Longevity in Endurance Sports
Aug 12, 202628m
Send us Fan Mail How to keep moving forward
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Hosted by Coach Jeff · 🇺🇸 US · EN-US · 30 episodes
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Train with the Coach is better than ever. Coach Jeff from Team Prs Fit provides you with tips and information on how to take your running, ultra running and triathlon performances to the next level. From Couch-to-5k to Ironman and beyond, we are here for you.
Coach Jeff hosts Train with the Coach, a health show with 30 episodes published.
Send us Fan Mail How to keep moving forward
Send us Fan Mail # Great guest include 2nd place male pro Chad Bykerk Jill Bartholomew and first timer Andrew Dremak
Send us Fan Mail # Great guest include 2nd place male pro Chad Bykerk Jill Bartholomew and first timer Andrew Dremak
Send us Fan Mail My new podcast discussing whatever
Send us Fan Mail Before we dive into how base training affects your performance, let’s talk about the cellular powerhouse behind all endurance sports: the mitochondria.
Send us Fan Mail “When your legs are burning… your lungs are screaming… and your mind says stop — what do you do?” That’s the moment that separates finishers from quitters — not physical strength, but mental strength.
Send us Fan Mail Quinn is a former World Record Holder in Speed Climbing. Now a paraplegic due to an accident. She is Currently Director of Development for Unite 2 Fight Paralysis.
Send us Fan Mail “Hey everyone, Coach Jeff here. Thanks for tuning in. Today we’re talking about something that doesn’t always get enough attention — the off-season. Now, some of you are coming off a marathon, maybe you
Send us Fan Mail I give a little chat on what to expect in Lake Placid as a first time visitor.
Send us Fan Mail We chatted about personal Coaching and Artificial Intelligence Programs.
Send us Fan Mail Tonight the Coach talks about coniditioning and technique.
Send us Fan Mail This week the coach gives a guidline of how to prepare for an Ironman.
Send us Fan Mail In this episode I talk about about how self believe and persistence is the drive toward success.
Send us Fan Mail My first in a series of IMLP tips
Send us Fan Mail Chris Russell and the Coach talk 10K preparation
Send us Fan Mail Part one of Train Smarter not harder
Send us Fan Mail Tonight I talk about suggestions to live a better life as a cancer patient
Send us Fan Mail Lots of nutrition and training chat.
Send us Fan Mail Please Pardon the first 25 seconds. I was getting set up. Professional Brazilian-Italian (double citizen) Long Distance Triathlete -Currently Racing for French Pro Team based in Cote D'Azur Team Nissa -F
Send us Fan Mail Bill is a type 1.5 diabetic. That has overcome many obstacles to become a 2x Ironman finisher. Actual life threatening obstacles. This is a must Listen to!!!!
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Train with the Coach is hosted by Coach Jeff. The show is categorised under health (fitness) and has published 30 episodes.
Train with the Coach has published 30 episodes.
Train with the Coach regularly covers health, fitness, sports. It sits in the health category, with a fitness focus.
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