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Totally Not Unbothered

Hosted by Alyssa Colwell · society · EN

12 episodesAudience: 2
Apple PodcastsWebsite

About this Podcast:

Totally Not Unbothered is a hot mess of a podcast about navigating your 20s, mental health, friendships, healing, and all the chaos in between. Hosted by a 21-year-old figuring it out in real time, it’s honest, unfiltered, and full of relatable moments. It’s like a FaceTime call with your funniest, most introspective friend—raw, messy, and real. Because let’s be honest… we’re all pretending we’re fine sometimes, but we’re totally not unbothered.

Pitch Analysis

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Contact path

Verified email

Booking probability

19%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Totally Not Unbothered

What is Totally Not Unbothered about?

Totally Not Unbothered is a hot mess of a podcast about navigating your 20s, mental health, friendships, healing, and all the chaos in between. Hosted by a 21-year-old figuring it out in real time, it’s honest, unfiltered, and full of relatable moments. It’s like a FaceTime call with your funniest, most introspective friend, raw, messy, and real.

Who hosts Totally Not Unbothered?

Totally Not Unbothered is hosted by Alyssa Colwell. The show has published 12 episodes to date.

What has Totally Not Unbothered covered recently?

Recent episodes include "This Episode Makes No Sense (But Somehow Works)" (24 September 2025, 33 minutes), "You Can't Plan for Everything and That's Okay" (11 September 2025, 37 minutes), and "No Filter, No Plan… What Could Go Wrong? (ft. Samantha DaCruz)" (3 September 2025, 57 minutes).

How often does Totally Not Unbothered publish?

Totally Not Unbothered publishes roughly weekly, with episodes averaging 38 minutes across 12 episodes.

How hard is it to get booked on Totally Not Unbothered?

Booking probability for Totally Not Unbothered is 19%, and the host is rated Selective on guests. Totally Not Unbothered requires a Pod Score of 80 or higher. Totally Not Unbothered's contact route on record: verified email.

About the host

Alyssa Colwell hosts Totally Not Unbothered, a society podcast with 12 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Sep 24, 202533 minS1

    <p>I can’t even tell you what this episode is about… because I don’t know either. It’s a mix of ranting, oversharing, and whatever my brain decided to serve up today. Chaotic? Absolutely. Entertaining? Hopefully.</p>

  • Sep 11, 202537 minS1

    <p>This week, we’re talking about the reality check we all need sometimes: you can’t plan for everything. As much as we try to have it all figured out, life has a way of throwing curveballs that remind us we’re not in...

  • Aug 27, 202542 minS1

    <p>In this episode of Totally Not Unbothered, I get real about the pressure around choosing the “perfect” college. Back in high school, I thought this one decision would make or break my future — but now, starting my...

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  • Aug 6, 202544 minS1

    <p>This week, we’re getting into it, why the people you surround yourself with matter more than you think. I’m talking about draining friendships, outgrowing people (without the guilt), and learning to protect your...

  • Jul 30, 202543 minS1

    <p>Let’s talk about something real: Showing up when you're tired.<br>In this episode of Totally Not Unbothered, I’m unpacking the pressure to be “on” all the time and what it looks like to give yourself credit—even on...

  • Jul 23, 202540 minS1

    <p>We talk a lot about “being ourselves,” but no one really talks about how hard it is to actually do that when we’re constantly trying to impress everyone else. In this episode, I’m getting honest about the pressure to...

  • Jul 16, 202544 minS1

    <p>We always hear about the “college experience,” but no one really talks about the stress of just trying to survive. In this episode, I’m getting real about what it’s like to juggle bills, jobs, school, and mental...

  • Jul 9, 202542 minS1

    <p>This week, I’m diving into how confidence shapes the way we see ourselves, show up, and make decisions. From a bikini moment to deep-rooted self-worth, I’m sharing how my confidence grew, what held me back, and how...

  • Jul 1, 20251 minS0

    <p>Welcome to Totally Not Unbothered! In this trailer episode, I’m giving you the lowdown on what this podcast is all about—real talk, mental health, messy moments, and everything in between. Whether you’re navigating...

Best industries to pitch Totally Not Unbothered for

Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:

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Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.

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