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Triggered

Hosted by Rico · society · EN

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About this Podcast:

Story based podcast exploring the journey a person has to take to move to the other side of what triggers them. The journey required towards Healing, Growth, Freedom.

Pitch Analysis

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Contact path

Public web form

Booking probability

28%

Guest openness

Selective

80/100
Required Score

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Questions about Triggered

What is Triggered about?

Story based podcast exploring the journey a person has to take to move to the other side of what triggers them. The journey required towards Healing, Growth, Freedom.

Who hosts Triggered?

Triggered is hosted by Rico. The show has published 18 episodes to date.

What has Triggered covered recently?

Recent episodes include "Comparison / Jealousy And The Internal Operating System" (6 May 2026, 61 minutes), "When Success Starts Costing You Everything" (22 April 2026, 59 minutes), and "Anton Matthews on Betrayal, Pressure & Building Something Real" (25 March 2026, 62 minutes).

How often does Triggered publish?

Triggered publishes roughly every two weeks, with episodes averaging 58 minutes across 18 episodes.

How hard is it to get booked on Triggered?

Booking probability for Triggered is 28%, and the host is rated Selective on guests. Triggered requires a Pod Score of 80 or higher. Triggered's contact route on record: public web form.

About the host

Rico hosts Triggered, a society podcast with 18 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Triggered

    Comparison / Jealousy And The Internal Operating System

    May 6, 20261h 1m

    Oswald built a business. On paper, it worked. But internally, he was running on an operating system that was quietly limiting everything, decisions, confidence, who he let himself become. In this episode, Rico and...

  • Triggered

    When Success Starts Costing You Everything

    Apr 22, 202659 min

    Laura Tekaat was doing everything right on paper. Top-performing mortgage broker. Winning year after year. Building a life that looked successful from the outside. But behind it… she was burning out. In this episode...

  • Triggered

    Anton Matthews on Betrayal, Pressure & Building Something Real

    Mar 25, 20261h 2m

    Anton Matthews has been in the hospitality game long enough to see it all. From building multiple brands like Fush, Hustle Group, a catering company, and Joe’s Garage, to navigating the unseen pressures that come with...

  • Triggered

    Malia Rose - A restoration journey / From abusive childhood to a strong mum of 3

    Mar 11, 202651 min

    In this episode, I sit down with Malia Rose, a real estate agent, mum of three, and one of the most resilient people I’ve had the chance to talk with. Malia opens up about her childhood growing up in an abusive home and...

  • Triggered

    David Melse - Starting Again When Plans Fail

    Feb 25, 20261 hour

    What happens when the life you planned doesn’t work out? In this episode, David Melse opens up about separation, moving back to New Zealand when his overseas plans collapsed, and what it really feels like to start again...

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  • Triggered

    Growing Up Under Apartheid, They Never Treated Us Like Humans, Until I Did the Work to Heal

    Feb 11, 202651 min

    In this deeply moving conversation, I sit down with Ingrid Gomez, a woman whose life has been shaped by both injustice and incredible resilience. Growing up in South Africa as a person of colour during the apartheid...

  • Triggered

    From Wanting to End It All to Freedom in 8 Weeks - Anton Tikao-Harkess

    Jan 28, 202653 min

    In this episode, Rico sits down with Anton Tikao-Harkess, a father, partner and former professional rugby player, to explore the silent battles people don’t see, and how they influence behaviour. Together they unpack...

  • Triggered

    Winning at relationships / Saying goodbye to porn

    Dec 17, 20251h 7m

    For our final episode of the year, I sit down with Oswald and James for a raw, unfiltered Christmas special — answering the real questions you sent in. Nothing scripted. Nothing polished. Just three guys having the...

  • Triggered

    A Gang Kid’s Childhood, a Broken Identity, and Freedom From an Unxpected Source - James August

    Dec 10, 20251h 8m

    In this episode, Rico sits down with James August, a business owner, creative, and co-owner of Christchurch café Rook, to unpack a story that started in a gang environment and led to genuine freedom. James shares what...

  • Triggered

    The Trauma He Hid Behind the Jersey - Jono Kitto

    Dec 3, 20251h 10m

    In this episode, Rico sits down with Jono Kitto, a former professional rugby player, to explore the part of an athlete's life the world rarely sees, the emotional battles behind the performance. Together they unpack his...

  • Triggered

    From Pastor to Business Owner: Faith, Frustration and Finding Freedom

    Nov 26, 20251h 12m

    What happens when your calling starts costing you your peace? In this episode, Greg Burgoyne shares the raw truth about transitioning from full-time pastor to full-time business owner — and the deep internal battle that...

  • Triggered

    Breaking Free From Comparison In Life & Business

    Nov 19, 202555 min

    In this episode of Triggered, Marcus Wolton opens up about the early days of building his business — and the silent weight of comparison that almost broke his confidence. We talk about what it’s really like to build...

  • Triggered

    UntitledThe Good Enough Trap – with Jack Marshall

    Nov 13, 202555 min

    Jack Marshall’s story is a mirror for anyone who’s ever felt the pressure to be everything for everyone. From the bright lights of acting to the high-stakes world of real estate, Jack’s journey is filled with pivots...

  • Triggered

    Grief, Guilt And Growth - Ashleigh Clutterbuck

    Nov 13, 202552 min

    What happens when the person who defined your world is suddenly gone? In this episode, Ash Clutterbuck opens up about the raw journey of losing her mum — caring for her through her final months, watching her health...

  • Episode #4

    Working 80 Hours a Week to Feel Enough — Dan Cooper’s Wake-Up Call

    Nov 6, 202551 min

    What happens when your need to be seen becomes the reason you burn out? In this episode, Dan Cooper opens up about the season he worked 80-hour weeks for 12 months straight — just to stay ahead. The drive looked like...

  • Episode #3

    Betrayal, Anxiety & The Comeback - Anthony Anderson

    Oct 30, 202552 min

    What happens when the people you trust most are the ones who break you? In this episode, Anthony Anderson — a Christchurch property developer who came to New Zealand as a backpacker from Newcastle He shares the...

  • Episode #1

    From Anxiety & Depression to Purpose & Alignment — The Story Behind NeuroFit & Triggered

    Oct 29, 202545 min

    In this raw and honest first episode, Rico Gomez opens up about his personal battle with chronic anxiety, depression, and the hidden weight of needing approval. He shares how his craving for validation nearly cost him...

Recent guests

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Best industries to pitch Triggered for

Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:

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Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.

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