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Time & Energy

Hosted by Nick Lakoduk · society · EN-US

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About this Podcast:

Driven by a deep fascination with how top performers prioritize their time and manage their Emotional Energy, Time & Energy is my endeavor to learn, grow, and share ways in which we all can be at our best when our best is required.

Pitch Analysis

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Contact path

Public web form

Booking probability

28%

Guest openness

Selective

80/100
Required Score

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Questions about Time & Energy

What is Time & Energy about?

Driven by a deep fascination with how top performers prioritize their time and manage their Emotional Energy, Time & Energy is my endeavor to learn, grow, and share ways in which we all can be at our best when our best is required.

Who hosts Time & Energy?

Time & Energy is hosted by Nick Lakoduk. The show has published 17 episodes to date.

What has Time & Energy covered recently?

Recent episodes include "S2:E5: Live In Discovery w/ Jocelyn Johnson" (31 August 2026, 143 minutes), "S2:E3: Energy Intelligence (Solo)" (20 May 2026, 10 minutes), and "S2:Ep.2: The Value of Values (Solo)" (10 May 2026, 14 minutes).

How often does Time & Energy publish?

Time & Energy publishes roughly every few months, with episodes averaging 83 minutes across 17 episodes.

How hard is it to get booked on Time & Energy?

Booking probability for Time & Energy is 28%, and the host is rated Selective on guests. Time & Energy requires a Pod Score of 80 or higher. Time & Energy's contact route on record: public web form.

Who should pitch Time & Energy?

The strongest fits for Time & Energy are Business & Professional Training and Business & Management Consulting. Time & Energy has a society audience.

About the host

Nick Lakoduk hosts Time & Energy, a society podcast with 17 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #5

    S2:E5: Live In Discovery w/ Jocelyn Johnson

    Aug 31, 20262h 23mS2

    Some of the most important leadership lessons don’t come from a playbook. They come from the people you build with, the hard conversations you don’t avoid, and the quiet decision to care without losing standards. I sat...

  • May 20, 202610 minS2

    <p>Most people feel exhausted not because they do too much, but because they absorb too much emotional noise from work, relationships, and the world. We break down how to notice negative energy without owning it, and...

  • May 10, 202614 minS2

    <p>We talk directly to anyone early in their career who feels pulled by other people’s expectations and wants a clearer way to make big life decisions. We break down how core values reduce friction, protect your energy...

  • Episode #10

    Ep.10: Building A Business Without The Rulebook w/ Mike Dragosavich

    Feb 22, 20262h 24mS1

    <p><b>There’s something about builders that I can’t stop thinking about.</b></p><p><b>Not the Instagram version. Not the “look at this cool logo we made” version. I mean the kind of person who wakes up one day and says...

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  • Episode #9

    Ep: 9 - Small Town Grit, Big Life Lessons w/ Brady Opheim

    Jan 20, 20262h 3mS1

    <p>My conversation with Brady Opheim goes back a long way — about 20 years, give or take a few questionable decisions.</p><p>From the outside, Brady’s life looks pretty dialed in: small-town roots, a successful...

  • Episode #8

    Ep. 8 - Bonus: Competitive Spirit (Solo)

    Nov 24, 202513 minS1

    <p><b>BONUS: </b>Recap #1 of Interview Through-Lines: Competitive Spirit </p><p>We reflect on how to channel the competitive spirit into leadership that people choose to follow. We share why hiring is the first job, how...

  • Episode #7

    Ep.7 - Golf, Growth and Grit: A Wanderer's Soul on a Journey of Purpose w/ Jessica Monson

    Oct 30, 20252h 27mS1

    <p>What does it take to turn a junior golf mindset into a career of meaningful leadership? We sit down with Chief Legal Officer Jessica Monson to trace the winding path from Fargo fairways to the Caribou Coffee...

  • Episode #6

    Ep. 6: Country Rides and Listening Systems: A Middle Child's Guide to Leadership w/ Sue Hanish Anderson

    Aug 30, 20251h 57mS1

    <p>What separates good leaders from truly exceptional ones? In my conversation with Sue Hanish-Anderson, a seasoned leader with over 15 years of experience guiding teams at Discovery Benefits and WEX, we uncovered the...

  • Episode #4

    Ep. 4 (Solo): A Recap of My Conversation with Harry Kraemer, Jr.

    May 24, 202523 minS1

    <p>A wonderful hour-long conversation with former Baxter CEO Harry Kraemer transforms from a simple blog comment into a profound lesson on leadership and human connection. What began as a discussion about a...

  • Episode #3

    Ep.3.2: Leadership Through Transition: DBI and Beyond - w/ Andy Doeden

    Apr 25, 20251h 14mS1

    <p>Andy Doeden’s remarkable journey from professional golf to corporate leadership shows us how life's transitions shape our perspectives and priorities. With refreshing honesty, Andy reveals the mental and emotional...

  • Episode #3

    Ep. 3.1: Quiet Confidence Discovered - Andy Doeden: The Golf Years

    Apr 21, 20251h 34mS1

    <p>Part 1 of 2 </p><p>What makes some people able to rise from obscurity to achievement while others with similar talent fall short? In this candid conversation with Andy Doeden, we delve into how a small-town golfer...

  • Apr 6, 20251h 52mS1

    <p>Dave Schultz's remarkable journey from professional golfer to family man and General Manager of Fargo Country Club offers profound insights on finding purpose beyond our initial dreams. Growing up as the son of...

  • Episode #1

    Ep. 1: Kill or be Killed w/ Josh Persons

    Mar 15, 20251h 31mS1

    <p>What truly separates extraordinary performers from everyone else? In this profound conversation with former professional golfer Josh Persons, we peel back the psychological layers that define elite achievement across...

  • Time & Energy

    Introduction and Why

    Aug 19, 202412 minS1

    <p>I'd love to here from you! Please click and share your thoughts and feedback. </p>

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