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Hosted by Unknown Host · 🇺🇸 US · EN · 176 episodes
Established thought leaders with verified media credentials.
Buddhist teachings and meditations from the teachers at Triple Gem of the North. *** Improve your meditation practice *** Enhance the quality of your life *** Gain greater insight into your mind and thoughts *** Acknowledge and deal with anger, anxiety, pain, and fear
Unknown Host hosts Triple Gem of the North, a health show with 176 episodes published.
What is the difference between a thought and an emotion, and how can mindfulness change the way we relate to both? This episode explores how contact, perception, thoughts, and bodily reactions can develop into emotional
Weaknesses are qualities that impede our lives. None of us are perfect, so how do we deal with our weaknesses? In this podcast, Bhante explains that the most important step in mindfulness is recognizing weaknesses as wea
This talk explains that meditation develops the ability to experience each moment without the filters of past judgments, memories, or future fears. By cultivating "radical mindfulness," meditators learn to recognize expe
In this Dharma talk, Bhante Sathi explores the true meaning of freedom, explaining that lasting freedom is not found in external circumstances but within our own minds. Through mindfulness, he shows how anger, anxiety, f
In this episode, Bhante explores the relationship between meditation and Dhamma, explaining why both are essential for cultivating lasting wisdom. Through relatable examples, he illustrates how our thoughts, beliefs, and
Have you ever had intrusive thought patterns that always seem to poison your mind? Something that almost doesn’t seem like “yours”? If so, you’re not alone. This podcast explores how we habitually “pick up” certain thoug
Ever wonder what meditation can do for your memory? IN this podcast, Bhante Sathi discusses memory and its relationship with the mind and the brain. Using several everyday examples, he illustrates how meditation can impr
The concept of “identity” can convey countless answers to the individual, but is identity just a part of our view? In this Podcast, Bhante Sathi illustrates Pali terms and concepts relevant to the discussion at hand. Thr
How can you love unconditionally when it seems impractical? In this podcast, Bhante discusses how Metta/unconditional love differs from transactional relationships that are built on equivalent exchange. Drawing from ever
Find yourself unable to sit down on the cushion because of “life”? In this podcast, Bhante illustrates how one can fall short on their discipline with meditation due to societal demands and life’s responsibilities. Obsta
Have you ever wondered what organic tools you’re using when practicing mindfulness meditation? In this episode, Bhante Sathi discusses the question many often find confusing: What is the relationship between the heart, b
We all have challenging individuals in our lives, but should we wish them happiness or the wisdom to see how their actions affect others? In this episode, Bhante Sathi explains how loving-kindness meditation is less abou
What can a child’s mind do concerning compassion? In this podcast, Bhante Sathi explores the all too often dilemma between “wishing happiness” on others versus executing that action. Unlike a child-like perspective on th
Have you ever wondered what being “free” from obstacles means during metta meditation? In this podcast, Bhante Sathi circles back to this question by exploring how much of our suffering comes from seeking happiness outsi
In this episode, Bhante Sathi breaks down key Buddhist ideas like avijja (lack of understanding) and moha (the delusion in a false sense of “self”). While the main topic focuses on these key conceptions, he also explains
In this talk, Bhante Sathi explains that skillfulness is the ability to maintain calmness, clarity, and steadiness in the face of life’s challenges through mindfulness. He emphasizes that true skillfulness comes from pra
How can you “do nothing” while staying alert? In this podcast, Bhante Sathi explains that meditation involves a balance between “doing nothing” and staying deeply alert—rather than zoning out, practitioners remain aware
In this podcast, Bhante Sathi explores ignorance (moha) as one of the three root causes of suffering, explaining how our limited senses and unexamined beliefs create the illusion of a fixed, permanent self. He describes
In this podcast, Bhante Sathi explains that a quiet, mindful mind helps us recognize and refine our inner qualities, much like a skilled person identifies and polishes a gem among ordinary rocks. Through meditation, we l
In this podcast, Bhante Sathi explores the Buddhist concept of truth, distinguishing between conventional truth, which depends on conditions and shared experiences, and absolute truth, which reflects the impermanent and
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Triple Gem of the North is hosted by Unknown Host. The show is categorised under Health (spirituality) and has published 176 episodes.
Triple Gem of the North has published 176 episodes.
Triple Gem of the North regularly covers Health, Fitness, Alternative, Buddhism, Religion. It sits in the Health category, with a spirituality focus.
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Episodes of Triple Gem of the North average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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