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True to Yourself: your soulful companion for the journey home to yourself. podcast artwork

Education

True to Yourself: your soulful companion for the journey home to yourself.

Education · EN

3 recent guestsAudience: 4
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About this Podcast:

True to Yourself with Ananta Ripa Ajmera is a practical spiritual path home for anyone navigating anxiety, burnout, insomnia, heartbreak, or disconnection from purpose — because the hero's journey we're all on was never about reaching a place, but remembering who we truly are and living true to that self in how we eat, love, rest, and rise. Drawing on 15 years of lineage-based monastic study in Ayurveda, Yoga, Vedanta, and Divine Feminine wisdom, alongside today's most advanced integrative and energy healing practices — work embraced by Dr. Deepak Chopra and Dr. Frank Lipman, and shared at Stanford School of Medicine, NYU, and UNICEF — Ananta guides listeners through the same 9-step chakra healing journey mapped in her bestselling, 8-time award-winning book, The Way of the Goddess (bit.ly/goddess-way). Each week explores one chakra through: * Ritual — Ayurvedic practices for energy, digestion, immunity, and fertility * Reflection — lessons and archetypes for your Divine Feminine Hero's Journey * Release — healing anxiety, insomnia, trauma patterns, narcissistic abuse, and codependent cycles at the root Nine chakras. Nine weeks. One continuous spiral home to yourself. New episodes weekly. Press play and remember who you are. 🔗 theancientway.co · IG @ananta.one

Pitch Analysis

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Contact path

Verified email

Booking probability

42%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about True to Yourself: your soulful companion for the journey home to yourself.

What is True to Yourself: your soulful companion for the journey home to yourself. about?

True to Yourself with Ananta Ripa Ajmera is a practical spiritual path home for anyone navigating anxiety, burnout, insomnia, heartbreak, or disconnection from purpose, because the hero's journey we're all on was never about reaching a place, but remembering who we truly are and living true to that self in how we eat, love, rest, and rise.

What has True to Yourself: your soulful companion for the journey home to yourself. covered recently?

Recent episodes include "090: How to Let Go of What You Wish Were True | Crown Chakra Release" (30 October 2026, 6 minutes), "089: 3 Questions That Reveal the Truth You've Been Avoiding | Crown Chakra Ritual" (28 October 2026, 6 minutes), and "088: How to Stop Believing the Lies You Tell Yourself | Crown Chakra Reflection" (26 October 2026, 5 minutes).

How often does True to Yourself: your soulful companion for the journey home to yourself. publish?

True to Yourself: your soulful companion for the journey home to yourself. publishes roughly a few times a week, with episodes averaging 11 minutes.

How hard is it to get booked on True to Yourself: your soulful companion for the journey home to yourself.?

Booking probability for True to Yourself: your soulful companion for the journey home to yourself. is 42%, and the host is rated Selective on guests. True to Yourself: your soulful companion for the journey home to yourself. requires a Pod Score of 80 or higher. True to Yourself: your soulful companion for the journey home to yourself.'s contact route on record: verified email.

About the host

True to Yourself: your soulful companion for the journey home to yourself. is an education podcast.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #90

    090: How to Let Go of What You Wish Were True | Crown Chakra Release

    Oct 30, 20266 min

    Sometimes, the hardest thing to let go of isn't a person or situation. It's the story you've been telling yourself about it. The love you hoped to receive. The person you believed someone could become. The outcome you...

  • Episode #89

    089: 3 Questions That Reveal the Truth You've Been Avoiding | Crown Chakra Ritual

    Oct 28, 20266 min

    What if the truth you've been searching for is something you already know deep down — but haven't been willing to face? Our desires can quietly distort how we see ourselves, our relationships, and the people around us...

  • Episode #88

    088: How to Stop Believing the Lies You Tell Yourself | Crown Chakra Reflection

    Oct 26, 20265 min

    What if the greatest obstacle to your freedom isn't what others have told you, but what you've convinced yourself to believe? Sometimes, our deepest illusions come from wanting reality to be different from what it is...

  • Episode #87

    087: How to Stop Seeking Validation and Reclaim Your Self-Worth | Third Eye Chakra Release

    Oct 23, 20263 min

    What if the reason certain people have so much power over us is that we're still waiting for them to tell us we're worthy? For empaths and sensitive souls, the longing to be loved, understood, and chosen can keep us...

  • Episode #86

    086: How to Set Boundaries Without Feeling Guilty | Third Eye Chakra Ritual

    Oct 21, 20263 min

    Have you ever said yes when everything inside you was telling you no? For empaths, setting boundaries can bring up guilt, fear, and the uncomfortable feeling that protecting ourselves somehow means letting someone else...

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  • Episode #85

    085: The Hidden Signs of Narcissistic Behavior Empaths Often Miss | Third Eye Chakra Reflection

    Oct 19, 20267 min

    Have you ever trusted someone's beautiful words, only to discover their actions told a completely different story? For empaths, recognizing narcissistic behavior can be especially challenging when compassion, hope, and...

  • Episode #84

    084: How to Stop Taking What People Say Personally | Throat Chakra Release

    Oct 16, 20268 min

    Do you find yourself replaying conversations, questioning what someone meant, or carrying the weight of another person's criticism long after the conversation has ended? What if you could stop absorbing other people's...

  • Episode #83

    083: How to Speak So People Actually Hear You | Throat Chakra Ritual

    Oct 14, 20267 min

    Have you ever tried so hard to make someone understand you that the harder you tried, the less they seemed to hear? What if the secret to being understood isn't saying more, but becoming more conscious of the emotions...

  • Episode #82

    082: The Secret to Understanding What People Really Mean | Throat Chakra Reflection

    Oct 12, 20268 min

    Have you ever wondered why someone's words can hurt so deeply, even when they weren't necessarily about you? What people say often reveals more about their emotional world than we realize. Their fears, insecurities...

  • Episode #81

    081: How to Release Hatred and Let Karma Do Its Work | Heart Chakra Release

    Oct 9, 202611 min

    What if you no longer needed the person who hurt you to suffer in order for you to feel free? In this Heart Chakra Release, Ananta Ripa Ajmera explores the difference between accountability and revenge — and why...

  • Episode #80

    080: How to Love Someone Who Hurt You Without Abandoning Yourself | Heart Chakra Ritual

    Oct 7, 202610 min

    Can you love someone who hurt you without letting them back into your life? In this Heart Chakra Ritual, Ananta Ripa Ajmera explores a deeper spiritual understanding of love: that loving yourself and loving another are...

  • Episode #79

    079: How to Love Yourself When Someone Hurts You | Heart Chakra Reflection

    Oct 5, 20269 min

    What does self-love actually look like when someone disappoints, betrays, or takes advantage of you? In this Heart Chakra Reflection, Ananta Ripa Ajmera explores the difference between loving others and abandoning...

  • Episode #78

    078: How to Let Go of Who You Had to Be to Become Who You’re Meant to Be | Solar Plexus Fire of Transformation Release

    Oct 2, 20265 min

    What if the version of you that once kept you safe is no longer the person meant to lead your life? In this short but powerful Fire of Transformation Release , Ananta Ripa Ajmera — award-winning author of The Way of the...

  • Episode #77

    077: How to Reclaim Your Power When Life Feels Overwhelming | Solar Plexus Fire of Transformation Ritual

    Sep 30, 20265 min

    What do you do when one difficult situation begins taking up so much space that it feels like your whole life? After an unusually demanding week, Ananta Ripa Ajmera — award-winning author of The Way of the Goddess and...

  • Episode #76

    076: How Difficult Times Reveal Who You’re Becoming | Solar Plexus Fire of Transformation Reflection

    Sep 28, 20267 min

    What happens when life suddenly asks more of you than you ever expected? In this deeply personal yet intentionally private reflection, Ananta Ripa Ajmera — 10-time award-winning author of The Way of the Goddess and The...

  • Episode #75

    075: How to Stop Craving What Isn't Good for You: A Guided Visualization | Sacral Chakra Release

    Sep 25, 202617 min

    Have you ever known it was time to let go of someone—or something—but still felt an irresistible pull toward it? Maybe it’s a relationship you keep returning to, someone’s approval you’re still waiting for, or a version...

  • Episode #74

    074: How to Master Your Senses: A Simple Ritual to Reclaim Your Power | Sacral Chakra Ritual

    Sep 23, 202611 min

    Do you ever feel like your attention is being pulled toward someone—or something—even when you know it isn't good for you? Maybe you're waiting for a message, seeking someone's approval, or reaching for another...

  • Episode #73

    073: 5 Signs Your Desires are Controlling You (and How to Take Your Power Back) | Sacral Chakra Reflection

    Sep 21, 202617 min

    Have you ever wanted someone—or something—so badly that you kept chasing it, even when you knew it wasn't good for you? Maybe it's a relationship, someone's approval, or the next achievement you hope will finally make...

  • Episode #72

    072: How to Release the Fear That It's Not Safe to Be You: A Guided Visualization | Root Chakra Release

    Sep 18, 202612 min

    Have you ever felt like being fully yourself could cost you love, belonging, or safety? In this Root Chakra Release , Ananta Ripa Ajmera guides you through a visualization for releasing the beliefs and protective...

  • Episode #70

    070: How to Trust Your Body Again & Stop Letting Your Struggles Define You with ZuZu | Root Chakra Reflection

    Sep 14, 20261h 5m

    Have you ever felt betrayed by your own body — or started defining yourself by something you've been through? What would change if you could trust your body again, not as something to control, but as a sacred home to...

Recent guests

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