Hosted by Through the Glass Recovery · EN-US · 10 episodes
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Welcome to Through the Glass Recovery Podcast, Where we believe that connection is the opposite of addiction, vulnerability is the antidote to shame, and that recovery isn't just rewarding, but also a lot of fun. We're your hosts, Steve and Julie. Listen as we get together with friends to shed light on the hard things, talk about the other side of addiction, and how we create a life so full there's no space left for alcohol.
Through the Glass Recovery hosts Through the Glass Recovery, a health show with 10 episodes published.
When we quit drinking, emotions we’ve spent years numbing suddenly come bubbling (or roaring) to the surface – and few feel as uncomfortable or overwhelming as anger. For many of us, it’s an emotion we were never taught
Dating after giving up alcohol is a whole new world – one that needs you to show up with honesty, self-awareness, and a little bit (or a lot!) of courage. How do you meet people without the bar scene? What if you feel aw
Are you feeling isolated after quitting drinking? This is one of the most common challenges expressed by people in early sobriety. In this episode, we explore the challenges of losing friends when you quit drinking and w
When anxiety sets in, it can feel like there’s no way to escape the spiral – especially if you used to rely on alcohol to take the edge off. In this honest, practical conversation, Julie Miller and Steve Knapp sit down w
Conflict is one of those things most of us try to avoid – especially when we’re sober and trying to protect our peace. But avoiding conflict doesn’t make it go away; it just creates more problems and pain that we have to
Planning your first trip without alcohol can feel intimidating. Imagining the airport, the activities, the culture might leave you wondering, “Can I even enjoy this?” In this episode, Julie and Steve sit down with Darci,
If you’ve ever wondered, “Why does sobriety feel so hard? Will it ever get easier?” – this is your episode. We sat down with three sober creators (Dave @djsobershorts , Ness @soberinlaketahoe , and Yliana @alcoholfreesou
We all compare ourselves to others sometimes – no matter how hard we try not to. And in recovery, comparison can feel unavoidable. Whether it’s scrolling through social media, sitting in a meeting, or just noticing how s
Early sobriety can feel like a rush of relief and excitement – the infamous “pink cloud” we hear about. But what happens when that high fades and you find yourself feeling flat, restless, or stuck in sobriety? In this ho
Welcome back to Season Four of Through the Glass Recovery!We’re kicking off this season with a conversation that gets to the heart of what so many of us wrestle with: how do you actually create a life so full there’s no
Welcome to Season 4 of Through the Glass Recovery Podcast! After taking a longer summer break than normal, we’re back with some real conversation about burnout, rest, and why this podcast matters so much to us. In this e
It’s just Steve and Julie this week, and we’re talking about the past and the future of Through the Glass Recovery Podcast. We’re getting ready to take a summer break – a longer one that usual – and we’ll take the time t
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Through the Glass Recovery is hosted by Through the Glass Recovery. The show is categorised under health (fitness) and has published 10 episodes.
Through the Glass Recovery has published 10 episodes.
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