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Hosted by Jesse Deal · 🇺🇸 US · EN-US · 45 episodes
Established thought leaders with verified media credentials.
Join me, Jesse Deal, as I share my own story of trauma and the wisdom I have gained. Bi-weekly I will discuss different aspects of parts work and working with a system.
Jesse Deal hosts Trauma Unbound, a health show with 45 episodes published.
When No One Asked How You Felt: Childhood Emotional Neglect & Adult Relationships A note before you listen: This episode may bring up activating material. Please practice self-care as you engage. If you're looking for de
IFS Insight: Who Is Your Inner Critic Really Talking To? Before listening: This episode may touch on activating material. Please practice self-care as you engage. If you're looking for deeper support, visit Jesse's websi
Making Decisions After Trauma: From Hypervigilance to Discernment Why do the same painful patterns keep repeating, even after you've done "the work"? In this episode of Trauma Unbound, host Jesse Deal shares his own stor
Conflict often triggers something deeper than the disagreement itself—fear, shame, rumination, or an old wound around abandonment. In this episode of Trauma Unbound, host Jesse Deal explores why conflict feels so unsafe
Wounded Angels: Inner Child Work, Codependency, and Healing with David Deane Haskell Host Jesse Deal welcomes listeners to the Trauma Unbound Podcast and introduces guest David Deane Haskell, joining from Japan, author o
Working With Hypervigilance Through Parts Work and Presence Host Jesse Deal welcomes listeners to the Trauma Unbound Podcast, invites self-care if the content feels activating, and shares resources including one-on-one t
Working with the “Digger” Parts: Slowing Down Trauma Healing with IFS and Nervous System Regulation Host Jesse Deal welcomes listeners to the Trauma Unbound Podcast, offers trauma coaching, and invites interest in a Thur
Now on YouTube to watch! https://www.youtube.com/@traumaunbound You’re Not Too Much: Parts Work, Orientation, and Retrieving Parts Stuck in the Past Host Jesse Deal introduces the Trauma Unbound Podcast, shares that the
Announcing a 12-Week Closed-Container Parts Work & Somatic Healing Group (with Theresa Napierala) Host Jesse Deal welcomes listeners to the Trauma Unbound Podcast, offers trauma coaching, and announces an intro parts wor
Attachment, Parts Work, and Finding Safety in Yourself and Creation Host Jesse Deal welcomes listeners to the Trauma Unbound Podcast, offers a content warning, and shares ways to connect with his website for one-on-one t
Working With Your Inner Critic Through Compassion and Curiosity Host Jesse Deal welcomes listeners to the Trauma Unbound Podcast, shares his journey with childhood and relational trauma, offers a content warning, and inv
Everyone Already Has the Answers: Trauma Recovery Through Presence and Parts Work Host Jesse Deal welcomes listeners to the Trauma Unbound Podcast, shares that the content may be activating, and invites the “Resistance”
Before We Had the Language: Discovering Parts, Protectors, and Healing Through IFS and Breathwork Jesse and guest Theresa Napierala, a somatic wellness practitioner, discuss what life was like before they understood “par
Clarity Comes With Action: Moving Through Procrastination, Freeze, and Fear of Being Seen Host Jesse Deal welcomes listeners to the Trauma Unbound Podcast, shares a safety note about potentially activating content, and i
Healing Through Group Work and Self-Exploration: A Discussion with Grant Leitheiser In this episode of the Trauma Unbound Podcast, host Jesse Deal shares his personal journey of trauma and recovery. Joined by guest Grant
Understanding and Embracing Dissociation: Steps to Recovery In this episode of the Trauma Unbound Podcast, host Jesse Deal shares his personal journey with trauma and recovery. He delves into the complex topic of dissoci
Navigating Emotional Intensity in Trauma Recovery Host Jesse Deal shares his personal journey of trauma and recovery, emphasizing the importance of self-care and radical acceptance. He addresses a listener's question on
Navigating Repeated Patterns in Trauma Recovery In this episode of the Trauma Unbound Podcast, host Jesse Deal shares his experiences with childhood and relational trauma, emphasizing the recurring patterns in trauma rec
Balancing Grief and Joy During the Holiday Season In this episode of the Trauma Unbound Podcast, host Jesse Deal shares his personal experiences with trauma and recovery, focusing on the challenges of grieving during the
In this episode of the Trauma Unbound Podcast, host Jesse Deal shares his personal journey of dealing with trauma, particularly during the holiday season. He discusses how holiday decorations and family gatherings can be
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Trauma Unbound is hosted by Jesse Deal. The show is categorised under health (fitness) and has published 45 episodes.
Trauma Unbound has published 45 episodes.
Trauma Unbound regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Trauma Unbound average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Trauma Unbound's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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