
<p>I can’t even tell you what this episode is about… because I don’t know either. It’s a mix of ranting, oversharing, and whatever my brain decided to serve up today. Chaotic? Absolutely. Entertaining? Hopefully.</p>


Totally Not Unbothered is a hot mess of a podcast about navigating your 20s, mental health, friendships, healing, and all the chaos in between. Hosted by a 21-year-old figuring it out in real time, it’s honest, unfiltered, and full of relatable moments. It’s like a FaceTime call with your funniest, most introspective friend—raw, messy, and real. Because let’s be honest… we’re all pretending we’re fine sometimes, but we’re totally not unbothered.
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Contact path
Verified email
Booking probability
19%
Guest openness
Selective
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Signup to Generate a PitchTotally Not Unbothered is a hot mess of a podcast about navigating your 20s, mental health, friendships, healing, and all the chaos in between. Hosted by a 21-year-old figuring it out in real time, it’s honest, unfiltered, and full of relatable moments. It’s like a FaceTime call with your funniest, most introspective friend, raw, messy, and real.
Totally Not Unbothered is hosted by Alyssa Colwell. The show has published 12 episodes to date.
Recent episodes include "This Episode Makes No Sense (But Somehow Works)" (24 September 2025, 33 minutes), "You Can't Plan for Everything and That's Okay" (11 September 2025, 37 minutes), and "No Filter, No Plan… What Could Go Wrong? (ft. Samantha DaCruz)" (3 September 2025, 57 minutes).
Totally Not Unbothered publishes roughly weekly, with episodes averaging 38 minutes across 12 episodes.
Booking probability for Totally Not Unbothered is 19%, and the host is rated Selective on guests. Totally Not Unbothered requires a Pod Score of 80 or higher. Totally Not Unbothered's contact route on record: verified email.
Alyssa Colwell hosts Totally Not Unbothered, a society podcast with 12 episodes published.
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<p>I can’t even tell you what this episode is about… because I don’t know either. It’s a mix of ranting, oversharing, and whatever my brain decided to serve up today. Chaotic? Absolutely. Entertaining? Hopefully.</p>

<p>This week, we’re talking about the reality check we all need sometimes: you can’t plan for everything. As much as we try to have it all figured out, life has a way of throwing curveballs that remind us we’re not in...

<p>This episode is exactly what happens when you put me and my older sister in front of microphones with zero plan. Total chaos. We’re everywhere all at once — jumping from random stories to hot takes to inside jokes...

<p>In this episode of Totally Not Unbothered, I get real about the pressure around choosing the “perfect” college. Back in high school, I thought this one decision would make or break my future — but now, starting my...

<p>Failure is something everyone experiences, but it’s often misunderstood and feared. In this episode, we explore why failure feels so hard and why it’s actually a crucial step toward growth and success.We discuss the...

<p>This week, we’re getting into it, why the people you surround yourself with matter more than you think. I’m talking about draining friendships, outgrowing people (without the guilt), and learning to protect your...

Episode #5
<p>Let’s talk about something real: Showing up when you're tired.<br>In this episode of Totally Not Unbothered, I’m unpacking the pressure to be “on” all the time and what it looks like to give yourself credit—even on...

<p>We talk a lot about “being ourselves,” but no one really talks about how hard it is to actually do that when we’re constantly trying to impress everyone else. In this episode, I’m getting honest about the pressure to...

<p>We always hear about the “college experience,” but no one really talks about the stress of just trying to survive. In this episode, I’m getting real about what it’s like to juggle bills, jobs, school, and mental...

Episode #2
<p>This week, I’m diving into how confidence shapes the way we see ourselves, show up, and make decisions. From a bikini moment to deep-rooted self-worth, I’m sharing how my confidence grew, what held me back, and how...

<p>Welcome to the very first episode of Totally Not Unbothered! In this intro episode, I’m sharing why I started this podcast, who it’s for, and what you can expect from the chaos. I’m also diving into the pressure to...

Totally Not Unbothered
<p>Welcome to Totally Not Unbothered! In this trailer episode, I’m giving you the lowdown on what this podcast is all about—real talk, mental health, messy moments, and everything in between. Whether you’re navigating...
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