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Hosted by Danielle Nicole La Rose · 🇺🇸 US · EN-US · 50 episodes
Established thought leaders with verified media credentials.
Your Confidence Playlist for Living Loud, Loving Your Body, and Raising the Next Generation of Powerful Women! Ready to turn down the outside noise and your own inner critic? Turn It Up! is here to help you crank up the volume on your confidence, body appreciation, and the inspiring voices of women who redefine what it means to be powerful. This show is your weekly dose of insights, laughter, and encouragement—like a pep talk with your best friend, guiding you toward a life you love in a body you appreciate. Every week, we dive deep into topics that fuel confidence, joy, and self-worth. From quick "Confidence Cues" and "Body Love Beats" to inspiring interviews and practical tips, each episode is crafted for the women (especially the girl-moms!) who want to live boldly and model confidence for the next generation. Plus, tune in for surprise pop-up episodes that keep the momentum going! Join us and turn up your power, because
Danielle Nicole La Rose hosts Turn It Up!, a education show with 50 episodes published.
Send us a text Join me as I get the chance to discuss my favorite topic with Dr. Charlotte Markey, a leading body image scientist and psychology professor at Rutgers University. We'll unpack the multifaceted nature of bo
Send us a text It's time to challenge the conventional approach to fitness, moving away from focusing solely on weight and instead embracing wellness. I share my personal journey from feeling overwhelmed by the demands o
Send us a text Have you ever wondered how to break free from the "fake it till you make it" mindset and step into true confidence? Let's chat about how to actually unlock a more powerful, confident you. Danielle shares p
Send us a text What unexpected impact could a chat about Cheez-Its and dating have on your well-being? Join me and my best friend, a child development and self-care guru, as we navigate the delightful chaos of our open-t
Send us a text Leaning on Dr. Amy Cuddy's power pose theory, this episode shares a powerful activity where standing on written affirmations becomes a metaphor for rooting yourself in personal values and strengths. Shed t
Send us a text Have you ever wondered how societal expectations shape our self-worth and body image? This episode marks the exciting transformation of our podcast from "Pretty Powerful Podcast" to "Turn It Up," where we
Send us a text What happens when a body confidence coach admits to struggling with their own body image? In this heartfelt episode, I open up about my personal journey with body confidence, sharing the highs and lows tha
Send us a text Discover how to infuse your life with joy and productivity with insights from Lindsay Dollinger, a passionate women's business coach, podcast host, and high school Spanish teacher who adores all things Dis
Send us a text What transforms a casual road tripper into an eco-conscious travel blogger? Dani Rosenblad James, the visionary behind Misfit Wanders, takes us through her exhilarating travel adventures. A life-changing j
Send us a text Ever felt like achieving your health and fitness goals is an uphill battle? What if the key to success isn't in striving harder but in simplifying your approach? This episode demystifies the often overcomp
Send us a text Have you ever felt the pressure to chase an ideal body that seems just out of reach? Let's talk about the "dream body" marketing and recognizing that the pursuit of perfection can lead to an unhealthy obse
Send us a text Have you ever found yourself in a situation where all your plans fell apart, and you had to think on your feet? That's exactly what happened to me during a fitness class when technology took a left turn, l
Send us a text Have you ever found yourself wondering if you're truly living life as your genuine self or just reflecting the expectations of those around you? This episode share's Charlie the hippo's story, who believed
Send us a text Society's intense focus on physical appearance and it's undeniable influence on the self-esteem of girls and women everywhere is something we have to come to grips with. This candid conversation where I st
Send us a text When Athena Estelle joins us, she opens a window into her soul, sharing the raw truth of her battle with postpartum depression and the beacon of hope she's become. Her launch of the "Delivered" podcast isn
Send us a text Have you ever caught your reflection and struggled to find something positive? You're not alone; 69% of us don't like looking in the mirror. It's time to talk about this uneasy relationship with our own re
Send us a text Ever find yourself dancing to the beat of someone else's drum wondering why it just isn't hittin' right? This episode is brought to you by my fitness tank top and a motivational moment I had with myself du
Send us a text Have you ever caught yourself pouring love into others but struggling to sprinkle even a bit of that affection upon yourself? This Love Month, we venture into the heart of self-appreciation, moving past th
Send us a text Perfection is unattainable, and that's perfectly fine. This episode peels back the layers of pressure we face to excel at everything, replacing it with a heart-to-heart about the true essence of self-compa
Send us a text Have you ever met someone whose strength and passion turned their personal struggle into a beacon of hope for others? Susan O'Hara did exactly that. Battling the often-misunderstood condition of lipedema,
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Turn It Up! is hosted by Danielle Nicole La Rose. The show is categorised under education (self improvement) and has published 50 episodes.
Turn It Up! has published 50 episodes.
Turn It Up! regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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Episodes of Turn It Up! average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Turn It Up!'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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