Aug 17, 20261h 6mS1
In this episode, Sarah sits down with Asentriarc's own holistic practitioner Denys Gamotin — registered Traditional Chinese Medicine practitioner, acupuncturist, and facilitator of the Gather breathwork and yoga classes...
health
Triggered but Thriving
Hosted by Sarah Ferland Doherty, MSW, RSW · health · EN-CA
About this Podcast:
Triggered but Thriving is a trauma-informed podcast about nervous system healing, triggers, relationships, and self-trust. Hosted by trauma therapist Sarah Ferland Doherty, MSW, RSW, the show blends psychology, nervous system education, and real-life conversations about healing while still living your life. Each episode explores triggers, boundaries, attachment patterns, and emotional regulation, offering insight and practical tools to help you understand your reactions and come back to your authentic self.
Pitch Analysis
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Contact path
Verified email
Booking probability
28%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Triggered but Thriving
What is Triggered but Thriving about?
Triggered but Thriving is a trauma-informed podcast about nervous system healing, triggers, relationships, and self-trust. Hosted by trauma therapist Sarah Ferland Doherty, MSW, RSW, the show blends psychology, nervous system education, and real-life conversations about healing while still living your life.
Who hosts Triggered but Thriving?
Triggered but Thriving is hosted by Sarah Ferland Doherty, MSW, RSW. The show has published 9 episodes to date.
What has Triggered but Thriving covered recently?
Recent episodes include "Episode 8: Why Your Nervous System Needs More Than Therapy (feat. Denys Gamotin)" (17 August 2026, 66 minutes), "Episode 7: Sexuality, Identity & Coming Home to You (feat. Michelle Crozier)" (6 May 2026, 92 minutes), and "Episode 7: Sexuality, Identity & Coming Home to You (feat. Michelle Crozier)" (6 May 2026, 92 minutes).
How often does Triggered but Thriving publish?
Triggered but Thriving publishes roughly every few months, with episodes averaging 58 minutes across 9 episodes.
How hard is it to get booked on Triggered but Thriving?
Booking probability for Triggered but Thriving is 28%, and the host is rated Selective on guests. Triggered but Thriving requires a Pod Score of 80 or higher. Triggered but Thriving's contact route on record: verified email.
Who should pitch Triggered but Thriving?
The strongest fits for Triggered but Thriving are Health & Wellness Services. Triggered but Thriving has a health audience.
About the host
Sarah Ferland Doherty, MSW, RSW hosts Triggered but Thriving, a health podcast with 9 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- May 6, 20261h 32mS1
<p>In this episode, Sarah sits down with trauma therapist and LGBTQ+ specialist Michelle Crozier MSW, RSW for an honest, tender conversation about identity, healing, and what it actually feels like to stop performing...
Triggered but Thriving
Episode 7: Sexuality, Identity & Coming Home to You (feat. Michelle Crozier)
May 6, 20261h 32mIn this episode, Sarah sits down with trauma therapist and LGBTQ+ specialist Michelle Crozier MSW, RSW for an honest, tender conversation about identity, healing, and what it actually feels like to stop performing and...
Triggered but Thriving
Episode 6: The STEER Method: How to Regulate Before You React
Mar 11, 202625 minRuntime: 24 minutes 41 seconds Welcome to Triggered but Thriving! In this episode, trauma therapist and Asentriarc founder Sarah Ferland Doherty, MSW, RSW , introduces a powerful new framework to help you move through...
- Mar 11, 202625 minS1
<p>Runtime: 24 minutes 41 seconds</p><p>Welcome to Triggered but Thriving!<br />In this episode, trauma therapist and Asentriarc founder Sarah Ferland Doherty, MSW, RSW, introduces a powerful new framework to help you...
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Episode #5
Episode 5: When Triggers Take The Wheel
Dec 15, 20251h 25mS1<p>Runtime: 1 hour 24 minutes</p><p>Welcome back to Triggered but Thriving!<br>In this episode, trauma therapist and Asentriarc founder Sarah Ferland Doherty, RSW, breaks down what actually happens when we get triggered...
Episode #4
Relationship 101 with Rachel Oliver
Oct 17, 20251h 19mS1<p>Runtime: 1 hour 18 minutes</p><p>Welcome back to Triggered but Thriving! In this episode, trauma therapist and Asentriarc founder Sarah Ferland Doherty, RSW, sits down with fellow therapist and best friend Rachel...
Episode #3
Episode 3: It's Your Self-Esteem Era
Sep 8, 20251h 4mS1<p>Welcome back, Thrivers. In this episode of Triggered but Thriving, trauma therapist and Asentriarc founder Sarah Ferland Doherty guides you through one of the most personal and misunderstood aspects of healing...
- Jul 25, 20251h 17mS1
<p>Welcome back, Thriver gang. In this episode of Triggered but Thriving, trauma therapist and Asentriarc founder Sarah Ferland Doherty dives deep into the most essential tool for healing: boundaries.</p><p>Whether...
- Jun 27, 202532 minS1
<p>In this first episode, trauma therapist and Asentriarc founder Sarah Ferland Doherty dives into the heart of why this podcast exists, and why you are not broken.</p><p>If you've ever asked yourself “Why do I keep...
Triggered but Thriving
Trailer
Jun 10, 20254 minS0<p>Welcome to Triggered but Thriving!</p><p>In this trailer of Triggered but Thriving, trauma therapist and Asentriarc founder Sarah Ferland Doherty introduces a new space for high-functioning humans doing the deep work...
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