’s heads. We see it everywhere: protein bars, protein c
Thanks for listening to the show! We’d love to hear from you. Text your questions or comments here! We sit down with Brian’s brother David to unpack how he dropped about 35 pounds after years of yo-yo dieting by shifting
Thanks for listening to the show! We’d love to hear from you. Text your questions or comments here! We share the real story of how our father-son coaching partnership starts and what it takes to build an online fitness b
Thanks for listening to the show! We’d love to hear from you. Text your questions or comments here! One square of chocolate doesn’t make you a champion, and skipping chocolate doesn’t make you “disciplined” enough to los
Thanks for listening to the show! We’d love to hear from you. Text your questions or comments here! We break down why the bathroom scale can derail fat loss and how bioimpedance scales reduce the emotional whiplash of da
Thanks for listening to the show! We’d love to hear from you. Text your questions or comments here! If your fat loss plan is basically “more cardio and less food,” and you keep hitting the same wall, we made this one for
Thanks for listening to the show! We’d love to hear from you. Text your questions or comments here! Stuck trying to lose the last 10 pounds while doing “all the right things”? We get why that feels maddening, and we also
Thanks for listening to the show! We’d love to hear from you. Text your questions or comments here! GLP-1 drugs like Ozempic and Wegovy are everywhere right now, and the loudest conversations miss the part that matters m
Thanks for listening to the show! We’d love to hear from you. Text your questions or comments here! Diet Coke can turn a calm nutrition conversation into a full-blown argument fast and that’s exactly why we tackled it he
Thanks for listening to the show! We’d love to hear from you. Text your questions or comments here! We break down the difference between eating for emotion and fueling for outcomes, and show how a simple system helps men
Thanks for listening to the show! We’d love to hear from you. Text your questions or comments here! We’re a father-son coaching team behind Time Under Tension PT, and this podcast is built for men 30+ who used to be in g
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TUT Radio is hosted by Time Under Tension. The show is categorised under health (fitness) and has published 21 episodes.
TUT Radio has published 21 episodes.
TUT Radio regularly covers health, fitness. It sits in the health category, with a fitness focus.
TUT Radio is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of TUT Radio average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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