Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.
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Contact path
Public web form
Booking probability
27%
Guest openness
Selective
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Signup to Generate a PitchRecent episodes include "Meditation Plateaus" (31 May 2026, 40 minutes), "Working with Different Dharma Doors" (25 May 2026, 36 minutes), and "Anapanasati Guided Meditation (First Tetrad)" (5 April 2026, 28 minutes).
Guided Meditations & Talks publishes roughly weekly, with episodes averaging 32 minutes across 10 episodes.
Booking probability for Guided Meditations & Talks is 27%, and the host is rated Selective on guests. Guided Meditations & Talks requires a Pod Score of 80 or higher. Guided Meditations & Talks's contact route on record: public web form.
The strongest fits for Guided Meditations & Talks are Religion & Faith. Guided Meditations & Talks has a religion audience.
Guided Meditations & Talks is a religion podcast with 10 episodes published.
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Guided Meditations & Talks
Last Updated on May 31, 2026 by Matthew Sockolov This talk covers meditation plateaus. These happen when we feel a stagnation in our practice, or a lack of growth. It’s a common experience, and one that can teach...
Guided Meditations & Talks
Last Updated on May 25, 2026 by Matthew Sockolov Today’s talk is on the concept of the different dharma doors we walk through. It is traditionally held that there 84,000 different dharma doors we can use to work...
Guided Meditations & Talks
Last Updated on April 5, 2026 by Matthew Sockolov This is a guided meditation covering the first tetrad of Anapanasati practice. I strongly recommend listening to the accompanying talk covering the basics of this sutta...
Guided Meditations & Talks
Last Updated on April 5, 2026 by Matthew Sockolov Today’s talk is an introduction to Anapanasati. The Anapanasati Sutta is the Buddha’s instructions on mindfulness of the breath, and offers a systematic way...
Guided Meditations & Talks
Last Updated on March 16, 2026 by Matthew Sockolov Today we discuss a listener question about the process of letting go. From the “small” things in daily life to the deeper attachments we have to identity...
Guided Meditations & Talks
Last Updated on March 9, 2026 by Matthew Sockolov This is a brief talk on building a complete practice. We are called to incorporate a variety of qualities into our practice, and it’s helpful to know where to...
Guided Meditations & Talks
Last Updated on March 9, 2026 by Matthew Sockolov This is a talk from our series on Mindfulness for Beginners, where we cover various topics and practices for beginners to meditation. In this talk, we discuss what...
Guided Meditations & Talks
Last Updated on March 9, 2026 by Matthew Sockolov Today we wrap up our discussion of the Noble Eightfold Path by looking at the last section of factors. These factors of samadhi are the meditative factors that we...
Guided Meditations & Talks
Last Updated on March 12, 2026 by Matthew Sockolov This is a ten minute guided walking meditation focusing on mindfulness of the body. Walking meditation is a powerful practice that helps us build mindfulness in a new...
Guided Meditations & Talks
Last Updated on March 9, 2026 by Matthew Sockolov This guided meditation is a ten minute body scan practice. We move through the body slowly, paying attention to each part of the body with mindfulness and awareness...
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